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Navigating Food Choices on Vacation PLUS Your Journey to Healthy Living
Tuesday, 06 August 2019The Power of Different: Link Between Disorder and Genius
Thursday, 01 August 2019EP 952B - Banish the Fear of Falling
Tuesday, 06 August 2019EP 952 News of the Week
Tuesday, 06 August 2019EP 951B - Mediterranean Diet for Diabetes Management
Tuesday, 30 July 2019
Amy Riolo, an expert in olive oil, shares benefits of the Mediterranean diet for those living with diabetes.
EP 951 News of the Week
Tuesday, 30 July 2019Encore Episode: The Angry Therapist
Monday, 29 July 2019
John Kim, also known as the "Angry Therapist," takes a completely different approach to treating people.
Hidden Toxins Linked to Chronic Disease
Thursday, 25 July 2019
A major cause of the obesity epidemic and rise in chronic health conditions may be from a constant exposure to toxins.
Healing Power of Herbs, Part 2
Tuesday, 30 July 2019Healing Power of Herbs, Part 1
Tuesday, 23 July 2019
With a burst of recent studies in pharmacology and medicine, herbs like ashwagandha are gaining popularity in mainstream medical applications.
EP 950B - Bioethicist’s Personal Struggle with Opioids
Tuesday, 23 July 2019
Travis Rieder's experience with opioids after a motorcycle accident exposes a dark secret of American pain management.
EP 950 News of the Week
Tuesday, 23 July 2019Encore Episode: Why Do We Drink Alcohol?
Monday, 22 July 2019
Have you ever wondered why we believe drinking a powerful poison is both "normal" and "pleasurable"?
The Essential Oils Diet
Thursday, 18 July 2019EP 949B - Robot, Take the Wheel: Future of Driverless Cars
Tuesday, 16 July 2019EP 949 News of the Week
Tuesday, 16 July 2019Encore Episode: Bringing Our Spiritual Selves to Work
Monday, 15 July 2019
Matt Gottesman shares how we can foster a spiritual practice that can enhance and guide our professional lives.
Encore Episode: The Pain Companion
Monday, 08 July 2019EP 948B - Fighting For My Life
Tuesday, 09 July 2019
Painfully familiar with Alzheimer’s because of her family history and her experience as a nurse, Jamie Tyrone felt as if she had a ticking time-bomb inside her after undergoing genetic testing.
EP 948 News of the Week
Tuesday, 09 July 2019Got a Product to Sell? Farmer's Market Tips
Tuesday, 16 July 2019
With her farmer's market, trade show, and online selling experience, Kyyeetha (Ky) Archinard has some tips for potential sellers.
Get Your Kids to Eat Healthy, Fresh Food
Tuesday, 09 July 2019Encore Episode: In Praise of Difficult Women
Monday, 01 July 2019
They say that well-behaved women rarely make history. How can women shake the stereotype that being assertive makes them difficult?
"Ask the Doctor" with Dr. Friedman - 7.4.19
Thursday, 04 July 2019DIY Kombucha
Tuesday, 02 July 2019
Nutrition Consultant Lila Volkas says you can make your own kombucha at home for as little as 50 cents per gallon.
Encore Episode: Blue Zones: Secrets from the World's Longest Living People
Thursday, 27 June 2019EP 947B - Bottle of Lies: The Truth About Generic Drug Safety
Tuesday, 02 July 2019
According to investigative journalist, Katherine Eban, there is a lot of fraud going on with generic medications -- putting patient safety at risk.
EP 947 News of the Week
Tuesday, 02 July 2019EP 946B - Clean Mama’s Guide to a Healthy Home
Tuesday, 25 June 2019
Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Encore Episode: How Sobriety Affects Your Relationships
Monday, 24 June 2019
What happens if you decide to get sober and your partner still drinks? Even if your partner doesn't have an addiction problem, this dynamic can be challenging.
Forget the Guilt: Feed Your Soul to Achieve True Transformation
Tuesday, 25 June 2019EP 946 News of the Week
Tuesday, 25 June 2019Busy Woman’s Guide to Health and Happiness
Tuesday, 18 June 2019
Health expert Adita Yrizarry-Lang roots her health education in four pillars: Exercise, Nutrition, Sleep, and Happiness.
Encore Episode: What's Your Gut Telling You?
Thursday, 20 June 2019
Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health.
Encore Episode: 31-Day Food Revolution
Thursday, 13 June 2019EP 945B - Ancient Foods that Keep Your Microbiome Healthy
Tuesday, 18 June 2019
What's the best way to feed our all-important microbiome -- those 300 trillion microorganisms that keep us healthy?
EP 945 News of the Week
Tuesday, 18 June 2019Encore Episode: Teaching Our Kids How to Disagree
Monday, 17 June 2019Encore Episode: Collective Empowerment
Monday, 10 June 2019Encore Episode: "Live Long and...": What William Shatner Learned Along His Successful Career
Thursday, 06 June 2019
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
EP 944B - Why Forest Bathing Is the Newest Wellness Trend
Tuesday, 11 June 2019
Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.
EP 943B - A Toilet Seat That Can Predict Heart Trouble
Tuesday, 04 June 2019Encore Episode: From Doctor to Patient
Monday, 03 June 2019
Becoming a doctor takes years of dedication and focus. But, what happens when a doctor finds herself in the patient’s chair?
Mindful Way to a Good Night's Sleep
Tuesday, 11 June 2019Natural and Safe Sugar Alternatives
Tuesday, 04 June 2019EP 944 News of the Week
Tuesday, 28 May 2019EP 943 News of the Week
Tuesday, 21 May 2019Using Mindfulness to Battle Lyme Disease
Tuesday, 21 May 2019Talking Superfoods with Joy Bauer
Thursday, 30 May 2019
Superfoods contain compounds that promote vitality, regulate cholesterol, lower blood pressure, and may even prevent type-2 diabetes, heart disease, and cancer.
Can Living Your Purpose Lead to Better Health?
Thursday, 23 May 2019
Learn how you can reach your full life potential, despite struggles with chronic illness, daily fatigue, or high stress levels.
Encore Episode: Athletes in Recovery
Monday, 27 May 2019Encore Episode: Leaving the Trauma Vortex
Monday, 20 May 2019Benefits of Seasonal Cleansing
Tuesday, 28 May 2019Notes from the Herb Whisperer
Tuesday, 21 May 2019Encore Episode: EP 940B - Eat to Beat Disease
Tuesday, 28 May 2019Encore Episode: EP 938B - All About the Immune System
Tuesday, 21 May 2019
Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.
9 Essentials to Whole-Hearted Healing
Tuesday, 14 May 2019
Dr. Brenda Walding redefines healing and shares natural lifestyle changes to help your body heal from chronic illness.
Tea Talk with Family-Owned Tea Company, Bigelow
Tuesday, 14 May 2019
Family members of Bigelow are serious about protecting the environment, giving back to the community and taking care of their employees and their families.
Encore Episode: "What's In Your Water?" with Dr. Friedman
Thursday, 16 May 2019EP 942B - The Return of Measles
Tuesday, 14 May 2019EP 942 News of the Week
Tuesday, 14 May 2019Howie Mandel: Take Cholesterol to Heart
Thursday, 09 May 2019The Setpoint Diet: Change What Your Body "Wants" to Weigh
Thursday, 02 May 2019EP 941B - How to Be a Good Influence to People with Disabilities
Tuesday, 07 May 2019
Most people with disabilities experience social isolation and exclusion at some point in their lives.
EP 941 News of the Week
Tuesday, 07 May 2019Encore Episode: Importance of Aftercare in Recovery
Monday, 06 May 2019
Many people’s recovery journeys begin at an in-patient treatment center. But, what happens after you leave that controlled environment?
Encore Episode: What Does Successful Aftercare Look Like?
Monday, 13 May 2019
Recovery journeys are just beginning once you leave an in-patient treatment center. To fully achieve recovery, most of us need a holistic aftercare plan.
Encore Episode: How Interventions Impact Families
Monday, 29 April 2019
An intervention is a powerful tool that can save the life of someone battling an addiction. However, interventions can also be emotionally draining and taxing for the people involved.
Farm Girl in the City: Of Food and Love
Tuesday, 07 May 2019
Bonnie McDaniel's book, Farm Girl In The City: Of Food and Love, showcases a collection of recipes that make serving up down-home meals simple.
The Jagged Road to Organic Living
Tuesday, 30 April 2019EP 940B - Eat to Beat Disease
Tuesday, 30 April 2019EP 940 News of the Week
Tuesday, 30 April 2019Lifestyle Medicine: Redefining Healthcare in the 21st Century
Thursday, 18 April 2019
Saray Stancic, MD, discusses what lifestyle medicine is and how significant of a difference it can make in your health and well-being.
Encore Episode: Transformation vs. Rehabilitation
Monday, 22 April 2019
In the quest to curb addiction, we often forget that true freedom from addiction means more than just rehabilitation, it means transformation.
Encore Episode: Making REAL Connections in the Digital Age
Monday, 15 April 2019Tips for Helping Kids Cope with Grief
Tuesday, 09 April 2019EP 939B - The Benefits of Active Sitting
Tuesday, 23 April 2019
After gaining weight at his new job, Scott Bahneman was inspired to create the SitTight chair, a tool to help people practice "active sitting."
EP 939 News of the Week
Tuesday, 23 April 2019EP 938B - All About the Immune System
Tuesday, 16 April 2019
Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.
EP 938 News of the Week
Tuesday, 16 April 2019One Minute to Zen with Hot Mess to Mindful Mom Ali Katz
Tuesday, 16 April 2019
In her book, One Minute to Zen, Ali Katz provides numerous tools to help deal with stress in just one minute.
The Wellness Way Approach
Tuesday, 09 April 2019
The Wellness Way is a network of people across the U.S. It is comprised of practitioners but also staff, partners and patients.
Debunking Common Breast Cancer Myths
Thursday, 11 April 2019
Many people believe that family history and genetics determines who gets breast cancer. Actually, this isn’t true.
EP 937B - Best Foods for a More Satisfying Love Life
Tuesday, 09 April 2019EP 937 News of the Week
Tuesday, 09 April 2019EP 936B - The Fattest Cities in America
Tuesday, 02 April 2019
Jill Gonzalez, an analyst at WalletHub, discusses the top 10 fattest cities in America, according to WalletHub research.
EP 936 News of the Week
Tuesday, 02 April 2019Yoga for the Wounded Heart
Tuesday, 02 April 2019
Tatiana Forero Puerta learned to use yoga to heal her scars, open her soul to forgiveness, and allow her to reconcile herself with a past that had threatened to snuff out her life.
Best and Worst Foods for the Keto Diet
Tuesday, 26 March 2019Food Pharmacology: Addressing Thyroid Disease
Thursday, 04 April 2019
More than 35 million Americans currently suffer from Hashimoto’s—making it the country’s fastest-growing autoimmune disease.
Sound the Alarm: Jay Leno Discusses "Bad" Cholesterol and Its Link to Heart Attack and Stroke
Thursday, 28 March 2019
Jay Leno has teamed up with Amgen on Cholesterol 911, a national campaign that is aiming to raise awareness about high LDL-C, also known as “bad” cholesterol.
EP 935B - How You Can Give the Gift of Life
Tuesday, 26 March 2019
Learn how The Gift of Life Marrow Registry dramatically cuts transplant wait times for critically ill people and how you can become a potential donor.
EP 935 News of the Week
Tuesday, 26 March 2019Encore Episode: Shattering Stereotypes
Monday, 08 April 2019Encore Episode: Putting Your Money to Work
Monday, 01 April 2019
Talking about money can be really difficult and can bring about feelings of fear and shame. It doesn’t have to be that way.
How to Rise and Live an Empowered and Fulfilling Life
Tuesday, 19 March 2019
Dr. Nieves offers hands-on, research-proven ways to practice self-love and practical ways to immediately begin finding health, happiness and success.
EP 934B - An Innovative Way to Treat Prostate Cancer
Tuesday, 19 March 2019EP 934 News of the Week
Tuesday, 19 March 2019How to Maximize Your Brain Health for the Long Term with Dr. John E. Lewis, Part 2
Thursday, 14 March 2019How to Maximize Your Brain Health for the Long Term with Dr. John E. Lewis, Part 1
Thursday, 07 March 2019
Learn how exercise and proper diet can play pivotal roles in maximizing brain health for the long term.