Are you eating less and moving more, but still looking for a way to overcome cravings and finally shed that spare tire?
Friday, 08 April 2016 11:18

Metabolism Boosters

How can you boost your metabolism?
Published in Health Radio
What you eat has an impact on your health. Are you eating foods that fuel your chronic disease?
Published in Health Radio
Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's own recipe for Crab and Asparagus Pasta with White Wine and Lemon Caper Sauce.
Wednesday, 06 April 2016 13:00

The Diagnosis: What Is the Value of Food?

Dr. Mike dishes on the actual value of food.
Monday, 04 April 2016 12:00

Clean Eating CAN Be Easy

If you want to get started on the path to clean eating, what are some tips?
Published in CLEAN Food Network
Monday, 04 April 2016 12:00

Why Going GMO-Free Is So Important

The advancement of GMO technology has resulted in various negative health effects.
Published in CLEAN Food Network
A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body.
Published in CLEAN Food Network
Monday, 04 April 2016 12:00

5 Basics of Clean Eating

While the concept of clean eating may seem simple, the practice could get overwhelming.
Published in CLEAN Food Network
Monday, 04 April 2016 12:00

5 Basics of Clean Eating

While the concept of clean eating may seem simple, the practice could get overwhelming.
Published in Clean Food Network
A clean eating lifestyle can truly be a way to get to the root cause of the imbalances in your body.
Published in Clean Food Network
Monday, 04 April 2016 12:00

Why Going GMO-Free Is So Important

The advancement of GMO technology has resulted in various negative health effects.
Published in Clean Food Network
Monday, 04 April 2016 12:00

Clean Eating CAN Be Easy

If you want to get started on the path to clean eating, what are some tips?
Published in Clean Food Network
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Thursday, 31 March 2016 13:00

DIY Foods: Yogurt & Granola

Two simple, healthy foods you can make from scratch: yogurt and granola.
Published in HER
Chef Luca Paris joins Dr. Mike to share his recipe for Grilled Faroe Island Salmon with Yellow Pepper & Tomato Romesco.
You can easily spice up your meal time with some Lebanese food prepared at home.
Every day, millions of people battle temptation as they try to drop unwanted pounds.
Published in Naturally Savvy
Is optimal health achieved with dietary choices, supplementation, or a combination of both?
Published in The Wizard of Eyes
Chef Luca Paris joins Dr. Mike to share his recipe for Spring Time Rack of Lamb with Minted Pea Puree & Pea Shoot Salad.
The advent of farm chemicals in 1949 has changed the food we eat today.
Wednesday, 23 March 2016 13:00

The Diagnosis: Is Obesity Contagious?

Dr. Mike dishes on how obesity may result from gut inflammation and infection.
Wednesday, 23 March 2016 12:33

Newest Natural Products on the Market

What are some of the newest trends in natural products?
Published in Naturally Savvy
The weight loss concept of "eat less, move more" is a myth. Which foods should you be eating?
Published in Naturally Savvy
Tuesday, 22 March 2016 12:00

The Bulletproof Way

How can you change your health and wellness by following the "bulletproof" way?
Published in Sharecare Radio
?Whether you want to eat healthier, exercise more, or get sober, you need to create new habits in your life.
Published in Rewired Radio
What are the four "food groups" you should be eating every day?
Published in Wellness for Life
Wednesday, 16 March 2016 13:35

Culinary CPR: Sweet Pea Hummus

Chef Ted Dorsey joins Dr. Mike to share his recipe for Sweet Pea Hummus.
Wednesday, 16 March 2016 13:12

Food, Body & Mind

How does food influence the mind and body?
Wednesday, 16 March 2016 12:33

How Can Clean Eating Heal Your Body?

After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments.
Published in Naturally Savvy
Wednesday, 16 March 2016 11:46

Thin from Within: Are You a Food Addict?

Are you addicted to certain foods?
Published in Health Radio
How do you get children to “savor the flavor” and to try new foods and flavors?
Published in Eat Right Radio
Tuesday, 15 March 2016 13:00

The Diagnosis: Gut Feelings

Dr. Mike dishes on how your gut influences chronic disease, mainly due to the Western diet.
Tuesday, 15 March 2016 11:46

Get Wild with Your Salmon

Get the most out of your salmon by eating wild.
Published in Mindful Medicine
It's National Nutrition Month. What better time to explore different food cultures?
Published in Eat Right Radio
Having a high fiber diet may reduce your risk of breast cancer.
Thursday, 10 March 2016 11:46

Stocking a Heart Healthy Kitchen

Which heart healthy foods should you have in your kitchen?
Published in Health Radio
Chef Luca Paris joins Dr. Mike to share his recipe for Lettuce Chicken Thigh Wrap "Satay" with Peanut Sauce.
Wednesday, 09 March 2016 13:12

Table Salt vs. Sea Salt

What are the differences between table salt and sea salt?
Dr. Mike dishes on the five reasons you need organics in your diet.
Wednesday, 09 March 2016 12:33

4 Pillars to Better Health

All of the conflicting nutrition information can be incredibly confusing. It's what Registered Dietitian Ashley Koff calls "nutrition whiplash."
Published in Naturally Savvy
Wednesday, 09 March 2016 11:46

The Gist of Juicing

Make the best choices so you get the most from juicing.
Published in Health Radio
Are you getting all the proper nutrients from your diet?
Published in The Wizard of Eyes
Thursday, 03 March 2016 11:46

How to Naturally Reverse the Signs of Aging

How can you naturally reverse the signs of aging?
Published in Health Radio
Thursday, 03 March 2016 11:34

Do You Need a Health Coach?

Do you need a health coach?
Published in Health Radio
Thursday, 03 March 2016 11:18

Controlling Antibiotic Resistance

What do you need to know about antibiotic resistance in animals and people?
Published in Health Radio
Chef Luca Paris joins Dr. Mike to share his recipe for Eggs in Avocado with Cilantro, Yellow & Red Pepper Salad.
Wednesday, 02 March 2016 13:12

Recipes: Part of Your Heritage

Recipes are part of your history and should be handed down to future generations.
Wednesday, 02 March 2016 13:00

The Diagnosis: Your Food Experience

Sharing meals enriches your social relationships and your food experience.
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