Thursday, 05 December 2013 14:11
Hypothyroidism: Getting the Correct Diagnosis
Using a blood test to diagnose hypothyroidism might not be as accurate as previously thought.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 December 2013 14:00
Using Mung Bean to Lower Inflammation
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 December 2013 14:33
Should You Be Getting a "Tune Up" Instead of a Checkup? Part 2
Learn why it's important for you and your loved ones to regularly get "tune ups" with your doctor.
Published in
Mindful Medicine
Wednesday, 04 December 2013 11:11
Stop Beating Yourself Up & OWN Your Beauty
Learn how to embrace your own personal beauty and not let society's perceptions or expectations get you down.
Published in
Naturally Savvy
Monday, 02 December 2013 12:33
A New Contraceptive with Added STD Protection? Yes!
A new contraceptive is on the horizon that will protect against both sexually transmitted diseases AND pregnancy.
Published in
Staying Well
Thursday, 28 November 2013 13:22
Thinning Hair? Don't Despair... Reverse It
Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.
Published in
HER
Thursday, 28 November 2013 13:11
Tired, Weak, Depressed? You May Have Hypothyroidism
Hypothyroidism can develop slowly, so you may not notice its symptoms right away.
Published in
HER
Thursday, 28 November 2013 13:00
Stress-Free Holiday Shopping Tips
Holiday shopping can be more stressful than fun. How can you overcome long lines, long lists, and a time crunch?
Published in
HER
Wednesday, 27 November 2013 14:45
28 Days to a Lighter Body, Mind & Spirit
Losing weight often seems like a roller coaster process. But what if you could see a real difference in just 28 days, with none of the ups and downs?
Published in
Mindful Medicine
Wednesday, 27 November 2013 14:33
Should You Be Getting a "Tune Up" Instead of a Checkup?
Just like your car gets a 10-point tune up, so should you.
Published in
Mindful Medicine
Thursday, 21 November 2013 14:22
Alternative Cancer Therapies with Traditional Treatments
Learn how cancer patients can blend alternative therapies with traditional cancer treatments.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 November 2013 13:45
Care for Yourself During Times of Stress
Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.
Published in
HER
Wednesday, 20 November 2013 14:45
Non-Hormonal Therapies for Hot Flashes
While the fluctuation and decline of reproductive hormones is an expected event in mid-life women, the associated symptoms are nonetheless disruptive.
Published in
Mindful Medicine
Wednesday, 20 November 2013 14:22
A Treatment Plan for Jet Lag
Returning home from a business trip or vacation can put a toll on your mood and sleep schedule.
Published in
Mindful Medicine
Wednesday, 20 November 2013 14:11
Do You Know The Markers For Good Health?
When it comes to achieving optimal health or even improving your health, numbers can help you establish a baseline.
Published in
Mindful Medicine
Wednesday, 20 November 2013 14:00
Balancing Science & Art to Make Positive Health Changes
There is science in medicine. But there is also art. Learn how you can use both to achieve happiness and healthfulness.
Published in
Mindful Medicine
Monday, 18 November 2013 12:00
Facial Feminization: Understanding Your Options
Facial Feminization is the first step in a sex change. Before you proceed, there is much you need to know.
Published in
Staying Well
Thursday, 14 November 2013 13:45
How to Make Time for Exercise in a 24/7 Life
With work, school, family and friends, finding time to squeeze in a workout can be a pain in the butt.
Published in
HER
Thursday, 14 November 2013 13:33
Get Your Bikini Body Back after Baby
Even after your body has endured nine months of pregnancy, you can get back to looking fit, healthy and fabulous.
Published in
HER
Thursday, 14 November 2013 13:11
Spotted: Identifying Cancerous Moles
The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self-examinations of your skin.
Published in
HER
Wednesday, 13 November 2013 11:00
Weight Training for Weight Loss
Can weight training be effective in your quest to lose weight? Or will you just end up looking big and bulky?
Published in
Naturally Savvy
Monday, 11 November 2013 12:11
PFD: What to Do When Your Pelvis Hits the Floor
One out of four women suffer from pelvic floor disorder but feel too embarrassed to do anything about it.
Published in
Staying Well
Thursday, 07 November 2013 14:11
Is Sex Over after Menopause?
Dr. Ruth Westheimer offers straight-to-the-point tips for staying sexually active after menopause.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 14:00
The Lesser Known Thyroid Test
Is your thyroid medication not working – even at higher doses? You might want to test your reverse T3 level.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 13:33
Is a Hysterectomy Necessary? Becoming Your Own Health Advocate
Your doctor may be recommending a hysterectomy; but is it really necessary?
Published in
HER
Thursday, 07 November 2013 13:00
Flying Solo? Tips for Businesswomen
Traveling for women can be especially hair-raising. Female travelers may encounter additional threats compared to male travelers.
Published in
HER
Thursday, 07 November 2013 13:00
5 Relationship Red Flags
The problem with turning a blind eye to red flags in a relationship is that eventually those shortcomings may come back to haunt you.
Published in
HER
Tuesday, 05 November 2013 12:45
Olympian Dorothy Hamill Shares Tips for OA Sufferers
An osteoarthritis sufferer for 10 years, Olympian Dorothy Hamill shares tips on how OA sufferers may find relief.
Published in
Train Your Body
Tuesday, 05 November 2013 12:33
Olympian Dorothy Hamill Living with OsteoArthritis
Can even Olympic athletes suffer from painful arthritis? Yes... but they know secrets to reduce the pain.
Published in
Train Your Body
Monday, 04 November 2013 12:33
What Really Turns Women Off
Feeling more than irritated with your significant other lately? Your partner's habits can help determine when you're ready to throw in the towel.
Published in
Staying Well
Monday, 04 November 2013 12:22
Lies You Tell Your Doctor: It’s Time to Confess
When you're thinking of lying during a doctor appointment, consider this: does the lie outweigh the risk of a health consequence?
Published in
Staying Well
Monday, 04 November 2013 12:11
Sleep Apnea: Hidden Dangers for Women
An estimated 22 million Americans suffer from sleep apnea, although 80 percent go undiagnosed. Women, particularly, face special concerns.
Published in
Staying Well
Thursday, 31 October 2013 13:45
Women: Do You Hate Your Body?
According to a study commissioned by Dove, only four percent of women around the world describe themselves as beautiful.
Published in
HER
Thursday, 31 October 2013 13:33
12 Signs of Ovarian Cancer
Ovarian cancer is often known as the silent killer, because the warning signs are often mistaken for something else.
Published in
HER
Thursday, 31 October 2013 13:22
Menopause: Should You Take Estrogen & Progesterone?
Is hormone therapy still the most reasonable, safe and effective treatment for menopause?
Published in
HER
Thursday, 31 October 2013 13:11
Top Ways to Make Sex Better after Menopause
Menopause isn’t easy, but it doesn’t need to be a death sentence for your libido.
Published in
HER
Thursday, 31 October 2013 13:00
Are Hormones the Key to Zapping Fat?
Excess body fat isn’t just unattractive; it can increase your risk for serious health problems, such as heart disease and diabetes.
Published in
HER
Wednesday, 30 October 2013 14:45
Estrogen Dominance: Too Much of a Good Thing Can Be BAD
Estrogen dominance has been linked to a wide range of health conditions. Are you at risk?
Published in
Mindful Medicine
Monday, 28 October 2013 12:33
Corset Diet: Don't Be Fooled
There's a reason why these garments were left behind. Wearing corsets can cause acid reflux, trouble breathing, and even bruise internal organs.
Published in
Staying Well
Monday, 28 October 2013 11:00
Breast Cancer: Know Your Body, Own Your Health
Published in
Memorial Care - Weekly Dose of wellness
Friday, 25 October 2013 14:01
What Every Woman Needs to Know about Breast Cancer
Advances in breast cancer treatment have paved the way for treating many types of cancer.
Published in
Managing Cancer
Thursday, 24 October 2013 13:45
Top 10 Ways You Can Help a Friend with Breast Cancer
Being a shoulder to cry on and learning how to listen can be one of the most valuable things you can provide to a friend in need.
Published in
HER
Thursday, 24 October 2013 13:33
10 Tips to Help You Get through Chemo
The treatment for breast cancer is challenging; but If you plan your course well, you can save yourself a lot of time and frustration.
Published in
HER
Thursday, 24 October 2013 13:22
Your Integrative Approach to Preventing Breast Cancer
Cancer can be the unexpected reason for personal growth and greater health.
Published in
HER
Thursday, 24 October 2013 13:11
Things You May Not Know about Breast Cancer
Did you know that there is a significant difference between curing breast cancer and healing from it?
Published in
HER
Thursday, 24 October 2013 13:00
Debate on Mammograms: Which Side Are You On?
Breast cancer in women under 40 is on the rise. So, should women under the age of 40 get mammograms?
Published in
HER
Monday, 21 October 2013 12:22
Women's Hair Loss Treatments
Most people lose 50 to 100 strands of hair every day. When should you start to panic?
Published in
Staying Well
Monday, 21 October 2013 11:00
Detecting Breast Cancer Sooner
Published in
University of Virginia Health System
Monday, 21 October 2013 11:00
Advances in Breast Screening Methods and Exploration of the Dense Breast Law
Published in
Memorial Care - Weekly Dose of wellness
Thursday, 17 October 2013 13:45
Find Love Again After Divorce
If you are considering re-partnering, there are necessary prerequisites for a future successful relationship.
Published in
HER
