Wednesday, 25 May 2016 13:12
Health Benefits of Home-Ground Flour
Grind your own flour for maximum health benefits.
Published in
Code Delicious with Dr. Mike
Wednesday, 25 May 2016 13:00
The Diagnosis: Wine-ing Your Way to Health
Dr. Mike dishes about the health benefits of wine.
Published in
Code Delicious with Dr. Mike
Wednesday, 25 May 2016 12:45
Mindful Eating for Weight Loss & Good Health
Eating mindfully can get you out of that "good food/bad food" mindset.
Published in
Naturally Savvy
Wednesday, 25 May 2016 12:33
New Nutrition Label: Hits & Misses
The FDA recently unveiled its new nutrition facts label, but is it really for the better?
Published in
Naturally Savvy
Wednesday, 25 May 2016 12:00
Carol Alt: Wine & Your Health
Science has touted wine's benefits, but when it comes down to it, do those benefits outweigh the health detriments?
Published in
Naturally Savvy
Wednesday, 25 May 2016 11:34
Tips for Dealing with Fitness Bullies
How can you deal with the people who try to derail your fitness progress?
Published in
Health Radio
Monday, 23 May 2016 12:00
Top Foods to Improve Eye Health
Your diet is intimately connected to eye health and vision.
Published in
CLEAN Food Network
Monday, 23 May 2016 12:00
Boost Your Nutrition with Smoothie Bowls
Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.
Published in
CLEAN Food Network
Monday, 23 May 2016 12:00
Top Foods to Improve Eye Health
Your diet is intimately connected to eye health and vision.
Published in
Clean Food Network
Monday, 23 May 2016 12:00
Boost Your Nutrition with Smoothie Bowls
Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.
Published in
Clean Food Network
Monday, 23 May 2016 12:00
Meals in a Jar: Salads, Soups, Rice Bowls & More
Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.
Published in
Clean Food Network
Wednesday, 18 May 2016 13:35
Culinary CPR: North Atlantic Cod with Tomato Caper Salsa
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Wednesday, 18 May 2016 13:12
DIY Sausage Fest
You can make your own sausage at home.
Published in
Code Delicious with Dr. Mike
Wednesday, 18 May 2016 13:00
The Diagnosis: Say Cheese!
Dr. Mike dishes about how cheese is good for you.
Published in
Code Delicious with Dr. Mike
Wednesday, 18 May 2016 12:33
Pleasure-Based Living for Better Health
We live in a pleasure-deprived society. The withholding and restricting of pleasure is a source of mental health angst.
Published in
Naturally Savvy
Wednesday, 18 May 2016 12:00
Disconnected Kids Nutrition Plan
Food may play a role in disorders like ADHD, autism, dyslexia and other neurological disorders.
Published in
Naturally Savvy
Tuesday, 17 May 2016 22:32
Meals in a Jar: Salads, Soups, Rice Bowls & More
Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.
Published in
CLEAN Food Network
Tuesday, 17 May 2016 12:00
Bring Joy Back into Family Mealtime
For many busy families, mealtime passes by in a rush.
Published in
Sharecare Radio
Tuesday, 17 May 2016 11:18
High Protein Diet Can Help You Sleep
A high protein diet may help you get better quality sleep.
Published in
Train Your Body
Monday, 16 May 2016 12:00
Juice It to Lose It
Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.
Published in
CLEAN Food Network
Monday, 16 May 2016 12:00
Party in My Plants: Putting the Fun in Healthy Eating
Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.
Published in
CLEAN Food Network
Monday, 16 May 2016 12:00
Divine Organics: Life from Life, Energy from Energy
Divine Organics educates and informs consumers to optimize and simplify their lifestyles.
Published in
CLEAN Food Network
Monday, 16 May 2016 12:00
Positive Effects Clean Eating Has on Other Areas of Your Life
How can clean eating affect your career success and relationships?
Published in
CLEAN Food Network
Monday, 16 May 2016 12:00
Juice It to Lose It
Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.
Published in
Clean Food Network
Monday, 16 May 2016 12:00
Party in My Plants: Putting the Fun in Healthy Eating
Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.
Published in
Clean Food Network
Monday, 16 May 2016 12:00
Divine Organics: Life from Life, Energy from Energy
Divine Organics educates and informs consumers to optimize and simplify their lifestyles.
Published in
Clean Food Network
Monday, 16 May 2016 12:00
Positive Effects Clean Eating Has on Other Areas of Your Life
How can clean eating affect your career success and relationships?
Published in
Clean Food Network
Thursday, 12 May 2016 11:06
What a Cardiologist Won't Eat
What foods will cardiologists avoid?
Published in
Health Radio
Wednesday, 11 May 2016 13:35
Culinary CPR: Honey Barley Fruit Tartlets
Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.
Published in
Code Delicious with Dr. Mike
Wednesday, 11 May 2016 13:12
Food Cravings & Eating Mindfully
Become aware of your eating habits.
Published in
Code Delicious with Dr. Mike
Wednesday, 11 May 2016 13:00
The Diagnosis: Club Med
Dr. Mike dishes on the benefits of the Mediterranean diet.
Published in
Code Delicious with Dr. Mike
Wednesday, 11 May 2016 12:00
Carol Alt: Spring Salads
Spring is a great time to make the adjustment from comfort food to fresh salads and vegetables.
Published in
Naturally Savvy
Monday, 09 May 2016 12:00
Fiber & Your Gut: How to Add More Fiber in Your Diet
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
How to Get More Smart Fats into Your Diet
What is a smart fat and why do you need more of them in your diet?
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
Cooking with Oils: Avoid the Toxic Tipping Point
Did you know that certain cooking oils become toxic at higher heats?
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
Top 5 Nutrients for Heart Health
According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
Fiber & Your Gut: How to Add More Fiber in Your Diet
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Published in
Clean Food Network
Monday, 09 May 2016 12:00
How to Get More Smart Fats into Your Diet
What is a smart fat and why do you need more of them in your diet?
Published in
Clean Food Network
Monday, 09 May 2016 12:00
Cooking with Oils: Avoid the Toxic Tipping Point
Did you know that certain cooking oils become toxic at higher heats?
Published in
Clean Food Network
Monday, 09 May 2016 12:00
Top 5 Nutrients for Heart Health
According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.
Published in
Clean Food Network
Tuesday, 03 May 2016 12:00
Hungry Girl Dishes on Her New Cookbook
Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.
Published in
Sharecare Radio
Tuesday, 03 May 2016 11:34
Understanding Your Meat & Dairy
Learn to decode food labels so you know exactly what you're buying.
Published in
Mindful Medicine
Monday, 02 May 2016 12:00
Living Well with Exocrine Pancreatic Insufficiency (EPI)
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
Local, Organic Foods Don't Have to Be Expensive
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
Addressing the Unhealthy Diets of Our Youth
By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
A Whole Life Guide to Lasting Weight Loss
Lasting weight loss has to incorporate ALL aspects of life.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
No Excuses: Ways to Rock Breakfast
Breakfast can be tricky, especially if you have a picky eater in your household.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
Living Well with Exocrine Pancreatic Insufficiency (EPI)
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in
Clean Food Network
Monday, 02 May 2016 12:00
Local, Organic Foods Don't Have to Be Expensive
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Published in
Clean Food Network
