Wednesday, 20 November 2013 14:33

Natural Treatment Options for Heart Disease

Every 33 seconds someone in the United States dies from cardiovascular disease. Will someone you love be next?

Published in Mindful Medicine

Thursday, 14 November 2013 14:33

Energy Drinks: The Good, the Bad & the Ugly

Learn what makes a good energy drink and what makes a not-so-good energy drink – ones you'll probably want to avoid.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 13 November 2013 14:33

Heart Health: Prevention & Treatment

Are there certain heart medications you should avoid? Learn which treatments work the best for heart health.

Published in Mindful Medicine

Friday, 08 November 2013 10:11

Best Treatment for Your Diabetes Type

Learn how you can best treat, or even reverse your Diabetes symptoms.

Published in The Dr. Leigh Vinocur Show

Tuesday, 05 November 2013 12:11

High Intensity Interval Training: Top of the List

The popularity of High Intensity Interval Training (HIIT) moves it to the top of the list for fitness trends. Have you tried it yet?

Published in Train Your Body

Tuesday, 29 October 2013 12:33

Cleaning Your House: The Newest Health Secret

Cleaning your house: side effects may include a healthier heart, reduced colds and flu, and even weight loss.

Published in Train Your Body

Tuesday, 29 October 2013 12:22

Winter is Coming: Time to Burn Calories

The leaves are falling and snow is coming. Don't dread the chores, use them as your free personal trainer.

Published in Train Your Body

Tuesday, 29 October 2013 12:11

Pets & Music: Heart Health Boosters

Pets and music may not sound like they go together. Surprisingly, they both hold enormous benefits for your heart.

Published in Train Your Body

Thursday, 24 October 2013 12:45

Disease Doesn’t Have to Run in the Family

Do you know what diseases run in your family? Fortunately, genetics doesn't have to predict your risk of getting one of them.

Published in To Your Good Health Radio

Thursday, 24 October 2013 12:33

Are You Disease-Proof?

Are you disease-proof? What if you were able to reduce your risk of disease by a whopping 80 percent?

Published in To Your Good Health Radio

Thursday, 10 October 2013 14:45

Nitric Oxide: Lesser Known Heart Disease Risk

Low nitric oxide results in arterial dysfunction and increases your risk of heart disease.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 25 September 2013 14:33

Statin Drugs vs. CoQ10: Putting You in Danger

If you're on a statin medication but not taking CoQ10, you may be putting your health in severe danger.

Published in Mindful Medicine

Wednesday, 18 September 2013 11:22

5 Ways to Curb Your Cravings for Sugar

Sugar contributes to weight gain, pre-diabetes and can take a toll on your overall appearance. Learn how to kick the habit.

Published in Naturally Savvy

Thursday, 05 September 2013 14:45

High Homocysteine Can Damage Your Brain

Elevated homocysteine is now associated with cognitive decline in older adults. Might you be at risk?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 05 September 2013 14:33

Secrets Your Heart Doctor May Not Tell You

As much as you'd like to trust your doctor, there are things they may neglect to tell you regarding heart health.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 05 September 2013 14:00

Coffee Drinking Slashes Your Risk of Stroke

Recent evidence indicates that coffee drinking can improve endothelial function, reducing your risk of stroke.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 03 September 2013 12:33

Sudden Cardiac Death in Youth Sports: Life-Saving Information

If you or a family member is genetically at risk for heart disease, your student athlete could be at even greater risk for sudden cardiac death.

Published in Train Your Body

Tuesday, 03 September 2013 12:22

Can Energy Drinks Cause a Heart Attack?

Energy drinks can do wonders for your sluggishness. But they may also do irreversible damage to your heart.

Published in Train Your Body

Thursday, 22 August 2013 14:45

Is Blue Corn Healthy or Harmful?

Blue corn is loaded with the same type of antioxidants as blueberries and tart cherries. But, is it healthy? Or potentially harmful?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 20 August 2013 12:33

In Your 20s: Should You Worry About Your Heart?

If you're in your 20s, you may think heart disease won't hit you. But the choices you make now can affect your risk later on.

Published in Train Your Body

Tuesday, 20 August 2013 12:22

Caffeine & Heart Health: Good for You or Not?

You love your morning cup of coffee or afternoon espresso for its mid-afternoon boost. But could your caffeine habit be affecting your heart?

Published in Train Your Body

Monday, 19 August 2013 11:00

Atrial Fibrillation: Symptoms, Risk Factors and Treatment

Published in Memorial Care - Weekly Dose of wellness

Thursday, 15 August 2013 14:00

Reviving the DASH Diet for High Blood Pressure

The DASH diet can lower systolic pressure by as much as 11 points. So why aren’t more people with high blood pressure following it?

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 12 August 2013 12:45

How Pollution Affects Your Health

Can the heavy traffic in your commute be affecting your health? No matter where you live, the quality of the air you breathe impacts you every day.

Published in Staying Well

Monday, 12 August 2013 11:00

Be Smart - Protect your Heart: How to Prevent Heart Disease

Published in Memorial Care - Weekly Dose of wellness

Monday, 29 July 2013 12:22

New Genetic Testing for Cardiac Diagnoses

This type of testing can be the difference between effective disease management and needless risk of sudden cardiac death.

Published in Staying Well

Monday, 22 July 2013 12:22

How Technology is Changing the World of Medicine

Learn how apps, iPads and social media are redefining medicine and improving your health.

Published in Staying Well

Tuesday, 25 June 2013 12:11

Is Your Sedentary Lifestyle Killing You?

Learn ways to incorporate movement into everyday life and give up that sedentary lifestyle once and for all.

Published in Train Your Body

Thursday, 20 June 2013 12:45

New Blood Test: Predicts Risk of Future Heart Attack

What if there was a simple blood test that would tell if you are at risk for a heart attack? Would you take it?

Published in To Your Good Health Radio

Thursday, 20 June 2013 12:33

Heart Healthy: It’s Never Too Early

Ever wonder what causes a heart attack? Is it high cholesterol, bad eating habits, obesity? Learn the biggest reasons and how to prevent them.

Published in To Your Good Health Radio

Tuesday, 18 June 2013 12:45

Are You Sabotaging Your Own Weight Loss?

You may not even realize the many ways you undermine your own weight loss efforts. We're here to help.

Published in Train Your Body

Saturday, 01 June 2013 16:25

Tell Me the Truth, Doctor

Can cell phones really cause brain cancer? Get to the bottom of this and other common health questions.

Published in YOU The Owners Manual Podcast

Thursday, 23 May 2013 14:45

The Trinity of Nutrients for Lowering Blood Pressure

Three nutrients are proven safe and effective for lowering blood pressure – in some cases even better than prescription drugs.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 May 2013 14:33

The Lesser-Known Heart Disease Risk Factors

Statin drugs have failed to eradicate heart disease. Why? Because lowering cholesterol is only one of several risk factors.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 May 2013 14:00

Burning Fat Without Stimulants

Research shows how a new plant extract called Fucoxanthin safely reduces body fat without stimulating your brain or heart, while lowering disease risk factors.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 20 May 2013 12:11

Healing Foods: The Ultimate Medicine

Self-medicate with foods that can cure ailments from sore throat to heartburn.

Published in Staying Well

Tuesday, 14 May 2013 12:00

Sitting All Day Can Damage Your Health

Find out why sitting in your chair from 9-5 is risky business.

Published in Train Your Body

Friday, 10 May 2013 10:45

Antibiotics and Cardiac Death

Could azithromycin, a popular antibiotic, be the cause of cardiac death? Learn how to protect yourself.

Published in The Dr. Leigh Vinocur Show

Friday, 10 May 2013 10:22

Have You Checked Your Blood Pressure Lately?

Knowing your blood pressure is key to preventing potentially life-threatening health issues.

Published in The Dr. Leigh Vinocur Show

Friday, 10 May 2013 10:11

The 411 on Preventing Stroke

How can you prevent a future stroke? Learn important steps to take to protect yourself and your loved ones.

Published in The Dr. Leigh Vinocur Show

Friday, 10 May 2013 10:00

Learn Your Stroke Factors

Learn invaluable information about one of the nation's top killers.

Published in The Dr. Leigh Vinocur Show

Tuesday, 30 April 2013 12:11

Exercise is Medicine: Help this Sustainable Global Initiative

Exercise is Medicine is a sustainable global initiative. Be a part of an active lifestyle and change your life.

Published in Train Your Body

Tuesday, 30 April 2013 12:00

Your Best Health Prescription: Exercise is Medicine

What if there was one prescription that could prevent and treat dozens of diseases, such as diabetes, hypertension and obesity?

Published in Train Your Body

Monday, 18 March 2013 12:45

The Antibiotic You Need to Worry About

If you are taking the widely prescribed antibiotic Azithromycin (Zithromax, Zmax), you should be aware of the potential risks for heart problems.

Published in Staying Well

Monday, 25 February 2013 12:11

The Great Cholesterol Myth

Is cholesterol the real culprit behind America's heart disease epidemic? Dr. Stephen Sinatra says no.

Published in Staying Well

Monday, 25 February 2013 12:00

5 Ways to Laugh, Cry & Eat Heart Disease Away

Dr. Stephen Sinatra, MD is a powerhouse nutrition expert to help you laugh, cry and eat your heart disease away!

Published in Staying Well

Wednesday, 20 February 2013 12:33

Turning Family Time Into Active Time

For a lot of families, Sunday afternoons are a time to be together at the movies or the mall. As enjoyable as those outings may be, start thinking about spending some of that family time doing physical activities.

Published in Healthy Children

Wednesday, 20 February 2013 12:11