Who causes more relationship problems-- an overweight man or an overweight woman?
Published in HER
Tuesday, 17 May 2016 11:18

High Protein Diet Can Help You Sleep

A high protein diet may help you get better quality sleep.
Published in Train Your Body
A little bit of moderate movement each day can help your body feel and function better.
Published in Train Your Body
Wednesday, 23 March 2016 13:00

The Diagnosis: Is Obesity Contagious?

Dr. Mike dishes on how obesity may result from gut inflammation and infection.
The weight loss concept of "eat less, move more" is a myth. Which foods should you be eating?
Published in Naturally Savvy
Science has proven that conditions like diabetes, obesity and heart disease are preventable, and even in many cases reversible, with proper diet and exercise.
Published in Naturally Savvy
Wednesday, 16 March 2016 11:46

Thin from Within: Are You a Food Addict?

Are you addicted to certain foods?
Published in Health Radio
How can standing desks can help fight chronic disease?
Published in Train Your Body
Wednesday, 02 March 2016 13:12

Recipes: Part of Your Heritage

Recipes are part of your history and should be handed down to future generations.
Friday, 26 February 2016 09:00

Should You Eat Breakfast?

How important is breakfast?
Wednesday, 10 February 2016 11:06

Why BMI is Important to Monitor in Kids

Can monitoring your child's Body Mass Index (BMI) prevent obesity?
Published in Healthy Children
A recent study found that being overweight or obese throughout adulthood is associated with increased risk of sudden cardiac death.
Published in Train Your Body
Why is physical activity important for children?
Published in Train Your Body
Tuesday, 19 January 2016 11:06

Got Obesity? Get Fitbit & Stay Motivated

A recent study conducted by the University of Wisconsin Madison found that using a Fitbit can help postmenopausal obese women stay motivated to lose weight.
Published in Train Your Body
Thursday, 07 January 2016 13:11

Sending Your Fat Cells to Boot Camp

When a person "gets fat," what is actually happening inside the body?
Published in HER
Thursday, 07 January 2016 13:00

Why Are You Always Hungry?

If you happen to be born with "fat genes," isn't there really very little you can do about it?
Published in HER
Monday, 21 December 2015 10:00

Diabetes & the Obesity Epidemic

Learn about the strong connection between obesity and diabetes.
Published in The Wizard of Eyes
What is a food cue, and what happens in your brain when you see one?
Is this show a positive message for young adults to embrace their bodies, or is it downplaying the seriousness of being unhealthy?
Published in HER
What are the risks using Orbera?
Published in Health Radio
Throughout the years, the rates of obesity and food insecurity have drastically increased.
Published in Healthy Children
Wednesday, 09 September 2015 11:06

Childhood Obesity Awareness Month

Why is childhood obesity a health epidemic?
Published in Healthy Children
Thursday, 03 September 2015 13:33

Science Proves Why Diets Don’t Work

If diets don't work, what does?
Published in HER
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Wednesday, 01 July 2015 11:18

Preventing & Stopping Childhood Obesity

Childhood obesity is a national health epidemic and doctors are calling for an emergency.
Published in Healthy Children
The obesity epidemic hasn't gotten any better, so the American Academy of Pediatrics (AAP) has updated their guidelines.
Published in Healthy Children
Wednesday, 01 July 2015 10:00

Stop the Fat Cycle

If you're overweight or obese, certain enzymes that break down fat for energy slowly stop working.
Thursday, 18 June 2015 13:11

Eating During Pregnancy & Link to Obesity

What if you're only mid-way through your pregnancy but have already gained too much weight?
Published in HER
For the last century, we have been leeching flavor out of everything we grow. This could be the reason for the diabetes and obesity problems of today.
Published in HER
Wednesday, 13 May 2015 10:00

Vitamin D & Obesity: What's the Link?

Is there a link between the amount of vitamin D in your system and your risk for obesity?
Monday, 27 April 2015 10:11

New App Helping Obese Teens Lose Weight

Instead of counting calories, this app encourages children to make lifelong healthy eating and exercise habits.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Monday, 16 March 2015 14:04

Obesity and Cancer Risk

Published in City of Hope Radio
Wednesday, 04 February 2015 10:00

How to Reduce Your Risk of an Early Death

A 20 minute daily walk can reduce the risk of premature death.
Obesity has become an epidemic in the United States. Learn why one doctor doesn't think willpower is the problem.
Published in Wellness for Life
What are your cravings really trying to tell you?
Published in Wellness for Life
Friday, 16 January 2015 12:22

Do You Really Want that Super-Sized?

Alex Jamieson, of the Oscar-nominated documentary Super Size Me, explains why you don't want to do that... ever.
Published in Wellness for Life
Eating junk food doesn’t just make you fat. It can also make you stupid.
Published in Train Your Body
Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years.
Published in HER
Wednesday, 22 October 2014 12:00

The Cruelty of Judging Hunger by Obesity

There is no greater sadness or travesty than stunting the human potential.
Published in Eat Right Radio
Thursday, 02 October 2014 13:22

Feminine Issues Diabetes Can Affect DOWN There

Diabetes creates a perfect storm for a female's intimate health.
Published in HER
Thursday, 25 September 2014 13:45

Obesity May Affect Early Puberty

Excess weight appears to be ushering in early puberty.
Published in HER
Studies suggest toxins like obesogens can greatly contribute to both weight gain and the inability to lose weight.
Friday, 12 September 2014 10:22

Fats vs. Sugars: Which Should You Avoid?

Added sugar has become so prevalent in food that it makes up 13 percent of calories consumed.
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