Thursday, 09 October 2014 14:00

Lesser Known Flu Fighters

Fighting the flu? Go beyond vitamins and minerals.
Thursday, 18 September 2014 14:33

The Bridge Between Stress & Heart Attacks

A recent Harvard Medical School study implicates white blood cells as the bridge between stress and heart attacks.
Wednesday, 17 September 2014 14:00

The Many Benefits of Peppermint Oil

Many cultures around the world have been using essential oils like peppermint in medicinal and therapeutic practices for years.
Published in Mindful Medicine
If you suffer from migraines, you may find relief with this five-step therapeutic approach.
Wednesday, 13 August 2014 11:00

Integrative Cancer Care: Best of Two Worlds

Integrative cancer care is based on a model of whole-person, patient-driven medicine.
Published in Naturally Savvy
Many people take both Rx meds and supplements in hopes of improving health, but the potential interactions may make things worse.
Wednesday, 25 June 2014 11:00

Turn a Burden Into a Blessing

Zhena Muzyka truly believes that you can take pain, heartache or any challenge, and turn it into a positive.
Published in Naturally Savvy
Thursday, 12 June 2014 14:00

Can Marijuana Prevent Seizures?

Recent research confirms that compounds found in marijuana calm excited brain cells, preventing seizures.
Thursday, 05 June 2014 14:45

Natural Asthma Relief

Can you control your asthma with the right nutrients?
What if you could cure your illness in a safe, effective and natural way?
Published in Mindful Medicine
Wednesday, 28 May 2014 14:45

Safe & Effective Natural Pain Relief

More people are leaning towards natural pain relievers. What are the key herbs you should keep in your medicine cabinet?
Published in Mindful Medicine
Wednesday, 28 May 2014 14:22

The Healing Powers of Comfrey

Comfrey is one of the most controversial natural herbs, primarily because of its strong healing powers and potentially harmful compounds if misused.
Published in Mindful Medicine
Wednesday, 07 May 2014 14:22

Natural Ways to Cure Incontinence

25 million adult Americans experience incontinence and 70-80% of those sufferers are women.
Published in Mindful Medicine
Thursday, 24 April 2014 14:33

Surviving Cancer Against All Odds

If you're given a zero percent chance of survival, could you still beat cancer?
Wednesday, 09 April 2014 14:00

Creating a Natural First Aid Kit

Do you have any user-friendly remedies to turn to if you or a loved one becomes sick or injured?
Published in Mindful Medicine
Wednesday, 26 March 2014 10:16

The Supplement Pyramid

Are you struggling to find the right supplements for your body?
Published in Mindful Medicine
Tuesday, 25 March 2014 23:00

Fighting Against Seasonal Allergies

Now that it's sniffle and sneeze season, people are already looking for relief. Black cumin seed oil contains a known immune modulator that could potentially help millions of people dry up their sinuses.

Now, we're not talking about the spice cumin - that's a totally different plant species from black cumin. This is something else entirely.

So, although I would always advise to cook liberally with cumin, it probably won't help your runny, itchy nose. Sorry.

But black cumin, however, may very well help because it provides thymoquinone - an immune modulator. Let's explore how it works.

Published in RadioMD Blog
Why do some women suffer from postpartum depression and some do not?
Published in HER
What happens to your adrenal glands when you're constantly stressed?
Published in Mindful Medicine
Wednesday, 05 February 2014 14:22

Arctic Angelica: Cure for Overactive Bladder

Arctic Angelica: a more natural and highly effective way to help treat your overactive bladder.
Published in Mindful Medicine
Wednesday, 08 January 2014 14:22

Echinacea to Treat Anxiety?

A new, natural way to cure anxiety? Yes please!
Published in Mindful Medicine
Thursday, 12 December 2013 14:22

Boswellia: Mystical Plant for Managing Pain

Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.
Friday, 08 November 2013 10:45

What's REALLY in Your Herbal Supplement?

New research suggests that herbal supplements are often not what they seem.
Wednesday, 18 September 2013 14:22

Reduce Urinary Frequency Effectively & Naturally

An overactive bladder is one of the most frustrating and embarrassing problems anyone can endure.
Published in Mindful Medicine
Wednesday, 11 September 2013 14:45

Women, Stress & Anxiety: Natural Support

According to the National Institute for Health, women are 60% more likely to develop an anxiety disorder than men. Are you at risk?
Published in Mindful Medicine
Thursday, 25 July 2013 14:11

Herbs & Spices for Stress

Are you stressed out? Here are some herbs and spices that can safely help you de-stress.
Special guest, Lorene Benoit, presents a comprehensive natural program for understanding, preventing and working with cancer.
Asimina tribola, also known as Pawpaw, may be the next generation alternative cancer therapy.
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