As epic as traumatic life events are, they are part of the human experience.
Kara Landau, “The Prebiotic Dietitian," joins host Lisa Davis to explain why prebiotics are so essential and ways to get more of them into your diet.
A key part of finding comfort and joy in everyday life is the practice of gratitude.

EP 976 News of the Week

Tuesday, 21 January 2020
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Many people don't have a full understanding of which nutrients they should be taking in -- or how much of those nutrients are needed to optimize health.
Seventy percent of people have never, or rarely, considered a clinical trial as an option.

EP 975 News of the Week

Tuesday, 14 January 2020
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Grief recovery specialist Kristi Hugstad has dedicated her life to helping abolish the stigma of mental illness and suicide.

EP 974B - Truth About Soap

Tuesday, 07 January 2020
Learn how aggressive cleansing rituals and modern-day beauty products are negatively impacting our bodies.

EP 974 News of the Week

Tuesday, 07 January 2020
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Benefits of Loving Out Loud

Monday, 30 December 2019
Whether it's complimenting the cashier at the grocery store on her earrings or saying thank you to your restaurant server, verbalizing your recognition of someone else can be very powerful.
Dr. Breus joins Dr. Roizen to share his rest-o-lutions, which are related to the top resolutions people generally make.

EP 973 News of the Week

Tuesday, 31 December 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Colette Courtion, CEO of Joylux, is working to empower women to live life confidently by improving all aspects of their intimate health.
In the not so distant past, there were few options available for tattoo removal.

EP 972 News of the Week

Tuesday, 24 December 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Dr. Friedman answers listeners questions.

Thriving as an Empath

Tuesday, 17 December 2019
Empaths tend to struggle with self-care. They often give too much at the expense of their own well-being -- and end up absorbing the stress of others.
The DNA your children are born with is not necessarily their "destiny."

EP 971 News of the Week

Tuesday, 17 December 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
It's just as important to know what you're putting on your body as it is to know what you're putting in it.
A failed spinal surgery can virtually destroy one’s life.

EP 970 News of the Week

Tuesday, 10 December 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.

Are You Washing Your Hands Wrong?

Tuesday, 03 December 2019
Experts say that handwashing is a key strategy to prevent contracting or spreading illness to others, but many people do handwashing "wrong."
Bestselling author Maria Goodavage reveals the revolutionary ways dogs are helping those with autism, anxiety, depression, schizophrenia, post-traumatic stress disorder, and so much more.

EP 969 News of the Week

Tuesday, 03 December 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.
Through his extensive research, Dr. David A. Sinclair believes that we can slow down and even reverse aging.

EP 968 News of the Week

Tuesday, 26 November 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
You're not a bad parent if you sometimes yell. It happens. The key is not getting carried away or falling into a pattern of shouting at your kids.
You recognize something is wrong, but you’re not sure what exactly... only that you feel trapped and alone.
Karen M. Wilson, MD, MPH, joins Dr. Roizen to discuss vaping technology, the ingredients that are included in the cartridges, and why the vaping process has become so dangerous.

EP 967 News of the Week

Tuesday, 19 November 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Living Your Best Life with Diabetes

Thursday, 14 November 2019
Diagnosed with type 1 diabetes as a child, celebrity chef Sam Talbot has devoted his career to creating healthy, all-natural recipes to help people live more and worry less.
While A.A. remains an effective recovery plan for many who struggle with addiction, its history has been marked by some inaccuracies.

You CAN Rebuild Your Bones

Thursday, 07 November 2019
One-third of all fall-related deaths are attributed to low bone density.
Robert Pope, MD, explains what you need to know about vasectomies before you get one.

EP 965 News of the Week

Tuesday, 05 November 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Are you ready for heart attack season?
Since there is no "cure" for the common cold or the flu, turning to natural remedies is really the way to go.
Due to a lack of regulations, many CBD products on the market contain an undisclosed amount of THC, pesticides, metals, and other toxic additives.

EP 964 News of the Week

Tuesday, 29 October 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Experts say the more processed foods you eat and the longer you eat them can lead to inflammation, leaky gut syndrome, and a host of health conditions in the future.
Dr. Friedman weighs in on a few of his listeners' important questions.
Learn about all of the internal and external benefits of using aloe vera.

EP 963 News of the Week

Tuesday, 22 October 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 963B - The Lifelong Gardener

Tuesday, 22 October 2019
From arthritis to back pain, certain physical pains are often the end to one's gardening hobby.
Immunology is connected to every organ system in the body... your heart, your brain, your digestive system, and more.
Why has opiate addiction taken such a devastating turn?
From allergic reactions to potential links to chronic conditions, many common household products have a variety of disruptive side effects.

How to Have Conversations that Matter

Thursday, 10 October 2019
Many of us have lost the ability to have a meaningful conversation.
Is age-related memory loss simply inevitable?

EP 962 News of the Week

Tuesday, 15 October 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Just because a drug recall is happening, it doesn't mean you must throw your medication away.

EP 961 News of the Week

Tuesday, 08 October 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
It's estimated that 43% of Americans are too tired to think clearly at work, make informed decisions, and be productive.
Paralympic skier Danelle Umstead joins host Lisa Davis to talk about the importance of genetic testing and why she encourages patients to take action.

EP 960B - Secondhand Drinking

Tuesday, 01 October 2019
The "secondhand effect" isn't limited to just tobacco use.

EP 960 News of the Week

Tuesday, 01 October 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Eating for the Season: Autumn

Tuesday, 01 October 2019
It's a great time to take advantage of the fall produce that is coming into its own this time of year.
Are you ready to be in control of your moods so they're not in control of you?
It's estimated that 130 Americans will die from an opioid overdose every day.

EP 959 News of the Week

Tuesday, 24 September 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Dr. Friedman covers the 10 most common obstacles that are keeping people from achieving permanent weight loss.
Uncle Matt's Organic, which was started by Matt McLean 20 years ago, uses only premium, 100% organically-grown fruit that is free from synthetic fertilizers and pesticides.

EP 958B - You CAN Prevent Stroke

Tuesday, 17 September 2019
Heart and blood vessel health is knowable, measurable, and manageable -- including stroke.

EP 958 News of the Week

Tuesday, 17 September 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Dr. Ken Berry joins Dr. Friedman to explain why your doctor is wrong about common medical myths.
Addiction and recovery can be taxing on a relationship, as both parties work to balance caring for themselves and supporting each other.
Many people think that someone suffering from addiction must hit rock bottom to be truly ready to get better. It's simply not true.
A breakthrough study, led by the Min Research Group, has garnered a better understanding of how sunlight-induced DNA damage is initially recognized for repair in cells.

EP 957 News of the Week

Tuesday, 10 September 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
We spend a lot of time underestimating our own power... our power to bring about change or our power to create.
Genetics, stress, poor diet, and even a lack of sleep can accelerate the aging process. Is there an alternative to plastic surgery?
Ronnie Citron-Fink had dyed her hair for 25 years... until she started to think about what's really in that hair dye.

Tips to Beat Stress

Thursday, 05 September 2019
Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.
All of MadeGood products are made in a facility free from the most common allergens.
James Chodosh, MD, MPH, joins Dr. Roizen to discuss the shingles virus, why it can be dangerous when manifesting in the eye, and how you can prevent it.

EP 956 News of the Week

Tuesday, 03 September 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Encore Episode: Taking Risks

Monday, 26 August 2019
Taking a scary leap of faith can change your life in profound ways.

Powered by Plants

Friday, 06 September 2019
A plant-centric diet could benefit your overall health.

Antibiotics & Stomach Upset

Friday, 30 August 2019
Support helpful bacteria when you're prescribed antibiotics.
Learn how drinking water can cause chronic diseases.
Dr. Friedman weighs in on a few of his listeners' important questions.
Can you really trust that food labels accurately reflect what they appear to claim?

Finding Your "Why"

Tuesday, 20 August 2019
What is the real reason you want to change?
Here's what you can expect to happen during menopause.

The Dirty Truth About Wine

Thursday, 22 August 2019
There’s a dark side of the wine industry.
Functional medicine expert Dr. Will Cole discusses his (mostly) plant-based program, which provides all the health and weight loss benefits of the ketogenic diet.
It's estimated that there are 128,000 hospitalizations and 3,000 deaths each year due to foodborne illnesses.

EP 955 News of the Week

Tuesday, 27 August 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 954B - The Longevity Paradox

Tuesday, 20 August 2019
Working with thousands of patients, Dr. Steven Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age.

EP 954 News of the Week

Tuesday, 20 August 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
When you’re on the road to recovery, it can be nice to have a guide who understands your unique needs.
While children living with neurodifferences have certain struggles, their parents also have a rough journey.

EP 953 News of the Week

Tuesday, 13 August 2019
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

There's Something Fishy Going On

Thursday, 08 August 2019
Dr. Friedman debunks common fish myths.
What happens when you bite off more than you can chew with your credit? How can you keep yourself from spending more than you can afford?
Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.
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