Thursday, 24 July 2014 12:22

The Great Cholesterol Myth Cookbook

Dr. Sinatra explains why he thinks a “heart healthy diet” may not be the answer to preventing heart disease.

Have doctors and health care professionals been misinformed about the cause and treatment of heart disease?

There are five attention grabbing health consequences that could result from you not getting a good night's rest.
Published in HER
Might butter actually be good for you?
Published in Naturally Savvy
You want your doctor to know who you are as a person, not just another patient.
Published in GTL
Diet drinks are linked to a 30 percent increased risk of heart attack and stroke.
Thursday, 05 June 2014 14:00

Eat Nuts, Live Longer?

A recent study in Spain found that eating nuts three or more times a day decreased your risk of cancer.
Sunday, 01 June 2014 08:00

Understanding Heart Disease in Women

All women face the threat of heart disease. 1 in 4 women will die from it. Here are the factors you need to know.
Published in GTL
Saturday, 31 May 2014 16:25

Running at Any Age, Injury-Free

Love to run but suffer from aches and pains? Learn how to run at your peak, eat right, and stay fit and injury-free.
The reality of women on statins may be far less pretty than the pictures painted in advertisements.
Published in HER
You want your doctor to know who you are as a person, not just another patient.
Published in Staying Well
A new medical device may help better treat and prevent strokes for hundreds of thousands of people in the U.S.
Published in Staying Well
Americans drink an estimated 400 million cups of coffee a day, and caffeine, in various forms, is consumed by 80 percent of the population.
Published in Staying Well
Thursday, 03 April 2014 13:22

9 Essential Health Tests for Women

You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.
Published in HER
Despite huge profits made by Big Pharma on anti-hypertension drugs, hypertension continues to silently kill.
Monday, 03 March 2014 12:33

Prevention-Driven Heart Care

Is there a way to stop a heart attack from happening?
Published in Staying Well
Thursday, 27 February 2014 14:00

Are You Taking the Wrong Supplements?

Trying to find the right supplements can be overwhelming and frustrating. How can you identify the best ones for YOU?
Heart disease is the number one killer for both men and women; but there are major gender differences when it comes to heart health.
Published in HER
Thursday, 20 February 2014 12:33

Heart Healthy with the “Drugless Doctor”

February is American Heart Month and Dr. Bob, "The Drugless Doctor," shares how to keep your heart happy and healthy by picking the right foods.
Monday, 17 February 2014 12:11

Foods to Keep Your Arteries Clean

Just because you exercise doesn't mean you're in the clear of heart disease. What you put on your plate can save your life.
Published in Staying Well
Friday, 14 February 2014 10:00

Balancing the Benefits of Wine & Chocolate

You certainly wouldn't think of wine and chocolate as "health foods," but they actually do contain health benefits when consumed in moderation.
Thursday, 13 February 2014 14:22

More Magnesium: Soooo Many Health Benefits

Your body has over 300 enzyme systems that depend heavily on magnesium; The tricky part? Your body cannot produce magnesium on it's own
Monday, 10 February 2014 12:00

Ways to Emerge from Heartbreak

Broken heart? Step away from the Ben and Jerry's.
Published in Staying Well
Wednesday, 05 February 2014 14:00

The Pill Problem: Is Your Health at Risk?

Over 12 million women in the U.S. and over 100 million women worldwide are taking birth control pills. Do you know your risks?
Published in Mindful Medicine
Wednesday, 05 February 2014 11:33

Superfood Seeds: Tiny Nutritional Powerhouses

Healthy seeds should be a part of your regular diet, including flax seeds, chia seeds and black seeds.
Published in Naturally Savvy
Wednesday, 05 February 2014 11:11

Preventative Health Benefits of Tea

Studies show that tea can help you lose weight, fight cancer and stay heart healthy.
Published in Naturally Savvy
Monday, 03 February 2014 12:11

Top Foods to Boost Your Heart Health

Heart disease is the number one killer for men and women. But, changing to a heart-healthy diet can lower your risks significantly.
Published in Staying Well
Wednesday, 29 January 2014 14:11

The Miracle Mineral: Are You Getting Enough?

The ongoing battle of whether supplementary magnesium is good or bad for you continues.
Published in Mindful Medicine
Thursday, 23 January 2014 14:00

Treating Heartburn Naturally

Did you know that orange peels contain a powerful nutrient for treating heartburn?
The leading authority in anti-inflammatory nutrition, Dr. Barry Sears, explains how to lower your cholesterol without taking a bunch of prescription pills.
This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.
Thursday, 12 December 2013 13:11

Heart Symptoms to Worry About

Many people ignore symptoms and are slow to seek help when the indicators arise.
Published in HER
Many practitioners and patients think that statin drugs are the answer to preventing heart disease. Well, they're not.
Published in Mindful Medicine
Cardiologist, Dr. Tim Fischell, weighs in on the new guidelines for preventing heart attack and stroke.
Cardiologist and author of Burn Calories While You Sleep, Dr. Tim Fischell, provides diet and exercise tips to help you lose weight fast.
Friday, 22 November 2013 10:22

Lose Weight While You Sleep

Could this possibly be true? Cardiologist and author, Dr. Tim Fischell says yes... you CAN lose weight while you sleep.
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