Podcasts

Germs Are Our Friends
Featured Speaker: David Friedman, N.D., D.C
If we allow ourselves to become germaphobes, this will lower our immune system and increase our risk of getting sick. Germs are our friends. We need them.
Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
Featured Speaker: Marta Zaraska
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Natural Back Pain Relief
Featured Speaker: Ian Hart
As health declines nationwide, more people are suffering from aches and pains from a variety of ailments.
Encore Episode: How to Have Conversations that Matter
Featured Speaker: Celeste Headlee
Many of us have lost the ability to have a meaningful conversation.
The Silent Heart Killer
Featured Speaker: Dr. Joel Kahn
Heart Disease is the leading cause of death for both men AND women in the United States.
Hormones, Menopause and the Keto-Green Way 
Featured Speaker: Anna Cabeca, DO, FACOG
Are you curious about the ketogenic diet? What are the right foods and how do you test yourself and maintain ketosis, it all seems likea lot of work for a diet.
Make America Healthy Again
Featured Speaker: Nicole Saphier, MD
The healthcare decisions being made by Washington bureaucrats isn't addressing the real problem.
Encore Episode: Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Featured Speaker: Ken D. Berry, MD, FAAFP
Dr. Ken Berry joins Dr. Friedman to explain why your doctor is wrong about common medical myths.
Importance of Self-Talk in Difficult Times
Featured Speaker: Shad Helmstetter, PhD
A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.
Clearing the Culinary Confusion: How to Eat for Optimal Health and Wellness
Featured Speaker: David L. Katz, MD, MPH, FACPM, FACP, FACLM
When it comes to nutrition, experts are constantly battling over what's truth and what's myth.
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