Thursday, 07 November 2019 00:00

You CAN Rebuild Your Bones

One-third of all fall-related deaths are attributed to low bone density.
Realigning your posture may reduce chronic pain and improve your health.
Published in Mindful Medicine
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.
Published in Naturally Savvy
Tuesday, 08 August 2017 00:00

Magic of Collagen Supplementation

The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
Published in Naturally Savvy
Friday, 02 June 2017 00:00

Posture for Optimal Health

How does posture affect your general health?
Published in Wellness for Life
Tuesday, 09 May 2017 00:00

Better Posture for Better Health

Realigning your posture may reduce chronic pain and improve your health.
Published in Mindful Medicine
Tuesday, 07 February 2017 00:00

The First Fracture: Osteoporosis Warning

Learn how to prevent fractures if you have osteoporosis, as well as what you can do now to prevent osteoporosis in the future.
Published in Life's Too Short
Tuesday, 31 January 2017 00:00

Cooking with Collagen

While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.
Published in Naturally Savvy
Tuesday, 15 November 2016 00:00

Collagen: Providing Whole-Body Health Benefits

While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Published in Naturally Savvy
Do you suffer from knee pain? The answer for relief just may surprise you.
Published in GTL
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Published in GTL
Friday, 07 November 2014 10:11

Osteoporosis: Why Are Men Rarely Screened?

Up to 25 percent of men over 50 will break a bone due to osteoporosis, and one-third of hip fractures are in men.
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Published in Train Your Body
What you do for your child's bone health now can affect their risk of osteoporosis later in life.
Published in Healthy Children
Thursday, 08 May 2014 14:00

Melatonin Improves Bone Health

Age-related bone loss is a serious condition. The good news is that it can be prevented in most cases.
Learn the benefits of collagen, specfically for skincare and bone/joint health.
Published in Naturally Savvy
Tuesday, 14 January 2014 12:33

Knee Injury? Whats Next?

Have you suffered a knee injury? Learn what type of treatment you might need and how to go about fixing that injured knee.
Published in Train Your Body
Do you suffer from knee pain? The answer for relief just may surprise you.
Published in Train Your Body
Tuesday, 13 August 2013 12:33

Women Play Hard: It Doesn't Have to Hurt

Joint pain can literally stop you in your tracks. Learn how to overcome the pain and get your mobility back.
Published in Train Your Body