Wednesday, 09 April 2014 11:45
Natural Relief for Headaches & Migraines
If you constantly suffer from migraines and headaches and aren't getting relief from medications, you might want to take a different approach.
Published in
Naturally Savvy
Monday, 07 April 2014 12:33
3 Major Gynecological Cancers
Most gynecological cancers are hard to diagnose because of their vague symptoms.
Published in
Staying Well
Monday, 07 April 2014 11:00
The Benefits of Breastfeeding
Published in
University of Virginia Health System
Thursday, 03 April 2014 13:45
Pregorexia: The Pregnancy Eating Disorder
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
Published in
HER
Thursday, 03 April 2014 13:33
How to Maintain a Healthy Weight During Pregnancy
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?
Published in
HER
Thursday, 03 April 2014 13:22
9 Essential Health Tests for Women
You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.
Published in
HER
Monday, 31 March 2014 11:00
Women's Pelvic Health - What you Need to Know
Published in
Memorial Care - Weekly Dose of wellness
Thursday, 27 March 2014 13:33
9 Reasons for Hair Loss in Women
Thinning up top? Stress, heredity, thyroid disorder, autoimmune diseases, and menopause are just some of the reasons you might be losing your hair.
Published in
HER
Wednesday, 26 March 2014 14:33
Candida: Getting Rid of the Yeastie Beasties
When overproduced, candida can release harmful toxins into your body and cause several health issues.
Published in
Mindful Medicine
Wednesday, 26 March 2014 11:22
New Study Links Autism to Environmental Toxins & Pollution
From autism to the banning of GMOs, Leah Segedie has the latest on breaking natural health news.
Published in
Naturally Savvy
Monday, 24 March 2014 12:11
Are ACL Injuries More Common in Women?
ACL injuries are on the rise in women, and ACLs are the most common knee injury. In fact over 200,000 torn ACLs occur in the U.S. each year.
Published in
Staying Well
Thursday, 20 March 2014 13:45
10 Beauty Products You Cannot Live Without
National director of creative artistry for Giorgio Armani beauty, Tim Quinn, shares the beauty products that you can't live without.
Published in
HER
Thursday, 20 March 2014 13:33
10 Beauty Tips from a Celeb Makeup Artist
Have you ever dreamed of having your makeup looking as flawless as the celebrities you see on TV?
Published in
HER
Thursday, 20 March 2014 13:22
Women & Suicide: What's the Truth?
Research has shown that 90 percent of people who end their life struggled with depression or another mental health disorder.
Published in
HER
Wednesday, 19 March 2014 14:00
Hypothalamus Pituitary Thyroid & Adrenal Axis: What's the Connection?
Understanding why your HPTAG Axis needs a balance can help you recognize what's happening inside your body.
Published in
Mindful Medicine
Wednesday, 19 March 2014 11:11
Calling All Women: Be a Health Advocate in Your Community
Did you know that many household products are actually dangerous?
Published in
Naturally Savvy
Monday, 17 March 2014 11:00
How to Prevent and Treat Polycystic Ovary Syndrome
Published in
University of Virginia Health System
Thursday, 13 March 2014 13:45
Is Your Purse as Germy as a Toilet Seat?
Your hands touch about 300 surfaces every 30 minutes, which means there is a lot of bacteria traveling with you.
Published in
HER
Thursday, 13 March 2014 13:33
Breastfeeding & Postpartum Depression: What's the Connection?
Why do some women suffer from postpartum depression and some do not?
Published in
HER
Thursday, 13 March 2014 13:22
Moody New Moms: Are Herbs the Answer?
Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.
Published in
HER
Thursday, 13 March 2014 13:11
Sugar Cravings: 5 Ways to Break the Cycle
Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar.
Published in
HER
Thursday, 13 March 2014 13:00
Reclaim Your Hormonal Balance
It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.
Published in
HER
Wednesday, 12 March 2014 11:45
Using Lasers for Skin Rejuvenation
Looking to tighten, smooth and erase some wrinkles? Learn about the newest and most effective treatments available today.
Published in
Naturally Savvy
Monday, 10 March 2014 12:45
What's the Deal with Morning Wood?
You're woken up every single day by your man's erection. Does this mean that he is more aroused in the morning?
Published in
Staying Well
Monday, 10 March 2014 12:33
Oral Sex Debate: Are You Missing Out?
Oral sex can be just as intimate, if not more intimate than sex. Are you missing out?
Published in
Staying Well
Monday, 10 March 2014 12:22
How to Orgasm Every Time You Have Sex
You know the Big O feels great, but you aren't always reaching it. Are there ways to increase the chances during intercourse?
Published in
Staying Well
Friday, 07 March 2014 13:45
Sexual Dysfunction in Women: Is Viagra the Answer?
43% of women report suffering from some sort of sexual dysfunction; but the numbers could be much higher.
Published in
HER
Friday, 07 March 2014 13:33
The 9 Most Important Questions to Ask Your Gynecologist
What are the most frequently asked gynecology questions and the ones that people are hesitant to address?
Published in
HER
Friday, 07 March 2014 13:11
How Different Running Surfaces Affect Your Body
Is there one best running surface, or is it important to add variety?
Published in
HER
Friday, 07 March 2014 13:00
The Best Pre & Post Workout Meals
No, lunch isn't going to hold you through until that 6:30 spin class! So, what are your options?
Published in
HER
Saturday, 01 March 2014 16:25
Breast Cancer A to Z
A breast cancer diagnosis can be truly devastating. But there is hope. Join Madhulika Sikka as she talks about her witty, honest and informative A-to-Z guide to breast cancer.
Published in
YOU The Owners Manual Podcast
Thursday, 27 February 2014 14:45
Can Probiotics Help You Lose Weight?
Probiotics can help your tummy feel better, but can they slim your stomach too? A new study suggests they might.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 27 February 2014 13:45
Eternal Caregiving: Avoid Burning Out
Being a caregiver can be stressful and rewarding all at the same time. But as you care for another, you can't neglect your own health and wellness.
Published in
HER
Thursday, 27 February 2014 13:33
Women vs. Men: Major Differences in Heart Health
Heart disease is the number one killer for both men and women; but there are major gender differences when it comes to heart health.
Published in
HER
Thursday, 27 February 2014 13:11
Eat Like a Woman and NEVER Diet Again
Would you be surprised to learn that many diet and nutrition books targeted to women are actually based on research conducted on men?
Published in
HER
Thursday, 27 February 2014 13:00
Diabetes: Losing Weight Makes All the Difference
Losing just seven percent body weight (10-15 pounds for many overweight people) can prevent type-2 diabetes and in some cases even reverse its course.
Published in
HER
Wednesday, 26 February 2014 14:45
Drinking Over the Age of 45: What Are the Risks?
Your body handles alcohol differently as you age. Even if you don't drink excessively, that doesn't mean you shouldn't be concerned.
Published in
Mindful Medicine
Wednesday, 26 February 2014 11:00
5 Healthy Benefits of Probiotics
Probiotics are good for your digestive system, but that's not all. Learn the five healthy benefits of a good probiotic.
Published in
Naturally Savvy
Monday, 24 February 2014 12:10
10 Things Every Woman Should Know by 25
It's time to put on your big girl panties and learn what you need to succeed in life before getting any older and wasting any more time.
Published in
Staying Well
Monday, 24 February 2014 12:00
Myths & Truths About Lesbian Sex
You've heard, and might have seen it all before, but what do you really know about sex between lesbians?
Published in
Staying Well
Thursday, 20 February 2014 13:11
The Gut: 4 Tips to Cure Your Digestive Issues
Slow down, sister! Stress is a major gut inhibitor. Learn how you can cure your digestive distress without harsh drugs.
Published in
HER
Thursday, 20 February 2014 13:00
Weight Loss Myth: Count Your Calories
You do NOT need to do math at the dinner table to avoid obesity. Counting calories is dying trend... so what's the right way to assess what you eat?
Published in
HER
Monday, 17 February 2014 12:00
Infertility Issues? Super Foods Can Help
You hear about the foods you can and can't eat throughout pregnancy. But what about foods to help increase your chances of becoming pregnant... do they exist?
Published in
Staying Well
Thursday, 13 February 2014 13:45
Facelift Facts: What to Know Before You Go Under the Knife
Surprisingly, waiting until facial aging changes are significant will reduce your chances for the best result.
Published in
HER
Thursday, 13 February 2014 13:33
NuvaRing Controversy: Should You Consider Another Contraceptive?
Merck, NuvaRing’s manufacturer, faces roughly 3,500 lawsuits, including a major class-action suit.
Published in
HER
Thursday, 13 February 2014 13:22
Gender Equality: Not When it Comes to Your Rx Drugs
The FDA made a surprising announcement to cut the recommended dose of the most popular sleep drug in the country, Ambien, in half for women.
Published in
HER
Thursday, 13 February 2014 13:11
Relationships: Does Distance Make the Heart Grow Fonder?
A study found that people in long-distance relationships share thoughts and feelings more often than those in geographically close relationships.
Published in
HER
Wednesday, 12 February 2014 14:22
Are You Skinny-Fat?
You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy.
Published in
Mindful Medicine
Wednesday, 12 February 2014 11:45
Retain Your Youthful Look with Botox and Natural Fillers
Plastic surgeon, Dr. Jeannie Chung, gives you the lowdown on using Botox and fillers to maintain a natural, youthful look.
Published in
Naturally Savvy
Wednesday, 12 February 2014 11:11
Top 3 Breastfeeding Challenges & Solutions
"Breast is Best," but it's not always easy. World renowned breastfeeding expert, Sara Chana Silverstein, offers solutions to common breastfeeding challenges.
Published in
Naturally Savvy
