Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.

Juicing is all the rage, but how do you know if you're getting a good, quality juice?

Why is daily juicing more effective than a juice fast?

Juicing is all the rage, but how do you know if you're getting a good, quality juice?

Why is daily juicing more effective than a juice fast?

Make the best choices so you get the most from juicing.

Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?

Leslie Zinn, the founder of Atlanta juice chain Arden’s Garden, explains the benefits of juicing.

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Looking to lose weight and improve your overall wellness? This 10-day cleanse might be the secret to your success.

A three-day juicing cleanse can seem appealing after a week of binge eating. But is it healthy?

With recent headlines and trendy diets, what does it really mean to be healthy?

What if you could give your fat "last rites," and be rid of it once and for all?

If you're buying juice every day, it may have burned a hole in your wallet.

Juicing is a great way for your body to absorb nutrients faster and more optimally, rather than simply eating your fruits and veggies.

More than just a health fad, kale has earned its healthy reputation for several reasons. Now there's scientific proof of kale’s health benefits.

Do you know which juicer is best for your lifestyle?

Are you aware of all the health benefits juicing provides?

One of the most controversial discussions -- whether juicing or blending your fruits and veggies is better -- finally comes to an end.

A recent study found that middle aged people who have a diet high in animal protein are more prone to disease.

Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.

Juicing, cleansing, blending: you've heard it all but have no idea how to maximize these health benefits.

Healthy seeds should be a part of your regular diet, including flax seeds, chia seeds and black seeds.

Are you ready to finally change to be a healthier you?

Have you tried every diet known to mankind, only to slip back into your old habits? Perhaps a juice fast is the answer.

Everyone has different ways of achieving goals when it comes to overall health, nutrition and fitness. Is your way working?

Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health?

Vitamins are essential, but do you know which type of vitamin to take?

Fruit can be an excellent snack, but are you eating it the right way? Could you be doing more harm than good?

Learn how to get all the nutrients you need when juicing.

Juicing has become a widespread trend, but are you really benefiting from it?

Whether you are trying to lose weight, get off your medication, or are simply curious about juicing, these tips will help you in your juicing journey.

Juicing has become very popular over the past few years. But what is all the fuss about?

Whether out of desperation or inspiration, a lifestyle change can make a huge difference in your health... even prevent deadly disease.

Juice. It has been a staple of American breakfast tables for decades. Over the years it's been introduced to kids' packed lunches, vending machines and even toddlers' bottles. Not to mention the "adult" juice beverages, some of which are packed with things like antioxidants, vitamins and other nutrients.

Marketing tactics would have you believe that juice is a healthy beverage option – far better than sugary sodas or energy drinks. Phrases like "All Natural" and "No Sugar Added" bolster that mentality.

Unfortunately, for you, the consumer, these labels may mean nothing at all.

Looking for an easy way to improve your health and wellness -- and even lose some weight? Try green juicing.

20 Surprising Things That May Cause Cancer...

• Mammography radiation
• Chemotherapy and radiation
• Perfumes and fragrance products
• Cosmetics and personal care products
• Home cleaning products, including laundry detergent, dryer sheets, etc.
• Drinking non-organic milk or eating non-organic dairy products
• Hydrogenated oils and trans fatty acids.
• Plastic food containers - includes plastic lining inside food cans.
• Sodium nitrite - found in most processed meats.
• Pesticides, PCBs, chlorine and other chemicals.

Fancy scientists call it adaption, or the survival of the fittest. We call it eating smart.

But whatever you call it, here are foods that help your body fight off those “endocrine disrupters” (thank you Tori) that we have been talking about on the show.

1. Cruciferous veggies: Cruciferous vegetables such as broccoli, cauliflower Brussel sprouts and cabbage contain several powerful nutrients that detoxify bad estrogenic molecules. These nutrients include Indole-3 Acetate, Indole-3 Carbonyl and Diindolylmethane. These cruciferous veggies also contain sulfur containing nutrients such as Sulfuraphane and Phenyl Isothiocyanates that enhance liver detoxification processes and destroy cancer cell formation.

2. Healthy fat-rich foods: These are foods that are rich in saturated and omega-3 fatty acids. It includes plant based fats such as coconut oil, extra virgin olive oil and avocados. Raw nuts (other than peanuts) and seeds contain anti-estrogenic plant sterols. Organic poultry, wild-caught salmon, wild game and 100% grass-fed beef are great for healthy hormone function.

3. Alium family: The aliums include garlic, onions, scallions, chives and leeks. These are all rich in sulfur-containing amino acids and the powerful flavone anti-oxidant quercetin that both help the liver detoxify at a higher level and reduce the production of estrogen.

Juicing is more than a craze; it has become a dietary lifestyle for many. But is it as healthy as people claim it is?

A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!

There are a lot of juicers on the market, with a wide range of prices, designs and advantages. Which one is right for you?

What are the benefits of drinking raw fruit and vegetable juice vs. eating whole foods?