Wednesday, 02 March 2016 12:00
Have You Read Your Candy Label Lately?
Know what's in your candy so you treat your body nicely when you treat your sweet tooth.
Published in
Naturally Savvy
Tuesday, 01 March 2016 11:34
Why You Should Eat Kale
What's so great about kale?
Published in
Mindful Medicine
Saturday, 27 February 2016 11:32
Boost Your Brain By Eating Better
Published in
Allina Health - The WELLcast
Friday, 26 February 2016 11:46
Choosing the Right Fruits & Vegetables for Skin Health
How can you influence your skin with your diet?
Published in
Health Radio
Friday, 26 February 2016 11:34
Coffee Talk: The Buzz on Brews
Despite its supposed detriments, can coffee be good for you?
Published in
Health Radio
Friday, 26 February 2016 09:00
Should You Eat Breakfast?
How important is breakfast?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 24 February 2016 13:35
Culinary CPR: Kingfish Rum Glazed Grilled Shrimp & Corn Salad with Cilantro-Mint Dressing
Chef Luca Paris joins Dr. Mike to share his recipe for Kingfish Rum Glazed Grilled Shrimp over Corn Salad with Cilantro-Mint Dressing.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 13:12
Political Influence Over Your Dinner Plate
Find out how the government and food industry influence your meals.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 13:00
Your Personal History with Food
You have a personal history with food, which may determine your current daily diet.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 12:33
Organic Dairy: Doing Dairy Right
Think of your dairy intake as an accessory, not as a foundation food.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:22
Warming Soups to Get You through the Winter
Winter is the perfect time to enjoy a hot, steamy bowl of soup. But, you want to watch out for soups that are full of fat or processed ingredients.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:11
Hot Food Trend: Super Bowls
From a Peanut Power Smoothie Bowl to a Tuscan Tuna Bowl, "super bowls" are the hottest new food trend.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:00
Carol Alt: Raw Chocolates & Other Healthy Raw Treats
Raw foods are far more extensive than carrot sticks and celery stalks.
Published in
Naturally Savvy
Wednesday, 24 February 2016 11:34
The Right Way to Eat Carbs
How can you make carbs work for you?
Published in
Health Radio
Tuesday, 23 February 2016 12:00
Eat Fat, Get Thin
Dr. Mark Hyman says that fat in your diet doesn’t necessarily translate to fat on your body... find out why.
Published in
Sharecare Radio
Tuesday, 23 February 2016 11:18
Do You Really Need Protein Supplements?
Do you really need protein supplements?
Published in
Train Your Body
Tuesday, 23 February 2016 11:06
Updated Dietary Guidelines: Will the Changes Affect You?
What changes have been made to U.S. Dietary Guidelines and how will these changes impact you?
Published in
Train Your Body
Friday, 19 February 2016 12:00
4 Ways to Prevent & Overcome Blood Sugar Issues & Type-2 Diabetes
Your blood sugar levels can impact your energy, mental clarity, physical performance, mood, and ability to lose weight.
Published in
Wellness for Life
Thursday, 18 February 2016 13:33
6 Hot Health Foods: Worth the Hype?
Are these six hot healthy foods worth the hype?
Published in
HER
Thursday, 18 February 2016 13:22
How Can Vegetarians Get Enough Protein?
How can vegetarians get enough protein?
Published in
HER
Thursday, 18 February 2016 11:18
Ditch Your Fast Food Lifestyle this Year
How can you eat to thrive?
Published in
Health Radio
Wednesday, 17 February 2016 10:22
Food: The Gut-Brain Connection
Changes in gut bacteria can influence your appetite.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 February 2016 10:11
Why You Eat What You Eat
How do genetics and emotions lead you to eat certain foods?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 February 2016 10:00
An Apple a Day Keeps Prescriptions at Bay
An apple a day may provide you with significant health benefits.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 15 February 2016 14:43
Lower Heart Disease Risk through Personalized Nutrition
Everyone has unique nutrition needs based on genetics and lifestyle.
Published in
Eat Right Radio
Saturday, 13 February 2016 14:25
How to Stay Healthy on the Road
Discover the practical, simple things you can do to stay healthy away from home, including how to stick to your diet, keep up your energy levels, and get a good night's sleep.
Published in
YOU The Owners Manual Podcast
Friday, 12 February 2016 11:06
Feed Your Heart this February
Your heart wants these tasty foods.
Published in
Health Radio
Wednesday, 10 February 2016 12:33
Better Beauty: Why Your Makeup May Be Messing with Your Diet
Did you know that the U.S. government hasn't passed any cosmetic regulatory laws since 1938?
Published in
Naturally Savvy
Wednesday, 10 February 2016 10:00
5 Foods that Live Up to the Hype
What five foods live up to they hype for improved health?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 05 February 2016 13:00
?Food is Your Friend
Your relationship with food is anything but simple.
Published in
Rewired Radio
Friday, 05 February 2016 13:00
?Why Feminism Should Get Back into the Kitchen
Cooking is a polarizing topic in the feminist movement.
Published in
Rewired Radio
Thursday, 04 February 2016 13:00
Making Healthy Cooking Easy & Accessible
How can you prepare healthy meals when you're short on time?
Published in
HER
Wednesday, 03 February 2016 12:33
What’s the First Step to Cleaning Up Your Child’s Diet?
Now, more than ever, your kids should get dirty but eat a clean diet.
Published in
Naturally Savvy
Wednesday, 03 February 2016 10:33
Ask Dr. Mike: Is Kefir Liquid Gold? PLUS Pros & Cons of Telemedicine
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 01 February 2016 11:34
Smoothies that Can Help Prevent Glaucoma
Delicious smoothies are not only good for your waistline, but can also help ward off eye disease.
Published in
Health Radio
Saturday, 30 January 2016 14:25
Personalized Medicine: What It Means for YOU
What if you could take years off your age, get fit without dieting, train your body to fend off cancer, and erase your risk of a heart attack?
Published in
YOU The Owners Manual Podcast
Friday, 29 January 2016 09:22
6 Foods Causing Your Adult Acne
Why do certain foods trigger acne?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 27 January 2016 12:33
Achieve Weight Loss Success with the Day Off Diet
The goal of the Day Off Diet is to no longer be handcuffed to a diet that causes you to pull out of your life.
Published in
Naturally Savvy
Wednesday, 27 January 2016 12:00
Carol Alt: Finding the Right Diet for You
With all of the fad diets and diet "buzz words" out there, choosing one can be overwhelming and confusing.
Published in
Naturally Savvy
Wednesday, 27 January 2016 11:34
Finding & Keeping Motivation
What are some ways to stay motivated to work out and eat healthy foods?
Published in
Health Radio
Wednesday, 27 January 2016 10:33
Ask Dr. Mike: Lipid Oxidation from Cooking Eggs
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 26 January 2016 12:00
Why Are You Always Hungry?
Dr. Darria provides commentary and speaks with the author of Always Hungry? and “obesity warrior,” Dr. David Ludwig.
Published in
Sharecare Radio
Tuesday, 26 January 2016 10:47
Healthy Meals on a Busy Schedule
Busy schedules often mean grabbing unhealthy meals and snacks that can actually drain your energy.
Published in
Eat Right Radio
Saturday, 23 January 2016 14:25
Foodborne Illnesses: Risky Foods You Should Never Eat
Every year, food-borne illnesses sicken 48 million Americans, sending over 100,000 to the hospital and 3,000 to an early grave.
Published in
YOU The Owners Manual Podcast
Friday, 22 January 2016 13:00
?Befriending Your Disease
Embracing all parts of yourself, even diseases that you are working to recover from, has tremendous benefits.
Published in
Rewired Radio
Friday, 22 January 2016 12:00
Living the Slim Life
Why is your mindset so important for successful weight loss?
Published in
Wellness for Life
Friday, 22 January 2016 12:00
Biggest Mistakes in Weight Loss
You may have tried diets where meal plans are structured down to the calorie. Why don't they work?
Published in
Wellness for Life
Friday, 22 January 2016 09:22
2016 Diet Guide Departs from Previous Recommendations
How do this year's recommendations differ from 2015?
Published in
The Dr. Leigh Vinocur Show
Friday, 22 January 2016 09:11
Feeling Sick? The Cure Might Be in Your Cupboard
Is wild oregano oil able to kill the new super strains of drug resistant bacteria?
Published in
The Dr. Leigh Vinocur Show
Friday, 22 January 2016 09:00
Top 10 Reasons You Can't Lose Weight
Why is skipping meals bad for weight management?
Published in
The Dr. Leigh Vinocur Show
