Tuesday, 15 November 2016 18:30

LifeTracks: A Healthy, Smart Approach to Weight Loss

Published in Bryan Health Radio

Tuesday, 15 November 2016 00:00

Blueberries: Tiny Balls of Nutrients

Blueberries may be tiny, but they pack a nutritional punch.

Published in Mindful Medicine

Monday, 14 November 2016 00:00

Skipping Unnecessary Carbs

Find out how to get the carbs you need without overdoing it.

Published in Life's Too Short

Friday, 11 November 2016 00:00

Don't Feed Your Baby That! Unhealthy Diets for Infants

The foods you give your baby in the first two years play a huge role in your child's eating habits and health.

Published in Wellness for Life

Tuesday, 08 November 2016 00:00

Healing Power of Emulsified Omega-3 Supplements

Omega-3s are essential fats critical for so many areas of health, including brain development, mood, heart health, skin health, and even preventing cancer.

Published in Naturally Savvy

Thursday, 03 November 2016 00:00

Chew on This with Kim Barnouin: FDA Fails, Salt Slander & Sugar Sabotage

Dr. Friedman and Kim chew on the FDA's subterfuge, as well as the myths surrounding salt and sugar.

Published in To Your Good Health Radio

Wednesday, 02 November 2016 06:00

Feed Your Brain: Best Foods for Brain Health

Learn the best foods for optimal brain health.

Published in Code Delicious with Dr. Mike

Tuesday, 01 November 2016 00:00

Stop Believing these Cooking Oil Myths

Lots of people have vegetable oil and olive oil in their cupboard, and that’s it. But, those oils aren’t necessarily the healthiest for you.

Published in Naturally Savvy

Wednesday, 26 October 2016 00:00

Culinary CPR: Pork Paillard

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Monday, 24 October 2016 11:20

Ep4 - Win at Grocery Shopping: Ashley Koff, RD

How to win at grocery shopping, simple steps for better nutrition, and the four pillars of nutrition with Dietitian Ashley Koff.

Published in Which Way is Life

Monday, 24 October 2016 11:15

Ep3 - Get a Health Do-Over: Dr. Michael Roizen

How you can get a health do-over, and why an accountability buddy is essential to your health goals with Dr. Michael Roizen.

Published in Which Way is Life

Monday, 24 October 2016 11:10

Ep2 - De-stress in the Kitchen: Dr. Taz Bhatia

How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.

Published in Which Way is Life

Monday, 24 October 2016 11:05

Ep1 - Experience More Joy in Your Life: Dr. Pamela Peeke

How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.

Published in Which Way is Life

Monday, 24 October 2016 11:01

Ep0 - Which Way is Life?

Get Healthy. Get Inspired. Reconnect with Life.

Published in Which Way is Life

Wednesday, 19 October 2016 19:00

Healthy Holiday Eating

Published in Stoughton Hospital Health Talk

Sunday, 16 October 2016 12:44

Healthy Holiday Eating

Published in University of Virginia Health System

Wednesday, 12 October 2016 00:00

Culinary CPR: Slow Roasted French Salmon

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Tuesday, 11 October 2016 00:00

Orthorexia: When Healthy Becomes Harmful

Orthorexia is a new term to describe the obsession with maintaining a healthy diet.

Published in Naturally Savvy

Tuesday, 11 October 2016 00:00

Encore Episode: Hidden Danger of Fake Foods

Stop wasting your good money on bad (and potentially dangerous) food.

Published in YOU The Owners Manual Podcast

Friday, 07 October 2016 09:00

Balancing Your pH Before Embarking on a Diet

You'll have more weight loss success if your pH is neutral or alkaline.

Published in Wellness for Life

Thursday, 06 October 2016 06:00

When Your Breakfast Starts to Look Like Dessert, Do This!

Your morning breakfast choices may have as much sugar as dessert; maybe even more.

Published in HER

Thursday, 06 October 2016 06:00

Chew on This with Kim Barnouin: Food Contradictions

Dr. Friedman and Kim discuss foods that were once deemed "bad" but are now healthy, as well as the health benefits of vacation.

Published in To Your Good Health Radio

Tuesday, 06 September 2016 17:06

Cardiovascular Health: What Everyone Can Do to Optimize Their Health

Published in Palmdale Regional Radio

Monday, 05 September 2016 08:00

The Best Strategies for Weight Loss

Published in Summit Medical Group

Wednesday, 31 August 2016 12:45

Proper Way to Take Vitamins

Even if you're eating a clean, healthy diet, you can still benefit from the nutrients provided by vitamins and supplements.

Published in Naturally Savvy

Wednesday, 31 August 2016 12:00

Create Lean & Clean Meals with Purees

Learn how you can use nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals.

Published in Naturally Savvy

Monday, 29 August 2016 12:00

Sneaky Blends: Supercharge Health with the Power of Purees

Want to turn your favorite comfort foods from forbidden to healthy in seconds?

Published in CLEAN Food Network

Monday, 29 August 2016 12:00

Farm to Fork: Why What You Eat Matters

Farmers' markets often offer foods that have been sustainably raised and harvested, as well as heirloom varieties you might not find in your supermarket.

Published in CLEAN Food Network

Monday, 29 August 2016 12:00

5 Farmer’s Market’s Myths

Shopping for fresh foods at your local farmers' market is a fantastic way to get on the path to greater health. However, there are some myths about shopping locally.

Published in CLEAN Food Network

Monday, 29 August 2016 12:00

Nourish Your Body with Whole Foods & Soul Foods

Whole foods encompass foods that come straight from the Earth in their most unprocessed, unrefined state. What about soul foods?

Published in CLEAN Food Network

Monday, 29 August 2016 12:00

Why Your Dog May Have a Better Balanced Diet than You

Is it possible your pet is eating a healthier diet than you?

Published in CLEAN Food Network

Monday, 29 August 2016 12:00

Sneaky Blends: Supercharge Health with the Power of Purees

Want to turn your favorite comfort foods from forbidden to healthy in seconds?

Published in Clean Food Network

Monday, 29 August 2016 12:00

Farm to Fork: Why What You Eat Matters

Farmers' markets often offer foods that have been sustainably raised and harvested, as well as heirloom varieties you might not find in your supermarket.

Published in Clean Food Network

Monday, 29 August 2016 12:00

5 Farmer’s Market’s Myths

Shopping for fresh foods at your local farmers' market is a fantastic way to get on the path to greater health. However, there are some myths about shopping locally.

Published in Clean Food Network

Monday, 29 August 2016 12:00

Nourish Your Body with Whole Foods & Soul Foods

Whole foods encompass foods that come straight from the Earth in their most unprocessed, unrefined state. What about soul foods?

Published in Clean Food Network

Monday, 29 August 2016 12:00

Why Your Dog May Have a Better Balanced Diet than You

Is it possible your pet is eating a healthier diet than you?

Published in Clean Food Network

Wednesday, 24 August 2016 12:11

Fool-Proof Weight Loss: Answer Is in Your Gut

If your gut ecology is optimal, your overall health and wellness will follow, including weight loss.

Published in Naturally Savvy

Monday, 22 August 2016 12:00

Clean Eating Academy: Change Your Relationship with Food

When you make the decision to start eating clean, you must start to think about what you put into your body and be more mindful of the choices you make.

Published in CLEAN Food Network

Monday, 22 August 2016 12:00

8 Tenets of Clean Eating

Clean eating encompasses more than just the foods you put into your body.

Published in CLEAN Food Network

Monday, 22 August 2016 12:00

Eating for Beauty & Health

The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.

Published in CLEAN Food Network

Monday, 22 August 2016 12:00

Green Blender: Ready-to-Go Smoothies

Smoothies are a great way to get tons of nutrients in an on-the-go snack.

Published in CLEAN Food Network

Monday, 22 August 2016 12:00

Clean Eating Academy: Change Your Relationship with Food

When you make the decision to start eating clean, you must start to think about what you put into your body and be more mindful of the choices you make.

Published in Clean Food Network

Monday, 22 August 2016 12:00