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Tuesday, 15 September 2015 12:00
Building a Healthy Diet
Dr. David Katz provides his take on different aspects of building a diet for optimal health.
Published in
Sharecare Radio
Friday, 11 September 2015 12:00
Anti-Obesity Movement: Nutrition Tips for Both Parents & Kids
With a childhood obesity epidemic in full force, how can we, collectively as a nation, encourage both adults and children to eat well?
Published in
Wellness for Life
Thursday, 10 September 2015 13:00
Training For a Race? Here's What You Should Eat
What are the food groups you need more of during race training?
Published in
HER
Wednesday, 09 September 2015 12:33
Veggies with Breakfast: Setting the Stage for Your Day
Why is eating veggies in the morning so important?
Published in
Naturally Savvy
Wednesday, 09 September 2015 11:34
Power Foods Spur Weight Loss, Improve Energy & Fight Disease
The best way to help your body repair and restore itself is through a full range of healthy foods.
Published in
Health Radio
Wednesday, 09 September 2015 10:22
Sustainable Dietary Habits
What are simple and effective changes you can make to your diet?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 09 September 2015 10:11
Should Humans Be Carnivores?
Meat has been linked to cancer and other health issues. Should you stop eating it?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 08 September 2015 12:00
Is Your Chicken Making You Sick?
Is your chicken making you sick? Take this short quiz to find out.
Published in
Eat Right Radio
Tuesday, 01 September 2015 11:18
Checking In with Your New Year's Resolution
Why do New Year's Resolutions often fail?
Published in
Train Your Body
Tuesday, 01 September 2015 11:06
Eating Healthy: It’s YOUR Responsibility
How can you learn basic health information?
Published in
Train Your Body
Thursday, 27 August 2015 11:18
9 Things that Happen to Your Body When You Skip a Meal
Why do so many people try to skip meals?
Published in
Health Radio
Wednesday, 26 August 2015 12:23
Top 5 Micronutrients Your Body is Missing
Until now, little attention has been paid to micronutrients, which are the vitamins, minerals and amino acids that your body needs to function.
Published in
Naturally Savvy
Wednesday, 26 August 2015 11:45
This Season's Dynamic Duo: Tumeric & Magnesium
The nutrients of turmeric and magnesium collectively help create a healthy response to both stress and inflammation.
Published in
Naturally Savvy
Tuesday, 25 August 2015 12:00
School Meals that Rock
Dietitian and children’s nutrition expert, Dayle Hayes, explains her initiative, School Meals that Rock, and provides tips for healthy meals.
Published in
Sharecare Radio
Tuesday, 25 August 2015 11:18
Top 10 Healthy Food Trends of 2015
Have you tried any of the food trends yet?
Published in
Train Your Body
Saturday, 22 August 2015 14:25
Missing Essential Micronutrients in Your Diet?
Could your growing waistline and lack of pep be due to missing micronutrients in your diet?
Published in
YOU The Owners Manual Podcast
Friday, 21 August 2015 09:33
7 Things that Happen Once You Give Up Soda
You might notice a huge difference in your health upon kicking your soda habit.
Published in
The Dr. Leigh Vinocur Show
Thursday, 20 August 2015 13:33
Junk Food Can Damage Your Health in Just 9 Days
Listen in to the seven ways junk food can change your health.
Published in
HER
Monday, 17 August 2015 10:34
Learning to Eat Paleo the Right Way
What are some of the hurdles of the Paleo diet?
Published in
Health Radio
Tuesday, 11 August 2015 12:00
Travel Well: Preparing to Stay Healthy while Traveling, Part 1
Kat Carney, former Health News Anchor for CNN Headline News, provides tips on preparing for a trip; from what to pack to snack ideas for staying healthy while on the road.
Published in
Sharecare Radio
Tuesday, 11 August 2015 12:00
Travel Well: Preparing to Stay Healthy while Traveling, Part 2
Kat Carney, former Health News Anchor for CNN Headline News, provides tips on preparing for a trip; from what to pack to snack ideas for staying healthy while on the road.
Published in
Sharecare Radio
Wednesday, 05 August 2015 10:45
Ask Dr. Mike: Summer Weight Loss Tips & Grains or No Grains?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 04 August 2015 12:00
EWG’s Food Scores Database Explained: Part 1
Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.
Published in
Sharecare Radio
Tuesday, 04 August 2015 12:00
EWG’s Food Scores Database Explained: Part 2
Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.
Published in
Sharecare Radio
Wednesday, 29 July 2015 10:33
3 Things to Expect when Eating a Paleo Diet
What are the top three things you can expect when eating a paleo diet?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 28 July 2015 11:18
3 Secrets to Healthier Eating
Eating healthier doesn't have to be as complicated as you previously thought.
Published in
Train Your Body
Wednesday, 22 July 2015 10:00
Why Counting Calories Doesn’t Always Work
Not all calories are created equal.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 21 July 2015 11:46
Blood Type Diets: The Lectin Connection
What are lectins and how do they play a role in the blood type diet?
Published in
Mindful Medicine
Tuesday, 21 July 2015 11:34
Foodies Beware: Kale Might Be a Silent Killer
How did this superfood turn deadly?
Published in
Mindful Medicine
Monday, 20 July 2015 11:18
Blood Type Diet: What to Eat if You’re A, B, AB, or O
What makes the blood type diet effective?
Published in
Health Radio
Thursday, 16 July 2015 13:00
10 Greens Healthier than Kale
Why are greens so important to your health?
Published in
HER
Thursday, 16 July 2015 11:34
11 Lies About Nutrition
What's trending in the nutrition world today, might be demonized tomorrow.
Published in
Health Radio
Wednesday, 15 July 2015 12:11
Foods that Fight Pain
Before you reach for that OTC pain reliever, you may want to take a look at your diet.
Published in
Naturally Savvy
Wednesday, 15 July 2015 10:00
Are B Vitamins Dependent on Omega-3 Fats?
Recent research suggests that B vitamins may only have benefit to those who have high levels of omega-3s.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 07 July 2015 11:18
Hot Potato Salad: Summer Food Safety Tips & Tricks
Are there any foods you should be avoiding during the summer months?
Published in
Train Your Body
Tuesday, 07 July 2015 11:06
5 Summer Foods to Eat in July
What summer foods should you be adding to your grocery list?
Published in
Train Your Body
Monday, 06 July 2015 11:06
5 Ways to Eat Clean on a Budget
What are the benefits of eating a clean diet?
Published in
Health Radio
Thursday, 02 July 2015 13:33
Choosing the Best Protein Shake for Your Health Goals
Whether you're trying to eat healthier, slim down, or bulk up, protein shakes can be a great nutritional option.
Published in
HER
Thursday, 02 July 2015 13:22
Cheap (but Healthy) Brown-Bag Lunches for $5
How can you prepare for the week ahead without getting overwhelmed?
Published in
HER
Wednesday, 01 July 2015 12:33
Enjoy Health & Longevity with Key Anti-Inflammatory Foods
When Vinnie Tortorich went in for a major shoulder surgery, his doctors didn't plan on his rapid recovery. What was his secret?
Published in
Naturally Savvy
Wednesday, 01 July 2015 11:18
Preventing & Stopping Childhood Obesity
Childhood obesity is a national health epidemic and doctors are calling for an emergency.
Published in
Healthy Children
Wednesday, 01 July 2015 11:06
Obesity Prevention: It's Never Too Early to Begin Living a Healthy Lifestyle
The obesity epidemic hasn't gotten any better, so the American Academy of Pediatrics (AAP) has updated their guidelines.
Published in
Healthy Children
Tuesday, 30 June 2015 12:00
How to Prepare a Healthy Barbecue
Chef Kevin Gillespie shares tips on how to “health-ify” your 4th of July Barbecue.
Published in
Sharecare Radio
Friday, 26 June 2015 09:33
Food Allergies: 5 Tips for Navigating Summer BBQs
What are some key things to do if you have a food allergy and are attending a social BBQ?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 24 June 2015 11:34
Food for a Healthier Mind, Body & Soul
How can the right diet lead to stability in the mind?
Published in
Health Radio
Wednesday, 24 June 2015 11:34
Food for a Healthier Mind, Body & Soul
How can the right diet lead to stability in the mind?
Published in
GTL
Tuesday, 23 June 2015 12:00
How to Take Advantage of Farmers’ Markets
Katie Hayes, founder of Community Farmers Markets, provides a beginner’s guide to the farmer’s market experience and benefits of local produce.
Published in
Sharecare Radio
Tuesday, 23 June 2015 09:10
Evidence-Based Weight Loss Tips
Published in
Allina Health - The WELLcast
Monday, 22 June 2015 11:18
Body Dashboard: Listen to Your Body for Nourishment
The body dashboard is a way to fully ensure you're listening to your body's signals and addressing them in a nourishing way.
Published in
Health Radio
Saturday, 20 June 2015 16:25
Health Care, Not Sick Care: Lifestyle Medicine's Dramatic Impact
What is "lifestyle medicine," and how can it prevent and reverse some of today's deadliest diseases?
Published in
YOU The Owners Manual Podcast
