Tuesday, 22 February 2022 00:00

EP 1084B - Wheat Belly & Super Gut

The bestselling author of the Wheat Belly books brings his next big, game-changing idea – how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a temporary solution.

Thursday, 15 October 2020 00:00

If You're Gluten Free, You May Not Have to Be

Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a temporary solution.

Monday, 20 April 2020 00:00

Celiac Disease in Children

Published in Children's Health
Thursday, 27 February 2020 00:00

TBTCE: Celiac: Living with an Invisible Disease

The symptoms of celiac disease can be wide and varied, which makes it such a difficult disease to properly diagnose and treat.
Published in Naturally Savvy
Actress Jennifer Esposito knows firsthand the "invisible" aspect that makes celiac disease so difficult to deal with.
Published in Naturally Savvy
Thursday, 14 November 2019 00:00

How to Healthify Any Recipe

Make recipes your own and spruce them up with your favorite nutritious ingredients.
Published in HER
Tuesday, 25 December 2018 00:00

Jet Widick's Soulful Gluten-Free Guide

Because gluten is good at hiding in different foods, you may feel overwhelmed with knowing what you can and can't eat.
Published in Naturally Savvy
Are you eating foods that contribute to inflammation?
Published in Wellness for Life
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a temporary solution.
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a temporary solution.
Friday, 26 January 2018 00:00

Can You Eat Wheat & Dairy Again?

Are you gluten-free or dairy-free? If so, you might not have to be.
Published in Talk Healthy Today
Are you eating foods that contribute to inflammation?
Published in Wellness for Life
Monday, 13 June 2016 12:00

Top 9 Gluten-Free Grains

Whether you're suffering from something like celiac disease or just don't feel "well" when eating gluten grains, there are plenty of great options you can turn to instead.
Published in CLEAN Food Network
Monday, 13 June 2016 12:00

Top 9 Gluten-Free Grains

Whether you're suffering from something like celiac disease or just don't feel "well" when eating gluten grains, there are plenty of great options you can turn to instead.
Published in Clean Food Network
Why is avoiding gluten and dairy helpful for children with autism?
Published in Autism Hope
A little-known fact is that all grains, whether they're considered to be "gluten friendly" or not, cause inflammation in the body.
Published in Wellness for Life
If you're suffering from chronic pain, it may be due to consumption of grains; and not just the traditional "gluten grains" either.
Published in Wellness for Life
The term "gluten-free" has gone from a little-known way of eating to a worldwide sensation, in not all that much time.
Published in Naturally Savvy
Saturday, 13 December 2014 16:25

Grain-Free Goodness

Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?
Wednesday, 12 November 2014 11:11

Naturally Savvy's Get Healthy Challenges

At Naturally Savvy, our main goal is to really help people get healthy... whether that means eating better, losing weight, or shifting to more organic, non-GMO foods.
Published in Naturally Savvy
Wednesday, 03 September 2014 11:00

Daily Challenges of Living with Celiac Disease

Celiac disease can present immense challenges; from everyday meal planning to monumental events like your wedding reception.
Published in Naturally Savvy
Wednesday, 20 August 2014 14:22

Dangers of Going Gluten-Free

Most gluten-free foods lack essential vitamins and minerals and have large quantities of unhealthy additives.
Published in Mindful Medicine
Thursday, 07 August 2014 13:11

What to Eat if You Have Celiac Disease

What is the latest research and information on labeling laws pertaining to gluten in foods?
Published in HER
Wednesday, 16 July 2014 11:45

Sweet Side of Raw & Vegan Foods

When you think of raw foods, you might immediately think of things like veggies and fruits, green juices and smoothies... NOT sweet treats.
Published in Naturally Savvy
Actress Jennifer Esposito knows firsthand the "invisible" aspect that makes celiac disease so difficult to deal with.
Published in Naturally Savvy
Thursday, 19 June 2014 12:45

The Dangers of Gluten

Did you know that Gluten is the cause of over 300 abnormalities? Some are as serious as cancer, depression, fatigue, migraines, memory loss, and osteoporosis.
Thursday, 19 June 2014 12:33

The Toxic Staple You're Eating Every Day

We’ve all heard about the importance of a gluten-free diet. Learn how gluten can effect the health of you and your family.
Wednesday, 21 May 2014 14:00

7 Steps for Taming Gluten Sensitivity

Are you feeling lousy, achy and experience digestive problems after eating a gluten-filled meal?
Published in Mindful Medicine
Wednesday, 21 May 2014 11:11

Celiac: Living with an Invisible Disease

The symptoms of celiac disease can be wide and varied, which makes it such a difficult disease to properly diagnose and treat.
Published in Naturally Savvy
Wednesday, 21 May 2014 11:00

Serious Consequences of Celiac Disease

From the lack of support to battling the gluten-free "fad," actress Jennifer Esposito has learned invaluable lessons about her battle with celiac disease.
Published in Naturally Savvy
Wednesday, 14 May 2014 11:22

The Ins & Outs of Paleo Cooking

Whether you suffer from celiac disease or just feel tired and sluggish when eating grains, Paleo might be your answer.
Published in Naturally Savvy
Bloating, headaches, fatigue and even aches and pains could be the result of the foods you are eating.
Wednesday, 05 February 2014 12:22

Celiac Disease & Children: Hope on the Horizon

Celiac Disease is on the rise, even in kids. How can you best protect your little one from the effects of the condition?
Published in Healthy Children
Wednesday, 06 November 2013 11:22

Healthy Trade-Ups for Thanksgiving Dinner

Thanksgiving dinner often entails rich, fattening foods. What if you could keep the taste, but ramp up the healthiness?
Published in Naturally Savvy
Wednesday, 18 September 2013 14:00

Is Your Food Really Gluten Free?

If you're someone who suffers from Celiac disease, gluten sensitivity or are simply interested in a gluten-free diet, new standards of food labeling can affect you.
Published in Mindful Medicine
Wednesday, 14 August 2013 11:33

Healthy Bread & Rice Substitutes

While bread and rice were previously thought to be quite healthy, the opposite is actually true. Fortunately, there are healthy substitutes.
Published in Naturally Savvy
Wednesday, 14 August 2013 11:11

Gluten-Free on a Budget

Think you can't afford the high cost of a gluten-free diet? Think again.
Published in Naturally Savvy
Monday, 08 July 2013 12:33

Are Grains Slowly Killing You?

Grains are supposed to be good for you. But with new research and the "gluten-free" craze, might that be a myth?
Published in Staying Well
Wednesday, 29 May 2013 01:34

Cranberry-Pear Fat Buster

A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
Published in Recipe
Tuesday, 30 April 2013 21:54

Liver Cleansing Cocktail

Detoxify your liver and refresh your day.
Published in Recipe
Tuesday, 30 April 2013 21:20

Super Green Drink

A healthy green drink to start your day, or to pop your energy level at anytime.
Published in Recipe
Tuesday, 12 March 2013 12:15

Cornmeal-Crusted Fish and Zucchini Chips

Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.
Published in Recipe
Tuesday, 16 October 2012 12:23

Gluten Free Chocolate Cake

This chocolatey & delicious cake is not only gluten free, but dairy and egg free as well.
Published in Recipe