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Thursday, 19 August 2021 00:00
Encore Episode: Plant-Based Nutrition: Achieve Optimal Health and Permanent Weight Loss
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition.
Published in
To Your Good Health Radio
Friday, 06 September 2019 00:00
Powered by Plants
A plant-centric diet could benefit your overall health.
Published in
Wellness for Life
Wednesday, 13 March 2019 08:00
Becoming More Plant-Based With Our Diets
Published in
Ridgecrest Regional Hospital
Thursday, 24 May 2018 00:00
Encore Episode: The Plant-Based Solution for Better Health
Discover why a plant-based diet may be the key to saving your life.
Published in
To Your Good Health Radio
Thursday, 15 February 2018 00:00
The Plant-Based Solution for Better Health
Discover why a plant-based diet may be the key to saving your life.
Published in
To Your Good Health Radio
Friday, 21 April 2017 00:00
Eat Less Meat & Transform the Planet
If you don't want to give up animal products entirely, it's important to reduce your intake.
Published in
Talk Healthy Today
Thursday, 20 April 2017 00:00
Encore Episode: The Veggie Cure
Are you ready to get started on the path to a happier and healthier and more energetic you?
Published in
To Your Good Health Radio
Monday, 23 January 2017 00:00
Ep30 - Benefits of a Plant-Based Diet: Ellen Jaffe Jones
Benefits of a plant-based vegan lifestyle, how to make a basic fitness plan and more with author Ellen Jaffe Jones.
Published in
Which Way is Life
Thursday, 21 July 2016 12:00
The Veggie Cure
Are you ready to get started on the path to a happier and healthier and more energetic you?
Published in
To Your Good Health Radio
Wednesday, 13 April 2016 12:50
How to Feed the Vegetarian in Your Family
If one of your family members is a non-meat eater and the rest are fine with steak, chicken and the like, how can you incorporate meal options that will satisfy both?
Published in
Clean Food Network
Monday, 11 April 2016 12:00
How to Feed the Vegetarian in Your Family
If one of your family members is a non-meat eater and the rest are fine with steak, chicken and the like, how can you incorporate meal options that will satisfy both?
Published in
CLEAN Food Network
Thursday, 18 February 2016 13:22
How Can Vegetarians Get Enough Protein?
How can vegetarians get enough protein?
Published in
HER
Wednesday, 20 January 2016 12:22
Make this January Veganuary
Could you go vegan for one month?
Published in
Naturally Savvy
Wednesday, 18 November 2015 12:45
Vegan-Ease Your Thanksgiving Feast
If you're following a vegan or vegetarian diet, what options do you have for your Thanksgiving feast?
Published in
Naturally Savvy
Wednesday, 04 November 2015 12:11
Vegan-Ease with the Jazzy Vegetarian
Eating vegan can be yummy and delicious, especially with the Jazzy Vegetarian on your side.
Published in
Naturally Savvy
Thursday, 09 July 2015 13:45
Ask HER: Jogging After Hip Replacement, Benefits of a Vegetarian Diet & What Causes Irregular Periods?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Wednesday, 13 May 2015 11:33
Avoid Common Salad Mistakes
A huge salad with a ton of dressing and other unhealthy toppings can have as many calories as a rich dessert.
Published in
Naturally Savvy
Wednesday, 22 April 2015 13:54
Dr. Roizen: The Hidden Dangers of Red Meat
A few weeks ago (March 30) the New York Times Had an Op-Ed entitled "Red Meat Is Not the Enemy." I discussed the problem with red meat on YOU: The Owner's Manual Radio Show the following weekend.
This week, a person who wished to remain anonymous sent me a follow-up question on why I still avoid red meat. Here is the gist of my reply to her, and also to another person, who also asked the question (that "other person," by the way, is the ping-pong opponent who often beats me and claims his ping-pong prowess comes from his red meat eating habit)...
Show me red meat that has no carnitine, lecithin, or choline -- the inflammation-causing proteins that constitute it -- and I will agree with you.
Published in
RadioMD Blog
Wednesday, 11 February 2015 11:45
High-Protein Vegetarian Recipes Even Non-Vegetarians Will Love
If you're a vegetarian and your husband (or wife) isn't, are you doomed to eat separate meals for life?
Published in
Naturally Savvy
Saturday, 10 January 2015 16:25
Meat-Free and Flavorful
After losing family members to cancer, award winning author Karen Page discovered a whole new take on life by going vegetarian.
Published in
YOU The Owners Manual Podcast
Thursday, 30 October 2014 13:00
Pescatarian Diet vs. Vegetarian Diet
Is it true that one is healthier than the other?
Published in
HER
Wednesday, 22 October 2014 12:11
Can You Eat Meatless?
There are a lot of healthy reasons to become a vegetarian.
Published in
Eat Right Radio
Saturday, 20 September 2014 16:25
Fighting Heart Disease with Life-Changing Recipes
Heart disease remains one of the nation’s deadliest killers – and also one of the most preventable.
Published in
YOU The Owners Manual Podcast
Thursday, 21 August 2014 13:11
Does Too Much Protein Cause Disease?
Many people believe that a high protein diet (the higher the better) is the best diet. But could too much protein actually be harmful?
Published in
HER
Thursday, 21 August 2014 13:00
Can an Obsession with Healthy Eating Become Unhealthy?
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Published in
HER
Wednesday, 20 August 2014 11:11
100 Days of Real Food
"Eat your veggies" doesn't really mean anything if you don't know the WHY behind it.
Published in
Naturally Savvy
Wednesday, 13 August 2014 11:33
Little-Known Consequences of Iron Deficiency
Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in
Naturally Savvy
Wednesday, 18 June 2014 11:11
The Happy Cow: Benefits of Vegan Eating
Vegan eating isn't all about tofu. Some vegan recipes are incredibly rich and delicious.
Published in
Naturally Savvy
Wednesday, 09 April 2014 14:22
Protein: A Cavewoman’s Best Friend
Protein improves your metabolism, strengthens your organs and lean muscle, controls your cortisol levels, and even detoxifies your system.
Published in
Mindful Medicine
Monday, 03 March 2014 12:33
Prevention-Driven Heart Care
Is there a way to stop a heart attack from happening?
Published in
Staying Well
Thursday, 12 December 2013 14:33
Cooking Healthy Food for the Holidays
It's not rocket science... you can make healthy holiday meals that taste good too.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 November 2013 13:22
Make the Perfect Vegetarian Holiday Meal
With all of the different meats being served, vegetarians can feel inferior or left out during the holidays.
Published in
HER
Monday, 26 August 2013 12:33
The Best & Worst Protein Bars
How can you tell if your protein bar is actually healthy or doing more harm than good?
Published in
Staying Well
Wednesday, 21 August 2013 11:33
Considering Becoming a Raw Vegan?
Dr. Ginger shares her experiences as a raw vegan and guides you on the right path to getting started.
Published in
Naturally Savvy
Thursday, 27 June 2013 14:22
How to Eat Vegan as an Athlete
Contrary to popular belief, you CAN go meatless and dairy-free while remaining a serious athlete. Here’s how.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 27 June 2013 14:11
How Healthy is Juicing?
Juicing is more than a craze; it has become a dietary lifestyle for many. But is it as healthy as people claim it is?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 29 May 2013 01:34
Cranberry-Pear Fat Buster
A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
Published in
Recipe
Tuesday, 30 April 2013 21:54
Liver Cleansing Cocktail
Detoxify your liver and refresh your day.
Published in
Recipe
Tuesday, 30 April 2013 21:20
Super Green Drink
A healthy green drink to start your day, or to pop your energy level at anytime.
Published in
Recipe
Thursday, 18 April 2013 12:22
Fit for Life with Harvey Diamond
Listen to Harvey Diamond as he spills the secrets of healthy eating and teaches you how you can look and feel your best without starving yourself.
Published in
To Your Good Health Radio
Thursday, 18 April 2013 12:11
Eat for Life with Harvey Diamond
Have you ever tried eating raw, live food? Find out why it might just be better for absorption in your body.
Published in
To Your Good Health Radio
Tuesday, 16 October 2012 14:16
Steamed Artichokes
These lemony, garlicy artichokes are as wonderful as an elegant appetizer, and equally delicious as a snack in front of the TV.
Published in
Recipe
Tuesday, 16 October 2012 13:07
Quinoa Salad
This recipe was featured in Santa Barbara Dining & Destinations.
Published in
Recipe
Tuesday, 16 October 2012 12:35
Figs & Feta Starter
In a pinch for a quick & lovely appetizer? You couldn’t find an easier recipe to prepare than this! Super tasty, takes no time at all AND the flavor “pay off” is BIG. You’ll love how the sweet & salty blend well with the savory. I love serving this with a crisp, chilled Pinot Grigio. Enjoy!
Published in
Recipe
