Lifestyle changes that are necessary for a healthier heart are covered.
What are the symptoms or signs of a heart attack in women? How do they differ from men? Who’s most at risk?
Tuesday, 12 February 2013 10:00

Can Sex Make You Skinnier?

Sex can curb food cravings!
Published in Staying Well
Monday, 11 February 2013 12:33

Understanding Heart Disease in Women

All women face the threat of heart disease. 1 in 4 women will die from it. Here are the factors you need to know.
Published in Staying Well
Monday, 11 February 2013 12:22

The Heart Attack Symptoms Women Need to Know

Understanding the symptoms and risks factors for a heart attack can save your life.
Published in Staying Well
Saturday, 02 February 2013 16:00

Be Heart Smart

How to eat, exercise, sleep, have a healthy sex life and manage stress to lower key risk factors for heart disease.
Thursday, 31 January 2013 12:11

The Truth About Heart Disease

There is new ground-breaking information about heart disease, and the correct way to prevent and treat it might surprise you.
Monday, 28 January 2013 12:33

Suprising Truth About Diet & Low-Cal Foods

We trick ourselves into thinking that since we are eating lower calorie foods, they are nutritional, but not all diet foods are created equal.
Published in Staying Well
Why most women should be more concerned about heart disease than cancer.
Published in Staying Well
Women who have 3 servings a week of strawberries and blueberries can reduce the likelihood of heart attack by one-third.
Published in Staying Well
Friday, 18 January 2013 12:00

Health Benefits of Cocoa

Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea.
Published in Staying Well
Monday, 14 January 2013 12:11

Heart-Healthy Comfort Foods

Tips on how you can make comfort foods heart-healthy with 500 calories, or less.
Published in Staying Well
A new blood test can identify if you are at a high risk for a heart attack within five years.
Published in Staying Well
Learn how to actively engage your healthcare provider as to the best ways to stave off disease.
Published in Train Your Body
Saturday, 13 October 2012 12:00

I'm Not Dead Yet

Actor Robby Benson helps patients and their loved ones navigate through open-heart surgery and recovery with knowledge and humor.
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