Tantric sex is an ancient Eastern spiritual practice thought to expand consciousness and join together the polarities of masculine and feminine energy into a whole.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1634ns3c.mp3
- Featured Speaker Psalm Isadora
- Guest Website Psalm Isadora
- Guest Facebook Account https://www.facebook.com/PsalmIsadora
- Guest Twitter Account @psalmisadora
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Guest Bio
Psalm Isadora is a highly sought after sexuality and trauma expert who specializes in women’s health and empowerment, as well as modern sexual education for adults. She is the leading Tantra expert in the world and reached over 66 million homes as the star of Playboy TV’s reality show Cougar Club. She is a featured expert in Buzzfeed’s newest web-series Modern Sex (airing summer 2016), and Founder of global sex coaching program Urban Kama Sutra. Isadora blends beauty with brains as she inspires the next generation of sexually empowered women.
Isadora created OYoga, a combination of yoga, belly dance and burlesque to help women unlock their own inner sex goddess. Her groundbreaking work has been featured on the cover of OM Yoga Magazine, Mashable, KABC's Midday Live with Dr. Drew, PodcastOne's Brandi Glanville Unfiltered, YourTango, AskMen, Bustle, and many more.
Psalm has de-mystified the ancient secrets of Tantra to make them accessible to the modern masses in what she calls “the yoga of sex.” Her sexy, soulful and spiritual approach to breaking sexual taboo makes her equally popular with male and female audiences. She specializes in helping women have better sex and men reach peak performance. Her no-nonsense approach cuts through the noise and helps couples save their relationships.
Raised in a religious cult as a child, Isadora endured years of sexual trauma that eventually ignited her passion to teach sexual empowerment and modern sexual education. In 2007, Isadora traveled to India to immerse herself in the ancient teachings of Tantra to facilitate deep healing and discover her own path as a healer. For eight years, Isadora has traveled to India to delve deeper into the path of Tantra and teach yoga to sex-trafficked women in the red light district of Calcutta. Her volunteer work with the young prostitutes of Calcutta would eventually become part of a documentary titled Shakti.
From public speaking to TV appearances, Psalm Isadora is sure to infuse her message with intelligence, wit and humor to keep audiences engaged, inspired and begging for more. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If your gut ecology is optimal, your overall health and wellness will follow, including weight loss.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1634ns3b.mp3
- Featured Speaker Raphael Kellman, MD
- Book Title The Microbiome Diet
- Guest Website Kellman Center
- Guest Facebook Account https://www.facebook.com/drraphaelkellman
- Guest Twitter Account @doctorkellman
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Guest Bio
Dr. Raphael Kellman, MD, Founder of the Kellman Center for Integrative & Functional Medicine, is a pioneer in functional medicine; using a holistic and visionary approach to healing. As a doctor trained in internal medicine at the Albert Einstein College of Medicine in New York, Dr. Kellman uses the latest drugs and technology to treat specific diseases, but his approach to medicine is patient-centered and holistic. Drawing on the latest research, Dr. Kellman addresses a patient’s biochemistry, metabolism, hormones, genetics, environment, emotions, and life circumstances to help them achieve optimal health. Dr. Kellman is a sought after expert who regularly speaks about treatments for thyroid, autism, auto-immune diseases, and more. He has been featured in countless publications including, Prevention, Marie Claire, W Magazine, Alternative Medicine, Women’s Health. Dr. Kellman is also the author of three best-selling books including, The Microbiome Diet, Gut Reactions, and Matrix Healing, and the soon to be released. His work has been praised by notable industry professionals such as Deepak Chopra, MD; Christine Northrup, MD; and Joseph Mercola, MD.
- Waiver Received No
Air pollution encompasses much more than just smog and smoke.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1633ns3e.mp3
- Featured Speaker Stewart Lonky, MD
- Book Title Invisible Killers: The Truth About Environmental Genocide
- Guest Website Dr. Stewart Lonky
- Guest Twitter Account @LonkyMD
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Guest Bio
Dr. Stewart Lonky is board certified in internal medicine, pulmonary and critical care medicine. As a National Institutes of Health postdoctoral fellow and as a full-time faculty member at the University of California, San Diego, he spearheaded a research team studying the cellular and biochemical mechanisms of lung injury. His practice involves the evaluation and treatment of patients with toxic exposures as well as patients with lung disease. In addition, he has served as the Chief Medical Officer for a diagnostic device company that developed technologies for the early diagnosis of certain epithelial cancers. His practice is located in Los Angeles, California.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Fermented foods contain probiotics, but is that enough to keep your gut healthy?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1633ns3d.mp3
- Featured Speaker Desiree Nielsen, BSc, RD
- Book Title Un-Junk Your Diet: How to Shop, Cook and Eat to Fight Inflammation and Feel Better, Forever
- Guest Website Desiree Nielsen, RD
- Guest Twitter Account @desireerd
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Guest Bio
Desiree Nielsen is a registered dietitian based in Vancouver, British Columbia. She runs a nutrition consulting practice with a focus on inflammation, digestion and plant-centered diets. Desiree is the author of a book on anti-inflammatory nutrition called Un-Junk Your Diet: How to Shop, Cook and Eat to Fight Inflammation and Feel Better, Forever (Skyhorse 2014) and Banish the Bloat, a digestive health program.
A vocal advocate for holistic and integrative approaches to nutrition, Desiree is the co-chair of the Integrative and Functional Nutrition Network for Dietitians of Canada. With education at the core of her work, Desiree consults, writes and speaks on a wide variety of topics; from genetically modified foods and food quality to eating for a healthier body and mind. She travels throughout North America motivating others to make healthier choices every day with her practical, light-hearted approach. She has delivered keynote presentations, conference sessions and acted as moderator for the natural health industry, health professionals and corporations. Past appearances include the Dietitians of Canada National Conference, Ontario Teachers Insurance Plan, Canadian Health Food Association Expos, Pacific Blue Cross, Canadian Health and Wellness Innovations Conference, David Suzuki Foundation, Gluten Free Expo and Hootsuite.
Desiree began her work as nutrition manager for a chain of natural food stores and continues her relationship with the natural health industry as a spokesperson and content creator for select companies such as Bio-K+ Probiotics, Nature’s Path Organics, myWholeLife Holistic Nutrition Inc. Desiree has been an early adopter of social media and technology in dietetics practice; she speaks on the implications of social media use in dietetics and is beginning work on an innovative new digestive health app in 2016.
Desiree is a go-to expert for local and national media; she is a featured nutrition expert on Global BC Weekend News, the Natural Health Show on CKNW and Zoomer Radio and AM1150 (Kelowna). She has appeared on CBC News (Vancouver) and CBC News Now, CTV National News, Canada AM, Breakfast Television (Vancouver), Fairchild Television, CBC Radio outlets across Canada, CJAD Montreal and Sirius XM. Desiree has lent her expertise or contributed articles to Chatelaine, Redbook, FLARE, Closer, Best Health magazine, Brides.com, Healthline.com, Huffington Post, One Green Planet, Mind Body Green, The Globe and Mail, Vancouver Sun, The Province and Toronto Star. She is the nutrition expert for Vista Magazine, a forward thinking Canadian natural health publication.
Desiree’s website, www.desireerd.com, has been recognized as one of the top 100 nutrition blogs by the Institute of Health Psychology. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Boulder Crest Retreat, a wellness center for veterans, provides healing through gardening and other activities.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1633ns3c.mp3
- Featured Speaker Julia Falke
- Guest Website Boulder Crest Retreat
- Guest Twitter Account @BCRforHeroes
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Guest Bio
Boulder Crest Retreat is the vision of Ken Falke and his wife Julia. Ken was seriously wounded in 1989 while serving as a U.S. Navy Explosive Ordnance Disposal (EOD) Technician and Master Chief Petty Officer. Ken is a 21-year combat Service-Disabled Veteran and the Founder and Chairman of the EOD Warrior Foundation. While visiting many of the wounded EOD warriors and their families since the start of the wars in the Middle East, the Falkes witnessed firsthand the desolation and frustration they experienced while spending time in inpatient and long-term care outpatient units in the Washington, D.C. area.
Ken and Julia began their warrior care work by bringing wounded EOD warriors and their families for meals and short stays at their home. This support of their fellow warriors inspired the Falkes to make a lasting and sustained commitment with the building of Boulder Crest Retreat, which included the donation of 37 acres of their property as well as a substantial initial contribution to establish Boulder Crest Retreat Foundation. The Retreat was incorporated in July 2010 and received is 501(c)(3) certification in February 2011.
Boulder Crest is open to all combat veterans and their family members, including Gold Star families. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If you're working towards a goal but thinking about giving up due to lack of success, keep this one thing in mind: you never know what's around the corner.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1633ns3b.mp3
- Featured Speaker Cornell Thomas, Author & Motivational Speaker
- Book Title The Power of Me
- Guest Website Power of Positivity
- Guest Twitter Account @cornellthomas
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Guest Bio
Cornell Thomas is a basketball coach, trainer, life coach, motivational speaker, and author. Through his program Crossroads Basketball he has helped hundred of kids in the last nine years reach their goals. For the last four years Cornell has been inspiring and motivating people of all ages through his own motivational quotes and blog site at www.powerofpositivity.net
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The Danish way of parenting is unique, and considering that Denmark is the country voted #1 for happiness, it seems to be working.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1633ns3a.mp3
- Featured Speaker Jessica Joelle Alexander, Author
- Book Title THE DANISH WAY OF PARENTING: What the Happiest People in the World Know About Raising Confident, Capable Kids
- Guest Website The Danish Way
- Guest Twitter Account @TheDanishWay
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Guest Bio
Jessica Joelle Alexander is a bestselling author, Danish parenting expert, columnist, speaker, and cultural researcher. Her work has been featured in the NY Times, Vanity Fair, NPR, Huffington Post, Mothermag and the Greater Good Science Center Berkley. Her book, The Danish Way of Parenting: what the happiest people in the world know about raising confident, capable kids, is coming out in over 19 counties in 15 languages. She writes for the Huffington Post, Copenhagen Post and The Local Denmark. Jessica speaks four languages and lives with her Danish husband and two children in Europe.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Orgasms are healthy expressions of the sexual experience, for both men and women.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1632ns3e.mp3
- Featured Speaker Psalm Isadora
- Guest Website Psalm Isadora
- Guest Facebook Account https://www.facebook.com/PsalmIsadora
- Guest Twitter Account @psalmisadora
-
Guest Bio
Psalm Isadora is a highly sought after sexuality and trauma expert who specializes in women’s health and empowerment, as well as modern sexual education for adults. She is the leading Tantra expert in the world and reached over 66 million homes as the star of Playboy TV’s reality show Cougar Club. She is a featured expert in Buzzfeed’s newest web-series Modern Sex (airing summer 2016), and Founder of global sex coaching program Urban Kama Sutra. Isadora blends beauty with brains as she inspires the next generation of sexually empowered women.
Isadora created OYoga, a combination of yoga, belly dance and burlesque to help women unlock their own inner sex goddess. Her groundbreaking work has been featured on the cover of OM Yoga Magazine, Mashable, KABC's Midday Live with Dr. Drew, PodcastOne's Brandi Glanville Unfiltered, YourTango, AskMen, Bustle, and many more.
Psalm has de-mystified the ancient secrets of Tantra to make them accessible to the modern masses in what she calls “the yoga of sex.” Her sexy, soulful and spiritual approach to breaking sexual taboo makes her equally popular with male and female audiences. She specializes in helping women have better sex and men reach peak performance. Her no-nonsense approach cuts through the noise and helps couples save their relationships.
Raised in a religious cult as a child, Isadora endured years of sexual trauma that eventually ignited her passion to teach sexual empowerment and modern sexual education. In 2007, Isadora traveled to India to immerse herself in the ancient teachings of Tantra to facilitate deep healing and discover her own path as a healer. For eight years, Isadora has traveled to India to delve deeper into the path of Tantra and teach yoga to sex-trafficked women in the red light district of Calcutta. Her volunteer work with the young prostitutes of Calcutta would eventually become part of a documentary titled Shakti.
From public speaking to TV appearances, Psalm Isadora is sure to infuse her message with intelligence, wit and humor to keep audiences engaged, inspired and begging for more. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Cannabis has been used as a medicinal agent for hundreds of years.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1632ns3d.mp3
- Featured Speaker Cass Ingram, DO
- Organization Knowledge House Products
- Book Title The Lyme Disease Cure
- Guest Website Dr. Cass Ingram
- Guest Twitter Account @drcassingram
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Guest Bio
Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 20 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Ingram presents hundreds of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health, the natural way.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
You may think that you have to brew an entire pitcher of iced tea, but you can actually create unique flavors by the glass and create your own special recipes.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1632ns3c.mp3
- Featured Speaker Cindi Bigelow, CEO of Bigelow Tea
- Guest Website Bigelow Tea
- Guest Twitter Account @bigelowtea
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Guest Bio
Cindi Bigelow is the third generation President & CEO of family-owned Bigelow Tea, the U.S. market leader of specialty teas that produces over 1.6 billion tea bags annually. She holds a BS degree from Boston College, an MBA from Northwestern University, Kellogg School of Management, and an Honorary Doctorate from University of New Haven. Social- and community-minded, she frequently makes appearances speaking to students and industry leaders, sharing insights on business ethics and career development, and has received numerous awards for her years of community service. Favorite pastimes include being with her children, skiing, tennis, yoga and drinking lots of tea.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
