Naturally Savvy

Aside from warmer weather and lifted spirits, what does Spring bring? Allergies. Learn some natural ways to fight your allergy symptoms.

If you consider your pet a part of your family, it should follow, then, that healthy eating and living for your family includes your pets.

Segment Number 4
Audio File naturally_savvy/1417ns3d.mp3
Featured Speaker Dr. Ginger
Book Title The Healing Powers of Green Juice
Guest Website Dr. Ginger
Guest Twitter Account @TheDrGinger
Guest Bio Dr. Ginger is founder and C.E.O. of Dr.Ginger, LLC., a wellness consulting company.

Dr. Ginger, an authority on workplace wellness, is bucking the old system of disease management and is blazing a new trail with her disease reversal approach.

She is known for her 30-Day Change Your Life Detox Challenges and her book, The Healing Powers of Green Juice.
Length (mins) 10
Waiver Received Yes
Internal Notes recurring guest
Host Andrea Donsky, RHN and Lisa Davis, MPH

Glysophate is a chemical (herbicide) used to kill weeds that is sprayed on many GMO crops.

Segment Number 3
Audio File naturally_savvy/1417ns3c.mp3
Featured Speaker Leah Segedie, mom blogger
Guest Website Mamavation
Guest Facebook Account https://www.facebook.com/mamavation
Guest Twitter Account @bookieboo
Guest Bio Leah Segedie is an influencer, mom blogger and the leader of Mamavation, which is a large online health community for moms. Mamavation community members have lost over 2,500 lbs. and have had over 250,000 mentions on twitter. Leah Segedie also owns a blogging network called Bookieboo with over 7,000 bloggers interested in health and lifestyle topics.
Length (mins) 10
Waiver Received Yes
Internal Notes repeat guest
Host Andrea Donsky, RHN and Lisa Davis, MPH

These days, it seems like sex on the first date is quite common. But if you're truly looking for a life partner, might that be a mistake?

Botox is used to help erase the lines and wrinkles that accompany age. But its benefits can extend far beyond cosmetics.

Ever felt like you were "stuck" with negative thoughts, anxiety or depression because you figured you were just hard-wired to be that way?

Sleep is so essential for optimal health. Unfortunately, many individuals simply aren't getting the sleep they need on a regular basis.

Segment Number 4
Audio File naturally_savvy/1416ns3d.mp3
Featured Speaker Dr. Ginger
Book Title The Healing Powers of Green Juice
Guest Website Dr. Ginger
Guest Twitter Account @TheDrGinger
Guest Bio Dr. Ginger is founder and C.E.O. of Dr.Ginger, LLC., a wellness consulting company.

Dr. Ginger, an authority on workplace wellness, is bucking the old system of disease management and is blazing a new trail with her disease reversal approach.

She is known for her 30-Day Change Your Life Detox Challenges and her book, The Healing Powers of Green Juice.
Length (mins) 10
Waiver Received Yes
Internal Notes recurring guest
Host Andrea Donsky, RHN and Lisa Davis, MPH

With summer just around the corner, it's time to fire up your fat burn and shed some pounds.

Segment Number 3
Audio File naturally_savvy/1416ns3c.mp3
Featured Speaker Lori Shemek, PhD, CLC
Book Title Fire-Up Your Fat Burn!
Guest Website DLS Health Works LLC
Guest Facebook Account https://www.facebook.com/dlshealthworks
Guest Twitter Account @LoriShemek
Guest Bio Dr. Lori Shemek, the best-selling author of FIRE-UP YOUR FAT BURN! (as well as her soon to be released book FatFlammation!) is a leading health expert. Dr. Lori is also the co-host of the nationally syndicated radio show Ignite Your Life with Dr. Lori Shemek.

The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr. Oz, and also recognized her as one of the Top 35 Diet and Nutrition Experts. She is a recurring health expert for the ABC TV show, Good Morning Texas. Dr. Shemek has appeared on numerous top-rated radio talk shows as well as TV. She has been featured in Ladies Home Journal, Shape Magazine, Woman’s Day Magazine, Health Magazine, I-Village, Yahoo, Livestrong, CNN, Fox News, The Ricki Lake Show – Friends of Ricki and many others.
Length (mins) 10
Waiver Received Yes
Internal Notes repeat guest
Host Andrea Donsky, RHN and Lisa Davis, MPH

Upwards of 66% of women experience hair loss. Fortunately, there are ways to promote regrowth and even make your hair stronger and thicker.

Segment Number 2
Audio File naturally_savvy/1416ns3b.mp3
Featured Speaker Lorna Vanderhaeghe, MS
Book Title A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss
Guest Website Women Helping Women
Guest Twitter Account @asklorna
Guest Bio Lorna Vanderhaeghe, MS, is a women's natural health expert and has been researching nutritional medicine for over 30 years.

With degrees in nutrition and biochemistry, she is the author of eleven books including A Smart Woman's Guide to Hormones and A Smart Woman's Guide to Weight Loss.

She is also an internationally known lecturer who educates people on how to combine the best of mainstream medicine with scientifically backed nutrients and diet changes to achieve optimal wellness.

She has a free monthly newsletter and her website – www.hormonehelp.com - has over 4,000 pages of helpful nutrition information along with FREE books.
Length (mins) 10
Waiver Received Yes
Internal Notes Recurring Guest
Host Andrea Donsky, RHN and Lisa Davis, MPH

Suffering from pain? Your body has the ability to actually heal itself given the right tools.

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