Are you getting the right nutrients to help you perform well and ward off disease?
Published in Train Your Body
You may be unknowingly making mistakes that are sabotaging your dieting intentions.
Published in Train Your Body
Thursday, 21 August 2014 13:33

Marriage & Friendships: How to Maintain Both

Maintaining friendships after marriage can be difficult and seem like a lot of work.
Published in HER
PTLD occurs after a devastating love event, most likely a breakup, separation or divorce.
Published in HER
The earlier in life a woman starts dieting, the more long-term consequence it can have for her health, a study suggests.
Published in HER
Dr. Ginger discusses GMOs in underdeveloped countries and the bra/breast cancer link.
Published in Naturally Savvy
Thursday, 10 July 2014 11:45

5 Top Skin Care Myths

Myth: Toothpaste is a good spot treatment for a pimple.
Published in HER
For healthy, glowing skin, follow these six steps and leave little for your photographer to re-touch.
Published in HER
Why in the world is a size 4 considered to be fat?
Published in HER
Thursday, 10 July 2014 11:11

Are You Going through a Midlife Crisis?

Physiological changes as you age are hard to accept, especially for women, since many women identify themselves by how attractive they are.
Published in HER
Even if colon cancer doesn't run in your family, it's still important to get a colonoscopy.
Published in GTL
Diet drinks are linked to a 30 percent increased risk of heart attack and stroke.
Your thyroid and adrenals are like Jack and Jill -- so tightly bound together -- it's not effective to address one without the other.
Thursday, 26 June 2014 11:11

Flibanserin: New Viagra for Women?

Why are there are so many sexual enhancement drugs available for men and zero for women?
Published in HER
Thursday, 26 June 2014 11:00

Is Your Weight Affecting Your Sex Life?

What if your weight -- or your diabetes -- is affecting your ability to have an orgasm?
Published in HER
Thursday, 26 June 2014 09:21

7 Steps to a Healthier Life after 40

Instead of dreading life after 40, learn how you can embrace it.
Published in HER
Monday, 23 June 2014 12:33

Painful Truth About Kidney Stones

While your kidney stones may be small and pass unnoticed via the urinary tract, they may also cause extreme pain.
Published in Staying Well
Thursday, 19 June 2014 14:00

Can Peaches Prevent Breast Cancer?

Antioxidants from peaches can prevent the spreadof cancer cells.
Instead of adding more beauty products to your face, it's time to take them off.
Published in HER
Do you have a positive relationship with food? Or a negative one? Let's fix that.
Published in Mindful Medicine
Despite past reports, a study fails to show an increased risk of heart disease in women taking calcium supplements.
If you’re pregnant, think twice before taking acetaminophen as it could increase the risk of ADHD.
Tuesday, 10 June 2014 12:33

Metabolic Boosters for Women

When it comes to metabolism, women are naturally slower than men. But does it always have to be that way?
Published in Train Your Body
When it comes to vitamins, men and women have different needs.
Published in Train Your Body
Even though the symptoms are the same in men and women, they often experience depression in different ways.
Published in Staying Well
Wednesday, 04 June 2014 14:22

Can You Get Rid of Cellulite?

Cellulite can be a woman's worst enemy. Is there any way to get rid of those unsightly bumps and lumps?
Published in Mindful Medicine
Sunday, 01 June 2014 08:00

Understanding Heart Disease in Women

All women face the threat of heart disease. 1 in 4 women will die from it. Here are the factors you need to know.
Published in GTL
The reality of women on statins may be far less pretty than the pictures painted in advertisements.
Published in HER
If you're considering giving up your child for adoption, what effect might that have on you down the road?
Published in HER
What chemicals should be avoided and what beauty treatments should you stay away from during pregnancy?
Published in HER
If your insulin and cortisol aren't in control, nothing else in your body will be either.
Published in Mindful Medicine
Monday, 19 May 2014 12:00

AIDS: Countdown to a Cure by 2020

There's never been a more optimistic time for finding the cure for AIDS.
Published in Staying Well
Even if colon cancer doesn't run in your family, it's still important to get a colonoscopy.
Published in Staying Well
The sexes are more different than just the obvious anatomical differences, even when it comes to food.
Thursday, 08 May 2014 14:00

Melatonin Improves Bone Health

Age-related bone loss is a serious condition. The good news is that it can be prevented in most cases.
Wednesday, 07 May 2014 14:22

Natural Ways to Cure Incontinence

25 million adult Americans experience incontinence and 70-80% of those sufferers are women.
Published in Mindful Medicine
As you age, collagen slowly breaks down and your skin’s ability to replace the lost collagen diminishes.
Published in Naturally Savvy
Hormonally, life during and after menopause can be tricky. But is hormone replacement therapy really the solution?
Published in Mindful Medicine
Bladder infections are uncomfortable to experience and discuss. Did you know most bladder infections can be treated naturally?
Published in Mindful Medicine
Monday, 21 April 2014 12:45

Common GI Issues in Women

Are you constantly feeling tired, nauseous or bloated? You may have gastrointestinal (GI) issues.
Published in Staying Well
Thursday, 17 April 2014 14:11

New Approach to Prevent Arthritis

According to the Arthritis Foundation, arthritis affects roughly 46 million adults and 300,000 children in America alone.
Thursday, 17 April 2014 13:33

Why Women Are More Vulnerable to Alzheimers

Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.
Published in HER
The first weeks post-hysterectomy can be truly challenging.
Published in HER
Thursday, 17 April 2014 13:00

5 Ways to Live with Passion & Purpose

Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Published in HER
Wednesday, 09 April 2014 14:45

Electronic Cigarettes: Benefits & Risks

According to the CDC, an estimated 42.1 million people smoke tobacco cigarettes. Are e-cigarettes any better for you?
Published in Mindful Medicine
Wednesday, 09 April 2014 14:33

When Sinusitis Becomes Chronic

According to the Centers for Disease Control and Prevention, 28.5 million adults are diagnosed with sinusitis yearly.
Published in Mindful Medicine
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