There are so many different varieties and brands of fitness equipment, all of which are supposed to be the answer to your workout needs.
They all claim to be the complete solution that will once and for all make you look great, lose weight and be in the best shape of your life.
Those claims can't all be true.
Is there a definitive list of the real "must haves" for fitness equipment?
In this segment of Train Your Body, fitness expert Jim White, RD, shares the exercise equipment every woman should own.
Workout Equipment Every Woman Should Own
If you went to your local fitness equipment store, would you know the few really important items to purchase?
Additional Info
- Segment Number: 1
- Audio File: train_your_body/1342tb2a.mp3
- Featured Speaker: Jim White, RD
- Organization: ACSM
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Guest Bio:
Jim graduated Summa Cum Laude from Youngstown University in Ohio with a B.A. in Nutrition. He is credentialed by the Academy of Nutrition and Dietetics as a Registered Dietitian and certified by the American College of Sports Medicine as a Health Fitness Specialist. On November 1, 2005, Jim opened his first Jim White Fitness & Nutrition Studios on Shore Drive in Virginia Beach. He soon outgrew this studio and opened a larger one in November 2006 on Laskin Road followed by an additional location in 2009 off Great Neck Road, both in Virginia Beach. Jim and his team have helped hundreds of people lose thousands of pounds. He is currently the National Spokesman for the Academy of Nutrition and Dietetics and has the reputation of being one of the top health professionals in the country.
- Length (mins): 10
- Waiver Received: No
- Host: Melanie Cole, MS
Published in
Train Your Body