Podcasts

Hormones, Menopause and the Keto-Green Way 

Featuring: Anna Cabeca, DO, FACOG
Are you curious about the ketogenic diet? What are the right foods and how do you test yourself and maintain ketosis, it all seems likea lot of work for a diet.

Make America Healthy Again

Featuring: Nicole Saphier, MD
The healthcare decisions being made by Washington bureaucrats isn't addressing the real problem.

Encore Episode: Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

Featuring: Ken D. Berry, MD, FAAFP
Dr. Ken Berry joins Dr. Friedman to explain why your doctor is wrong about common medical myths.

Importance of Self-Talk in Difficult Times

Featuring: Shad Helmstetter, PhD
A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.

Clearing the Culinary Confusion: How to Eat for Optimal Health and Wellness

Featuring: David L. Katz, MD, MPH, FACPM, FACP, FACLM
When it comes to nutrition, experts are constantly battling over what's truth and what's myth.

Change Your Habits to Become 1% Better Each Day

Featuring: James Clear, Bestselling Author
If you're having trouble changing your habits, the problem isn't you. The problem actually is your system.

Immunity from Coronavirus and Beyond

Dr. Friedman covers some basic "Germ 101," as well as immune-boosting foods and supplements -- and the truth about face masks and gloves.

Suzanne Somers: A New Way to Age

Featuring: Suzanne Somers
Could your lifestyle hold the key to a healthy and thriving lifespan?

Fast Carbs, Slow Carbs

Featuring: David Kessler, MD
For decades, no one questioned the effects of processed carbohydrates. But, during those same decades, our bodies quietly contended with the metabolic chaos caused by consuming them.

Find Your Path to Health and Longevity

Featuring: Valter Longo, PhD
Learn the secret to living a longer, healthier, and more fulfilled life.
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