Thursday, 15 March 2018 00:00
Diet & Exercise Makes You Fat
Americans' obesity epidemic continues to escalate, even though people are eating healthier and exercising. Why?
Published in
To Your Good Health Radio
Wednesday, 31 January 2018 00:00
Boosting Fat Burn PLUS Benefits of Weight Training
Join guests Dr. Lori Shemek and Eric the Trainer to learn how to boost your fat-burning potential and why weight training is beneficial.
Published in
Talk Fitness Today
Thursday, 30 November 2017 00:00
Encore Episode: Beat Belly Fat with Travis Stork, MD
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Published in
To Your Good Health Radio
Thursday, 16 March 2017 00:00
Ketogenic Diet: Help Your Body Burn Its Own Fat
How does the ketogenic diet work? Is it right for you?
Published in
HER
Thursday, 09 February 2017 00:00
Beat Belly Fat with Travis Stork, MD
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Published in
To Your Good Health Radio
Thursday, 26 January 2017 00:00
The Secret Life of Female Fat
Learn the function of fat and why it's so hard to get rid of it.
Published in
HER
Wednesday, 29 June 2016 11:45
Keep the Weight off While Vacationing
You can still stay fit while enjoying your vacation.
Published in
Health Radio
Tuesday, 21 June 2016 11:46
Leptin: Your Belly Fat Burning Friend
Getting rid of belly fat is all the rage. Your body creates a hormone that burns it for you.
Published in
Mindful Medicine
Wednesday, 25 May 2016 11:34
Tips for Dealing with Fitness Bullies
How can you deal with the people who try to derail your fitness progress?
Published in
Health Radio
Wednesday, 27 April 2016 11:34
Fat Burning Hacks
What tricks can you implement in daily life to start burning that fat?
Published in
Health Radio
Tuesday, 12 April 2016 12:00
Making Your Diet a Little More Wild
Abel James, also known as the "Fat Burning Man,” shares his alternative approach for weight loss and optimal performance.
Published in
Sharecare Radio
Friday, 10 April 2015 10:22
Newest Weight Loss Trick: Burning Fat without Food
A new pill promises, yet again, to aid in your weight loss goals.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 29 January 2015 13:22
What Happens to Your Fat When You Lose Weight?
If fat doesn't turn into heat or energy (which is what scientists and doctors previously thought happened), what does happen to it?
Published in
HER
Wednesday, 15 October 2014 11:00
Fat Funeral Detox: Last Rites for Your Unwanted Pounds
What if you could give your fat "last rites," and be rid of it once and for all?
Published in
Naturally Savvy
Wednesday, 04 June 2014 14:22
Can You Get Rid of Cellulite?
Cellulite can be a woman's worst enemy. Is there any way to get rid of those unsightly bumps and lumps?
Published in
Mindful Medicine
Tuesday, 29 April 2014 12:22
Is Obesity Really a Disease?
Should obesity be considered a disease and therefore treated by doctors as one?
Published in
Train Your Body
Wednesday, 16 April 2014 11:22
Top Weight Loss Tips for Getting Your Body Summer Ready
With summer just around the corner, it's time to fire up your fat burn and shed some pounds.
Published in
Naturally Savvy
Thursday, 20 February 2014 12:33
Heart Healthy with the “Drugless Doctor”
February is American Heart Month and Dr. Bob, "The Drugless Doctor," shares how to keep your heart happy and healthy by picking the right foods.
Published in
To Your Good Health Radio
Thursday, 20 February 2014 12:22
Our Nation is Suffering from FatFlammation
You probably have some idea of what causes you to gain a few pounds here and there. But could the bigger problem be FatFlammation?
Published in
To Your Good Health Radio
Thursday, 30 January 2014 14:45
Can Chocolate Reduce Body Fat?
New research reveals chocolate's fat burning potential.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 13 August 2013 12:11
Boost Your Metabolism the Right Way
Have you tried every pill, potion, powder or food to get your metabolism revving? Maybe it's not as complicated as you think.
Published in
Train Your Body
Tuesday, 13 August 2013 12:00
Do You Suffer from Diet Burnout?
Have you tried every diet on the books and still haven't lost weight? You may be suffering from diet burnout.
Published in
Train Your Body
Thursday, 18 July 2013 14:45
Lower Your Hunger with this Lesser-Known Omega Fat
New research shows that omega-7 fatty acids facilitate weight loss by decreasing hunger.
Published in
Healthy Talk w/ Dr. Michael Smith