Wednesday, 29 April 2015 11:00

Carol Alt: Age Doesn't Define Health, Nutrition Does

"The older I got, the better I got, simply because of the food I was eating." -Carol Alt

Published in Naturally Savvy

Tuesday, 28 April 2015 11:00

Ask an Expert: Marisa Moore for Every Kid Healthy Week

In honor of Every Kid Healthy Week, Marisa Moore, Registered Dietician and spokesperson for the Academy of Nutrition and Dietetics, answers your questions.

Published in Sharecare Radio

Tuesday, 28 April 2015 10:45

Ask Dr. Mike: Green Supplements, Staying Limber, & Can You Give Supplements to Your Kids?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 27 April 2015 10:33

Ask Dr. Mike: Eating Spoiled Food & Vertigo Treatments

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 27 April 2015 10:22

Benefits of Tracking Your Weight Loss Efforts

What are some of the benefits from tracking the food you eat?

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 27 April 2015 10:11

New App Helping Obese Teens Lose Weight

Instead of counting calories, this app encourages children to make lifelong healthy eating and exercise habits.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 27 April 2015 10:00

Understanding the Omega Family

A review of omegas nine, seven, six, and three.

Published in Healthy Talk w/ Dr. Michael Smith

Friday, 24 April 2015 12:11

Foods that Fight Genetic Disease

According to guest, Dr. Michell Gaynor, if you nurture nature, you can nurture your health. Learn exactly which foods fight disease.

Published in Wellness for Life

Friday, 10 April 2015 12:44

Nature's Secrets: Spice Rack Treasures

Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Nature's Treasures right in your kitchen spice rack.

Published in Wellness for Life

Wednesday, 08 April 2015 11:45

Is Your Tuna Safe & Sustainable?

Did you know that over 80% of the canned tuna on American shelves is unsustainable and caught using destructive and ethically questionable fishing methods?

Published in Naturally Savvy

Wednesday, 08 April 2015 11:33

Orthorexia: An Unhealthy Obsession with Healthy Eating

We're constantly reminded that, as a nation, we need to eat healthier. But, is there a point where healthy eating goes too far?

Published in Naturally Savvy

Wednesday, 08 April 2015 11:00

Carol Alt: Key Components to Achieving a Healthy YOU

From raw food to coffee enemas, learn what helped Carol Alt achieve optimal health and wellness.

Published in Naturally Savvy

Wednesday, 08 April 2015 09:01

Crazy Nutritional Myths: What Should You Believe?

Not everything you've been taught about nutrition is quite right.

Published in GTL

Monday, 06 April 2015 12:35

Blueberries Every Day Keep the Doctor Away

Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?

Published in GTL

Monday, 06 April 2015 12:14

Top 10 Things You Want in Your Fridge

When you open your fridge, do you see healthy foods or junk?

Published in GTL

Monday, 06 April 2015 11:39

Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks

Heart disease is the number-one killer for both men and women but can be highly preventable.

Published in GTL

Friday, 03 April 2015 12:11

Use Food to Rebalance Your Hormones

On a roller coaster ride with your hormones? Change your diet and gain control.

Published in Wellness for Life

Thursday, 02 April 2015 10:11

Is Your Diet Ruining Your Ability to Conceive?

You may not realize that the food you put in your mouth can affect your ability to conceive.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 01 April 2015 11:33

Detox & Get Healthy with the Rainbow Juice Cleanse

Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?

Published in Naturally Savvy

Wednesday, 01 April 2015 10:45

Ask Dr. Mike: Supplements for Treating Cancer & Functional Food Source Benefits

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 31 March 2015 10:33

Ask Dr. Mike: What Is the Healthiest Nut?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 31 March 2015 10:00

7 Fruit Peels for Better Health

Before tossing out your fruit, save your peel. It could contain hidden health benefits.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 30 March 2015 10:00

Why Aren’t You Taking CoQ10?

There's so much hype surrounding CoQ10, but are you still wondering why it's so beneficial for your health?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 26 March 2015 13:00

How to Fuel Your Body Before & After Exercise

Busting all the myths of carbs, protein, and fat in your diet.

Published in HER

Thursday, 26 March 2015 12:44

The Doctors Cookbook

Travis Stork joins Dr. David Friedman to discuss his latest book, The Doctors Cookbook.

Published in To Your Good Health Radio

Thursday, 26 March 2015 11:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Published in To Your Good Health Radio

Thursday, 26 March 2015 10:33

Ask Dr. Mike: Arsenic in Your Wine, Capsule vs. Gummy Vitamins & Why Do Your Hormones Decrease with Age?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 26 March 2015 10:00

Anti-Cancer Properties of Saffron

Saffron has been used as a natural treatment against many health aliments.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 25 March 2015 14:22

6 More Food Additives to Avoid

Food additives can help food from going bad, but are they safe for your health?

Published in Mindful Medicine

Wednesday, 25 March 2015 14:11

6 Food Additives You NEED to Stay Away From

Is it normal that food manufacturers can extend a product's shelf life by adding in preservatives?

Published in Mindful Medicine

Wednesday, 25 March 2015 11:33

Do’s & Don’t of Spring Cleaning Your Body

As you move through the seasons, you may do a thorough "Spring Cleaning" of your house. You can do the same for your body and health.

Published in Naturally Savvy

Tuesday, 24 March 2015 10:00

Hot Chili Peppers: How to Add this Healthy Burn to Your Meals

Chili peppers are known to help aid in weight loss and alleviating pain.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 19 March 2015 13:45

Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox

Instead of spring cleaning your home this year, you may want to spring clean your body.

Published in HER

Thursday, 19 March 2015 13:33

Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better

Do you find yourself cringing while taking a bite of a kale salad?

Published in HER

Wednesday, 18 March 2015 11:22

What's Hot on Naturally Savvy?

Hosts of Naturally Savvy, Andrea Donsky and Lisa Davis, discuss the latest in healthy and natural living.

Published in Naturally Savvy

Wednesday, 18 March 2015 11:11

Top Reasons to Go Paleo

You may have heard of the Paleo diet, but what exactly IS it? And, who is it best for?

Published in Naturally Savvy

Tuesday, 17 March 2015 12:22

Top 10 Things You Want in Your Fridge

When you open your fridge, do you see healthy foods or junk?

Published in Train Your Body

Wednesday, 11 March 2015 14:22

Omega What? Making Sense of Fatty Acids

Essential fatty acids are necessary in order for you to maintain a healthy life.

Published in Mindful Medicine

Wednesday, 11 March 2015 12:11

Breakfast of Champions: Parents' Guide to Fast & Healthy Breakfasts for Kids

When you're in a hurry, do you resort to a quick and easy breakfast for your kids? It may not be as healthy as they need to get them through the school day.

Published in Eat Right Radio

Wednesday, 11 March 2015 11:45

First Bites: Healthy Foods for Your Baby & Toddler

Doctors and nutritionists understand how essential healthy eating habits are from the very start of a baby's life.

Published in Naturally Savvy

Wednesday, 11 March 2015 11:33

New Trends & Products from California's Natural Products Expo

From coconut water and coffee-infused food products to new turmeric supplements and green juices, the Natural Products Expo showcases new healthy eating options.

Published in Naturally Savvy

Wednesday, 11 March 2015 11:22

What the Fork Are You Eating?

Despite your efforts, it can be difficult to wrap your brain around truly healthy eating when marketing tactics are so adept at fooling you with "faux" health foods.

Published in Naturally Savvy

Wednesday, 11 March 2015 11:00