Podcasts

Are Telomeres The Fountain Of Youth?

Featuring: Dr. Darrell Misak
Time marches on as hard as we try to stop it. Well, what if we told you there might be a way to stop the aging process, and its already inside your body.

Germs Are Our Friends

Featuring: David Friedman, N.D., D.C
If we allow ourselves to become germaphobes, this will lower our immune system and increase our risk of getting sick. Germs are our friends. We need them.

Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise

Featuring: Marta Zaraska
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!

Natural Back Pain Relief

Featuring: Ian Hart
As health declines nationwide, more people are suffering from aches and pains from a variety of ailments.

Encore Episode: How to Have Conversations that Matter

Featuring: Celeste Headlee
Many of us have lost the ability to have a meaningful conversation.

The Silent Heart Killer

Featuring: Dr. Joel Kahn
Heart Disease is the leading cause of death for both men AND women in the United States.

Hormones, Menopause and the Keto-Green Way 

Featuring: Anna Cabeca, DO, FACOG
Are you curious about the ketogenic diet? What are the right foods and how do you test yourself and maintain ketosis, it all seems likea lot of work for a diet.

Make America Healthy Again

Featuring: Nicole Saphier, MD
The healthcare decisions being made by Washington bureaucrats isn't addressing the real problem.

Encore Episode: Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

Featuring: Ken D. Berry, MD, FAAFP
Dr. Ken Berry joins Dr. Friedman to explain why your doctor is wrong about common medical myths.

Importance of Self-Talk in Difficult Times

Featuring: Shad Helmstetter, PhD
A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.
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