Monday, 15 January 2018 00:00

Inside Your Vagina: Staying Healthy

Learn what your vagina needs for best health.
Published in HER
Thursday, 14 December 2017 00:00

The Ins & Outs of Sexual Health Clinics

Learn more about sexual health clinics and how they can help you.
Published in HER
Thursday, 16 November 2017 00:00

Ending Female Genital Mutilation

Learn how you can help end female genital mutilation.
Published in HER
From fertility issues waning libido, food can be a great method to overcome sexual health struggles.
Published in Talk Healthy Today
Tuesday, 07 March 2017 00:00

Herbal Aphrodisiacs

Incorporating herbs and spices into your life can get things cooking in the bedroom.
Published in Mindful Medicine
Wednesday, 01 March 2017 00:00

Sexy Foods for Boosting Your Libido

What foods are best for sexy times?

Valentine’s Day is rapidly approaching and instead of making reservations to some over-hyped trendy spot, stay in and prepare a “Lover’s Platter” full of indulgent aphrodisiacs. Pop some champagne, get that romantic playlist ready and feast on these 10 foods to get you in the mood for love this Valentine’s Day. 

Dr. Christopher Calapai, DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine gives us his interesting insights on these aphrodisiacs.

“Aphrodisiacs are foods that have certain chemical properties that could increase pheromones, estrogen of testosterone, estrogen, heightening our interest in sex,” explains Dr. Calapai.

To be considered a true aphrodisiac the substance must be consumed orally, must reliably increase libido or sexual desire and within minutes. 

So, what are these sexual super foods and what is it about them that lights the fire of desire?
Published in RadioMD Blog
Thursday, 02 February 2017 00:00

Polyamory & Open Relationships

Find out how polyamory works and how open relationships may shape the future.
Published in HER
Thursday, 02 February 2017 00:00

Fixing the Broken Boner

Proper assessments, including physical and mental tests, can help identify the specific cause of erectile dysfunction (ED) and how to treat it.
Monday, 30 January 2017 00:00

Stale Relationship? Here’s the Fix

Discover how to renew your connection to your partner and apologize when you've made a mistake.
Published in HER
Not in the mood? Having mercy sex to keep your partner happy when you just don't feel like it? You may need to see a doctor.
Published in HER

Remember that “birds and bees” conversation you had with your mom? 

Well, there are a few things she may have left out. Which is why women of all ages often find themselves asking, “Why didn’t my mama say there’d be days like this?” 

Thankfully, Dr. Lauren Streicher, clinical associate professor of obstetrics and gynecology at Northwestern University’s medical school and author of Sex RX: Hormones, Health, and Your Best Sex Ever, has some answers. 

Here she shares nine not-so-fun sex facts that your mother probably should’ve warned you about… plus a few modern-day fixes.
Published in RadioMD Blog
Monday, 31 October 2016 00:00

Sexting: Stay Out of Trouble

How private are those saucy messages and photos you're sharing?
Published in HER
Orgasms have historical significance, but their purpose has changed over time. And, the conversation about menstruation is changing.
Published in HER
Monday, 01 August 2016 12:00

Foods that Ruin Your Sex Drive

Certain foods can impact your sex drive and even change the hormonal functions in both men's and women's bodies.
Published in CLEAN Food Network
Monday, 01 August 2016 12:00

Foods that Ruin Your Sex Drive

Certain foods can impact your sex drive and even change the hormonal functions in both men's and women's bodies.
Published in Clean Food Network
Wednesday, 13 July 2016 12:33

6 Foods that Enhance Sexual Performance

Oftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.
Published in Naturally Savvy
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Sex talk with your doctor may not give you the answers you really need.
Published in HER
Thursday, 30 June 2016 13:45

Ask HER: Kegels, Fat Loss & Fatigue

Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Thursday, 30 June 2016 13:33

How to Heal & Nurture Relationships

Learn to love yourself and let go if your relationship isn't meant to be.
Published in HER
Learn how low testosterone can impact your life and your health.
Published in Talk Healthy Today
Tuesday, 28 June 2016 13:00

Boost Male Performance Naturally

Think you need that “little blue pill”? Think again.
Published in Talk Healthy Today
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Summer time is great for sex. But, what if you just don't feel like doing it?
Published in HER
Make sure your expectations for the wedding night are realistic.
Published in HER
Thursday, 09 June 2016 11:06

Swipe Right with STD Status

A new app-based service gives an STD status for your possible dates.
Published in Health Radio
Wednesday, 08 June 2016 13:35

Food & Sex: A Match Made in Heaven

Dr. Jennifer Berman of the Emmy-winning show, The Doctors, explains the intimate connection between food and sex.
Friday, 20 May 2016 11:18

Bridal Lingerie: Buying for the Bride

Get the scoop on wedding lingerie.
Published in Health Radio
Thursday, 19 May 2016 13:22

Modern Day Contraception

You are responsible for your own body, which means you need to worry about contraception.
Published in HER
Acupuncture helps women with breast cancer find hot flash relief.
Published in HER
Wednesday, 11 May 2016 11:46

Women's Sexual Dysfunction

Learn about women's sexual dysfunction and how to work through it.
Published in Health Radio
Friday, 06 May 2016 11:34

STI Awareness

With sexually transmitted diseases on the rise, you want to keep yourself safe.
Published in Health Radio
Thursday, 07 April 2016 13:33

Fixing the Female Libido

Ladies, does low libido have you down?
Published in HER
Thursday, 07 April 2016 13:22

Asexual Marriage: How it Works

How does asexual marriage work?
Published in HER
Thursday, 07 April 2016 13:11

Amazing Breast Facts

Learn some amazing facts about breasts.
Published in HER
Thursday, 07 April 2016 13:00

Vibrators: Healthy & Fun

Learn why vibrators are good for your health.
Published in HER
Thursday, 07 April 2016 11:18

The Importance of Teaching Consent Early

Teaching how consent works early will create a safer society.
Published in Health Radio
Thursday, 31 March 2016 13:22

Labia Reduction Surgery

Find out what you need to know about labia reduction surgery.
Published in HER
Thursday, 31 March 2016 13:11

Why Women Cheat

What would prompt a woman to cheat?
Published in HER
How can you use a one-night getaway to reignite passion?
Published in HER
Learn the health risks at every age and lifestyle choices you can make to overcome them.
Published in Health Radio
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
How can core strength and posture improve your sex life?
Published in Health Radio
Thursday, 25 February 2016 09:22

Sex: Good for Your Heart

How can sex help your heart?
Thursday, 18 February 2016 13:00

What Keeps Couples Happy Long Term?

How can you maintain a healthy sex life for decades?
Published in HER
Wednesday, 03 February 2016 10:00

Fenugreek Boosts Female Sex Drive

Not in the mood? An extract from the herb fenugreek may help.
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