Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.

When it comes to aging, people do whatever they can to stop the process. And Dr. Andrew Ordon has seen it all.

There is so much confusion when it comes to menopause, and what you should and shouldn't be doing to balance your hormones during this time.

Healthcare in the US has become a touchy, politicized topic. Our guest says it's a broken system and is here to tell us why.

While a drive to succeed at work is of course a good thing, long days, overtime and all that daily grind can lead to burnout and a range of physical health problems.

Scientists used to believe that all of our emotions originated in the brain. But new research shows they may actually come from the gut. Think about those terms: “Trusting your gut,” or “Gut reaction.” In addition, seventy percent of our immune system stems from the gut!

Are you struggling with conditions like brain fog, depression, anxiety, Attention Deficit Disorder, or OCD? If so, what you're eating could be to blame! Your food fuels your brain, and your brain needs the best fuel possible.

The average person takes 20,000 breaths per day. And if you're mostly indoors, you may be inhaling pollutants that are wreaking havoc on your health - like mold!

Dr. Friedman weighs in on a few of his listeners' questions.

Surgical and non-invasive cosmetic procedures are very popular among females who want to tighten up or smooth something out. But what about us guys? We want to get rid of love handles and improve our confidence too! Today's guest is on a mission to help.