Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
In his new book, Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life... placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.
Dr. Rosenthal explains how TM is more than a tool for de-stressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels you never knew you could attain.
Listen as Dr. Rosenthal joins host Lisa Davis to discuss how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
Buy on Amazon
SUPER MIND: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
Super Mind: Improve Your Life with Transcendental Meditation
Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
Additional Info
- Segment Number: 1
- Audio File: talk_healthy/tt102.mp3
- Featured Speaker: Norman E. Rosenthal, MD
- Book Title: SUPER MIND: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- Guest Website: Norman E. Rosenthal, MD
- Guest Facebook Account: https://www.facebook.com/normanrosenthal
- Guest Twitter Account: @DoctorNorman
-
Guest Bio:
Norman E. Rosenthal, MD, is a clinical professor of psychiatry at Georgetown Medical School and the New York Times bestselling author of books including Transcendence: Healing and Transformation Through Transcendental Meditation and The Gift of Adversity: The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections.
He conducted research at the National Institute of Mental Health as a research fellow, researcher, and senior researcher for more than 20 years, and was the first psychiatrist to describe and diagnose Seasonal Affective Disorder (SAD). His current work studying the effects of botulinum toxin as a treatment for depression has earned him national attention in the media and in the world of psychology.
His book SUPER MIND: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation is published by TarcherPerigee, paperback on-sale May 16, 2017. - Length (mins): 24:57
- Waiver Received: No
- Host: Lisa Davis, MPH
Published in
Talk Healthy Today
Tagged under