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Jay Cardiello shares some tips for keeping your weight loss in check when traveling.
Additional Info
- Segment Number 2
- Audio File sharecare/1622sc2c.mp3
- Featured Speaker Jay Cardiello
- Book Title Cardio Core 4 x 4
- Guest Website Jay Cardiello
- Guest Facebook Account https://www.facebook.com/JayCardiello
- Guest Twitter Account @JayCardiello
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Guest Bio
Jay Cardiello is one of the most sought after and recognized health and wellness professionals in the world. He is also a strength and conditioning specialist to celebrities and professional athletes, television and radio personalities, a regular contributor to leading media outlets, a published author, and a strategic advisor to global brands.
Jay’s Bio includes a a number of notable clients with whom he works with. He has worked with Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, Sofia Vergara, Julianne Hough, Kevin Love, Minka Kelly and teams in the MLB and NFL. He is the former Fitness Editor at Large for Shape, a regular contributor to Men’s Fitness, Star and OK! magazines, and a member of the Advisory Board for Muscle & Fitness.
Cardiello is the co-founder of “Off the Scale,” a healthcare intervention program to help slow, stop and reverse the progression of chronic illnesses and diseases associated with obesity. He is also the founder of JCORE, which offers his multi-faceted wellness program, hailed as “one of the hottest at-home celeb workouts” by US Weekly and the “Workout Taking Over Wall Street” by Bloomberg TV. Cardiello is the author of Cardio Core 4 x 4 (Rodale 2012).
Jay was named the #1 Motivator in Health and Wellness by Shape in 2013 and ranked by Greatist.com along with Michelle Obama and Dr. Oz on a list of those who have made an impact on health and wellness worldwide.
Finally, Jay’s bio includes much philanthropy, as he works as a fitness advisor to St. Jude Children’s Research Hospital, striving to win the battle against cancer. Jay resides in New York City with his wife Paula and son Max. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Jay Cardiello discusses his programs and advice for creating a sustainable weight loss solution.
Additional Info
- Segment Number 2
- Audio File sharecare/1622sc2b.mp3
- Featured Speaker Jay Cardiello
- Book Title Cardio Core 4 x 4
- Guest Website Jay Cardiello
- Guest Facebook Account https://www.facebook.com/JayCardiello
- Guest Twitter Account @JayCardiello
-
Guest Bio
Jay Cardiello is one of the most sought after and recognized health and wellness professionals in the world. He is also a strength and conditioning specialist to celebrities and professional athletes, television and radio personalities, a regular contributor to leading media outlets, a published author, and a strategic advisor to global brands.
Jay’s Bio includes a a number of notable clients with whom he works with. He has worked with Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, Sofia Vergara, Julianne Hough, Kevin Love, Minka Kelly and teams in the MLB and NFL. He is the former Fitness Editor at Large for Shape, a regular contributor to Men’s Fitness, Star and OK! magazines, and a member of the Advisory Board for Muscle & Fitness.
Cardiello is the co-founder of “Off the Scale,” a healthcare intervention program to help slow, stop and reverse the progression of chronic illnesses and diseases associated with obesity. He is also the founder of JCORE, which offers his multi-faceted wellness program, hailed as “one of the hottest at-home celeb workouts” by US Weekly and the “Workout Taking Over Wall Street” by Bloomberg TV. Cardiello is the author of Cardio Core 4 x 4 (Rodale 2012).
Jay was named the #1 Motivator in Health and Wellness by Shape in 2013 and ranked by Greatist.com along with Michelle Obama and Dr. Oz on a list of those who have made an impact on health and wellness worldwide.
Finally, Jay’s bio includes much philanthropy, as he works as a fitness advisor to St. Jude Children’s Research Hospital, striving to win the battle against cancer. Jay resides in New York City with his wife Paula and son Max. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
In a cutting-edge procedure, Dr. Bryce Gillespie was able to build Levi Herbert a fully-functioning thumb from other bones in his body.
Additional Info
- Segment Number 1
- Audio File sharecare/1622sc2a.mp3
- Featured Speaker Bryce Gillespie, MD
- Guest Website Hand & Upper Extremity Center of Georgia
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Guest Bio
Dr. Bryce Gillespie graduated from the University of Rochester (New York) School of Medicine, where he received his Doctor of Medicine degree with Distinction in Research. He completed his orthopaedic surgery training in the Harvard Combined Orthopaedic Residency Program in Boston, Massachusetts. This training included working at Massachusetts General Hospital, Brigham & Women’s Hospital, Boston Children’s Hospital, Beth Israel Deaconess Medical Center and the Veterans Affairs Boston Healthcare System. He served as chief resident at Massachusetts General Hospital. Dr. Gillespie sub-specialized by completing the Harvard Hand and Upper Extremity Surgery Fellowship at Harvard Medical School/Brigham & Women’s Hospital, Boston Children’s Hospital and Massachusetts General Hospital.
After his training, Dr. Gillespie was appointed an Instructor in Orthopaedic Surgery at Harvard Medical School and a staff of orthopaedic hand and upper extremity surgeon at Boston Children’s Hospital. There he worked alongside his mentors, Dr. Peter Waters and Dr. Donald Bae. He is interested in helping patients of all ages with sports-related injuries, traumatic injuries, congenital differences, and other conditions affecting the shoulder, arm, elbow, forearm, wrist and hand.
Originally from Edina, Minnesota, Dr. Gillespie graduated from Williams College (Massachusetts) and is excited about now living in Atlanta with his wife. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
In the past, infertility has been a taboo subject.
Additional Info
- Segment Number 2
- Audio File sharecare/1621sc2b.mp3
- Featured Speaker Rebecca Glavin
- Guest Website Glavin Counseling
- Guest Facebook Account https://www.facebook.com/glavincounseling
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Guest Bio
Rebecca Glavin is a therapist who works with adolescent and adult clients on issues related to self-esteem, body image, disordered eating, infertility, miscarriage, pregnancy, infidelity, anxiety and depression. She began her training in the Psychiatry Department of Children’s Hospital Boston and also earned her Masters in Business Administration and Masters in Social Work. Rebecca has worked at an Eating Disorder Treatment Center and in the Child and Adolescent as well as the Adult Inpatient Behavioral Health Units of Presbyterian Hospital in Charlotte, NC.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Memorial Day can be a hot spot (literally!) of potential dangers, including grilling burns, food poisoning, and pool safety.
Additional Info
- Segment Number 1
- Audio File sharecare/1621sc2a.mp3
- Featured Speaker Darria Long Gillespie, MD
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Dr. Sanjay Gupta discusses the issue of opioid addiction in connection with last week’s CNN Town Hall on the subject, as well as the new FDA regulations on e-cigarettes.
Additional Info
- Segment Number 3
- Audio File sharecare/1620sc2c.mp3
- Featured Speaker Sanjay Gupta, MD
- Guest Website CNN Profiles: Dr. Sanjay Gupta
- Guest Twitter Account @drsanjaygupta
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Guest Bio
Dr. Sanjay Gupta is the multiple Emmy® award winning chief medical correspondent for CNN. Gupta, a practicing neurosurgeon, plays an integral role in CNN's reporting on health and medical news for all of CNN's shows domestically and internationally, and contributes to CNN.com. His medical training and public health policy experience distinguishes his reporting from war zones and natural disasters, as well as on a range of medical and scientific topics, including the recent Ebola outbreak, brain injury, disaster recovery, health care reform, fitness, military medicine, and HIV/AIDS. Additionally, Dr. Gupta is the host of Vital Signs for CNN International and Accent Health for Turner Private Networks.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
For many busy families, mealtime passes by in a rush.
Additional Info
- Segment Number 1
- Audio File sharecare/1620sc2a.mp3
- Featured Speaker Brooke Griffin, Founder of Skinny Mom
- Book Title Skinny Suppers
- Guest Website Skinny Mom
- Guest Twitter Account @skinnymomonline
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Guest Bio
Brooke Griffin is the founder of SkinnyMom.com which reaches over six million women each month to give moms the “skinny” on healthy eating and living.
Brooke has appeared in national magazines including Oxygen, Women’s Fitness, Maxim, Redbook, GQ, Natural Muscle, American Cheerleader, American Baby and on national television, including ESPN, ESPN2, ABC, NBC, CBS, Fox, Fox Sports and 20/20. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Do you ever look at those people that just seem naturally happy and peaceful and think “How do they do it?”
Additional Info
- Segment Number 3
- Audio File sharecare/1619sc2c.mp3
- Featured Speaker Light Watkins, Author
- Book Title The Inner Gym
- Guest Website Light Watkins
- Guest Twitter Account @lightwatkins
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Guest Bio
Light Watkins has been operating in the meditation space for over 15 years, teaching everyone from bankers, artists, and politicians, to CEOs, caretakers, and comedians how to meditate.
He is also the author of The Inner Gym book series; the first volume of which has been released. He is a regular contributor to mindbodygreen.com, and he's given a TEDx talk about Debunking The 5 Most Common Meditation Myths. In 2014, Light founded The Shine Movement, which is a mindful variety show in New York and Los Angeles. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
You spring clean your closet and wardrobe, but have you ever done a deep dive into your beauty regimen?
Additional Info
- Segment Number 2
- Audio File sharecare/1619sc2b.mp3
- Featured Speaker Chynna Steele, MD
- Guest Website Steele Dermatology
- Guest Twitter Account @steelederm
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Guest Bio
Dr. Chynna Steele is a nationally renowned board certified dermatologist who studied at Harvard University, University of Chicago, and Washington University in St. Louis.
She has been an expert contributor to Best Self, WebMD, Ebony, and CBS Atlanta as a sought out leader in the field of dermatology. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
It seems like every week there’s a new theory about what’s healthy and what’s not. Find out what’s really true and what's just myth.
Additional Info
- Segment Number 1
- Audio File sharecare/1619sc2a.mp3
- Featured Speaker Michael Roizen, MD
- Book Title This is Your Health Do-Over
- Guest Website Sharecare: Dr. Michael Roizen
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Guest Bio
Michael F. Roizen, MD, Chief Wellness Officer at the prestigious Cleveland Clinic; co-founded RealAge, a service providing personal health tools to consumers and now part of ShareCare; author of the award-winning series of RealAge books; co-authored, with Dr. Mehmet Oz, YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
