Thursday, 15 May 2014 11:45

Binge Eating: 4 Dangerous Myths

Do you really know how dangerous binge eating can be to your health?
Published in HER
Thursday, 24 April 2014 14:11

Your Food is Making You Sick

If you're constantly tired, cranky and sluggish, maybe it's time to change your fuel.
A new medical device may help better treat and prevent strokes for hundreds of thousands of people in the U.S.
Published in Staying Well
Americans drink an estimated 400 million cups of coffee a day, and caffeine, in various forms, is consumed by 80 percent of the population.
Published in Staying Well
Despite huge profits made by Big Pharma on anti-hypertension drugs, hypertension continues to silently kill.
Wednesday, 19 March 2014 14:33

Serious Effects of Depleted Cortisol Levels

Constant stress causes serious detriments to your mental and physical health. Do you know the right way to decrease your stress?
Published in Mindful Medicine
Did you know that by consuming excessive amounts of sugar and fat, your body and health age at a faster rate?
Published in Mindful Medicine
Wednesday, 05 March 2014 11:33

Cruciferous Vegetables: Nature's Magic

Cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts can boost immunity, fight heart disease and even prevent cancer. Are you getting enough?
Published in Naturally Savvy
Monday, 03 March 2014 12:33

Prevention-Driven Heart Care

Is there a way to stop a heart attack from happening?
Published in Staying Well
Heart disease is the number one killer for both men and women; but there are major gender differences when it comes to heart health.
Published in HER
Wednesday, 26 February 2014 14:45

Drinking Over the Age of 45: What Are the Risks?

Your body handles alcohol differently as you age. Even if you don't drink excessively, that doesn't mean you shouldn't be concerned.
Published in Mindful Medicine
Thursday, 20 February 2014 12:33

Heart Healthy with the “Drugless Doctor”

February is American Heart Month and Dr. Bob, "The Drugless Doctor," shares how to keep your heart happy and healthy by picking the right foods.
Monday, 17 February 2014 12:11

Foods to Keep Your Arteries Clean

Just because you exercise doesn't mean you're in the clear of heart disease. What you put on your plate can save your life.
Published in Staying Well
Thursday, 13 February 2014 14:11

Dangerous Consequences of Magnesium Deficiency

Lack of magnesium can cause you to feel fatigued or weak and induce chronic headaches, muscle aches, digestive issues and more.
Monday, 03 February 2014 12:11

Top Foods to Boost Your Heart Health

Heart disease is the number one killer for men and women. But, changing to a heart-healthy diet can lower your risks significantly.
Published in Staying Well
Thursday, 30 January 2014 13:33

Is Meat the New Tobacco?

America has done a national about-face on tobacco, and anti-tobacco campaigns are prominent. Is meat next?
Published in HER
Thursday, 16 January 2014 12:45

Get Anxiety Free – Naturally

Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.
The leading authority in anti-inflammatory nutrition, Dr. Barry Sears, explains how to lower your cholesterol without taking a bunch of prescription pills.
Thursday, 12 December 2013 13:11

Heart Symptoms to Worry About

Many people ignore symptoms and are slow to seek help when the indicators arise.
Published in HER
Inflammation due to excess fat can cause other health dangers. A recent study using overweight cats offers hope.
Published in Mindful Medicine
Learn why it's important for you and your loved ones to regularly get "tune ups" with your doctor.
Published in Mindful Medicine
Tuesday, 03 December 2013 12:00

Go Nuts for Better Health

Are you nuts for nuts? Well they are proving to be better for you than even the experts thought.
Published in Train Your Body
Just like your car gets a 10-point tune up, so should you.
Published in Mindful Medicine
Many practitioners and patients think that statin drugs are the answer to preventing heart disease. Well, they're not.
Published in Mindful Medicine
Cardiologist, Dr. Tim Fischell, weighs in on the new guidelines for preventing heart attack and stroke.
Wednesday, 20 November 2013 14:45

Non-Hormonal Therapies for Hot Flashes

While the fluctuation and decline of reproductive hormones is an expected event in mid-life women, the associated symptoms are nonetheless disruptive.
Published in Mindful Medicine
Wednesday, 20 November 2013 14:33

Natural Treatment Options for Heart Disease

Every 33 seconds someone in the United States dies from cardiovascular disease. Will someone you love be next?
Published in Mindful Medicine
Wednesday, 13 November 2013 14:33

Heart Health: Prevention & Treatment

Are there certain heart medications you should avoid? Learn which treatments work the best for heart health.
Published in Mindful Medicine
Thursday, 31 October 2013 13:00

Are Hormones the Key to Zapping Fat?

Excess body fat isn’t just unattractive; it can increase your risk for serious health problems, such as heart disease and diabetes.
Published in HER
Thursday, 24 October 2013 12:45

Disease Doesn’t Have to Run in the Family

Do you know what diseases run in your family? Fortunately, genetics doesn't have to predict your risk of getting one of them.
Thursday, 24 October 2013 12:33

Are You Disease-Proof?

Are you disease-proof? What if you were able to reduce your risk of disease by a whopping 80 percent?
Thursday, 10 October 2013 14:45

Nitric Oxide: Lesser Known Heart Disease Risk

Low nitric oxide results in arterial dysfunction and increases your risk of heart disease.
Wednesday, 25 September 2013 14:45

Phytoestrogens: Helpful or Harmful?

Some estrogen found in your body is absorbed from dangerous chemicals and detrimental to health. But phytoestrogens are plant-based and may actually be beneficial.
Published in Mindful Medicine
Wednesday, 25 September 2013 14:33

Statin Drugs vs. CoQ10: Putting You in Danger

If you're on a statin medication but not taking CoQ10, you may be putting your health in severe danger.
Published in Mindful Medicine
Thursday, 05 September 2013 14:00

Coffee Drinking Slashes Your Risk of Stroke

Recent evidence indicates that coffee drinking can improve endothelial function, reducing your risk of stroke.
If you or a family member is genetically at risk for heart disease, your student athlete could be at even greater risk for sudden cardiac death.
Published in Train Your Body
Tuesday, 03 September 2013 12:22

Can Energy Drinks Cause a Heart Attack?

Energy drinks can do wonders for your sluggishness. But they may also do irreversible damage to your heart.
Published in Train Your Body
Bell's Palsy looks close to a stroke in symptoms, but is very different. Know the symptoms so you can get appropriate care.
Thursday, 22 August 2013 14:00

Is it Dangerous to Take Calcium Supplements?

Dr. Mike uncovers the truth about a study published in May 2012, suggesting calcium supplements increase your risk of cardiovascular disease.
If you're in your 20s, you may think heart disease won't hit you. But the choices you make now can affect your risk later on.
Published in Train Your Body
You love your morning cup of coffee or afternoon espresso for its mid-afternoon boost. But could your caffeine habit be affecting your heart?
Published in Train Your Body
Thursday, 15 August 2013 14:45

Can Niacin Fight Heart Disease?

Niacin, the B3 vitamin, is one of your greatest weapons against heart disease.
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