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Looking to banish that winter bloat? Learn the top Spring and Summer super foods to get you on your way to a flatter tummy.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1419ns3e.mp3
- Featured Speaker Tammy Lakatos Shames and Elysse Lakatos, The Nutrition Twins®
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
When you hear the word "stress" you may immediately think negative thoughts. But there is actually such a thing as good stress.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1419ns3d.mp3
- Featured Speaker Terry Lyles, PhD
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
It's not egotistical to believe in yourself and your abilities.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1419ns3c.mp3
- Featured Speaker Cornell Thomas, athletic and life coach
- Book Title The Power of Positivity
- Guest Website Power of Positivity
- Guest Twitter Account @CornellThomas
- Guest Bio Cornell Thomas is a basketball coach, trainer, life coach, motivational speaker, and author. Through his program Crossroads Basketball, he has helped hundred of kids in the last nine years reach their goals. For the last four years Cornell has been inspiring and motivating people of all ages through his own motivational quotes and blog.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
You may be aware of your exposure to toxic chemicals; but what about the products to which your kids are exposed?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1419ns3b.mp3
- Featured Speaker David Pollock
- Guest Website Just Ask David
- Guest Bio Named one of the “20 to Know” by Global Cosmetics Industry, David Pollock has more than twenty years of experience formulating innovative skin, hair and body care products, generating hundreds of millions of dollars for some of the most prestigious names in the industry, including Bliss, Smashbox, Lancôme, L’Oreal – SkinCeuticals, Brookstone, Shaklee, the Art of Shaving, Hydrox-C, Alpha Max, Nutra-Luxe, Reliv, Ted Gibson, the Home Shopping Network and more. David also hosts Beauty Inside Out on RadioMD.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Regardless of your specific opinion on chiropractic care, there are some big myths out there that are simply not true.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1419ns3a.mp3
- Featured Speaker Jessica Allison, DC
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
There are over 1,000 published cases of radical remission. For every published case, however, 100 go unnoticed.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1418ns3e.mp3
- Featured Speaker Kelly Turner, PhD
- Organization Radical Remission
- Guest Website Dr. Kelly Turner
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Guest Bio
Dr. Kelly Turner, PhD is a researcher, lecturer, and consultant in the field of integrative oncology.
Her specialized research focus is the Radical Remission of cancer, which is a remission that occurs either in the absence of conventional medicine, or after conventional medicine has failed.
Her research is summarized in her upcoming book RADICAL REMISSION (HarperOne, March 18, 2014), available wherever books and e-books are sold.
Dr. Turner has a B.A. from Harvard University and a Ph.D. from the University of California, Berkeley. When she's not studying incredible cases of healing, you'll find her either cozying up in Brooklyn with her family, waterskiing, or screenwriting. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Have you been following the MERS-CoV and e-cigarette news? You might want to start.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1418ns3d.mp3
- Featured Speaker Dr. Ginger
- Book Title The Healing Powers of Green Juice
- Guest Website Dr. Ginger
- Guest Twitter Account @TheDrGinger
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Guest Bio
Dr. Ginger is founder and C.E.O. of Dr.Ginger, LLC., a wellness consulting company.
Dr. Ginger, an authority on workplace wellness, is bucking the old system of disease management and is blazing a new trail with her disease reversal approach.
She is known for her 30-Day Change Your Life Detox Challenges and her book, The Healing Powers of Green Juice. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Are you aware of all the health benefits juicing provides?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1418ns3c.mp3
- Featured Speaker Michael T. Murray, ND
- Book Title The Complete Book of Juicing
- Guest Website Dr. Michael Murray
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Guest Bio
Michael T. Murray, ND is a naturopathic physician regarded as one of the world's top authorities on natural medicine.
An educator, lecturer, researcher, and health food industry consultant, he is the author of more than 30 books, including his new book, The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality (Clarkson Potter, 2014). - Length (mins) 10
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
As you age, collagen slowly breaks down and your skin’s ability to replace the lost collagen diminishes.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1418ns3b.mp3
- Featured Speaker Lorna Vanderhaeghe, MS
- Book Title A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss
- Guest Website Women Helping Women
- Guest Twitter Account @asklorna
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Guest Bio
Lorna Vanderhaeghe , MS, is a women's natural health expert and has been researching nutritional medicine for over 30 years.
With degrees in nutrition and biochemistry, she is the author of eleven books including A Smart Woman's Guide to Hor-mones and A Smart Woman's Guide to Weight Loss.
She is also an internationally known lecturer who educates people on how to combine the best of mainstream medicine with scientifically backed nu-trients and diet changes to achieve optimal wellness.
She has a free monthly newsletter and her website – www.hormonehelp.com - has over 4,000 pages of helpful nutrition information along with FREE books. - Length (mins) 10
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Spending time in nature takes you out of your anxious mind and reconnects you to your physical presence.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1418ns3a.mp3
- Featured Speaker Jodi Aman, LCSWR
- Guest Website http://jodiaman.com
- Guest Twitter Account @JodiAman
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Guest Bio
Jodi Aman is an anxiety tamer, forgiveness counse-lor, relationship coach, guilt releaser, unconditional lover, and a hope renewer.
And that's before she leaves her house in the morning. She created The Map To Whole Peace: Move Past Your Past which is a framework of how to heal from every-thing. You can get it free here http://jodiaman.com/themap/. - Length (mins) 10
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH