Friday, 19 June 2015 09:00

Liver Healing Diet: A Nutritionists Guide to Reverse Fatty Liver Disease

What are some foods that can help heal your liver?

Published in The Dr. Leigh Vinocur Show

Wednesday, 17 June 2015 12:00

Orthorexia: What Is It & What Can You Do About It?

Orthorexia is an unhealthy fixation on eating only healthy or "pure" foods.

Published in Eat Right Radio

Wednesday, 17 June 2015 10:00

Can Ketogenic Diets Fight Cancer?

A ketogenic diet is high in fat, low in carbohydrates and has an average amount of protein. Could this combination help fight cancer?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 16 June 2015 11:34

7 Foods a Naturopathic Doctor ALWAYS Buys

What are the foods you should consider adding to your grocery list to boost your wellness?

Published in Mindful Medicine

Monday, 15 June 2015 11:34

5 Tips to Help You Age Gracefully

How does the food you eat affect your wellness?

Published in Health Radio

Friday, 12 June 2015 11:18

Rockstar Remedy: Health Tips to Live Longer

What are the small changes you can make to achieve a longer, healthier life?

Published in Health Radio

Friday, 12 June 2015 09:11

5 Foods that Enhance Your Natural Sun Protection

Why is it so important to stay protected from the sun?

Published in The Dr. Leigh Vinocur Show

Thursday, 11 June 2015 11:34

How Many Processed Foods Are You Eating? More than You Know

A whopping 61 percent of your calories are coming from processed foods.

Published in Health Radio

Wednesday, 10 June 2015 10:22

Why You Should Eat More Wasabi

Wasabi is a root vegetable that's typically grounded into a paste and served with Japanese foods.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 08 June 2015 11:46

Summer Sizzle: Master Chef's Healthy Grilling Tips

Are healthy grilling recipes attainable?

Published in Health Radio

Thursday, 04 June 2015 11:18

Don't Be a Hangry Bride: What to Eat on Your Wedding Day

Are there certain foods you should and shouldn't be eating on your wedding day?

Published in Health Radio

Wednesday, 03 June 2015 12:00

Medicinal Mushrooms: Which Variety Is Most Beneficial?

Mushrooms been used medicinally for for thousands of years. Which varieties are the most beneficial?

Published in Naturally Savvy

Tuesday, 02 June 2015 12:00

How to Make a Healthy Meal From Your Garden

Chef Megan McCarthy explains how to make a healthy meal, straight from your garden.

Published in Sharecare Radio

Tuesday, 02 June 2015 11:18

Morning Nutrition: Kickstart Your Day in a Healthy Way

You may not realize it, but juice has just as much sugar as soda pop.

Published in Train Your Body

Tuesday, 02 June 2015 11:06

Weight Loss Frenemies: Why You Need Support for a Healthy Lifestyle

Why is support so important when adapting a healthier lifestyle?

Published in Train Your Body

Monday, 01 June 2015 11:46

Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation

Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.

Published in Health Radio

Monday, 01 June 2015 11:34

19 Steps to Keep Your Belly Happy & Healthy

Why do you want a happy belly?

Published in Health Radio

Monday, 01 June 2015 08:00

Healthy Tips for Grocery Shopping

Published in Allina Health - The WELLcast

Saturday, 30 May 2015 16:25

Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan

What's written in your DNA may not be your entire destiny.

Published in YOU The Owners Manual Podcast

Thursday, 28 May 2015 13:33

8 Ways to Be a Better You Before Summer, No Dieting Required

What are the small changes you need to make in order to live a happy and fulfilled life?

Published in HER

Wednesday, 27 May 2015 11:33

What’s Broccoli Got to Do with Detoxing?

Did you know that broccoli, other than being a great source of nutrition, is also really great for detoxification?

Published in Naturally Savvy

Wednesday, 27 May 2015 10:00

Is Wine Really Healthy? The Debate Continues

A constant back-and-forth debate may have left you wondering if you should skip that glass of vino at dinner.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 27 May 2015 08:56

Could Your Food Be Making You Sick?

Published in Allina Health - The WELLcast

Thursday, 21 May 2015 12:11

Psychology of Breakfast: Facts & Anecdotes Behind the Most Important Meal of the Day

Choosing the right breakfast foods can help control cravings and reduce snacking the rest of the day.

Published in Eat Right Radio

Thursday, 21 May 2015 12:00

The Bulletproof Diet: Get Leaner, Healthier & Smarter

"It's pretty amazing what you can do when you're in charge of your own biology." -Dave Asprey

Published in To Your Good Health Radio

Wednesday, 20 May 2015 11:45

Functional Nutrition: Make Peace with Food & Reclaim Your Body

What you eat, what you do, how you act, and how you think can heal you.

Published in Naturally Savvy

Wednesday, 20 May 2015 11:11

Got Milked? The Great Dairy Deception

Milk is NOT the most bio-available source of calcium. Kale, broccoli, bok choy all have higher absorption rates than milk.

Published in Naturally Savvy

Tuesday, 19 May 2015 12:00

Smart Snacking at Work: Are You a Squirrel, Gopher or Vulture?

You’re at work and hunger hits. What kind of "snack animal" are you?

Published in Eat Right Radio

Friday, 15 May 2015 12:00

Chemicals & Toxins Lurking in Your Kitchen

What you use in your kitchen to cook can severely affect your family's health.

Published in Wellness for Life

Friday, 15 May 2015 12:00

Nature's Secrets: Fungus Among Us

Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: fungus among us.

Published in Wellness for Life

Thursday, 14 May 2015 13:45

Ask HER: How to Add More Protein to Your Diet, Treating Your Toenail Fungus, PLUS Eating for Healthier Hair

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 14 May 2015 10:22

Lose Weight without Feeling Hungry

How can you lose weight without feeling hungry all the time?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 14 May 2015 10:11

Eating Like a Toddler Aids Sustained Weight Loss

How is eating like a toddler different from how adults eat?

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 13 May 2015 12:20

Nurture Your Gut to Improve Your Overall Health

Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.

Published in YOU The Owners Manual Podcast

Wednesday, 13 May 2015 11:45

Kick Your Sugar Addiction

Once you get past your addiction, you can enjoy sugar because you simply enjoy it, not because you crave it.

Published in Naturally Savvy

Wednesday, 13 May 2015 11:33

Avoid Common Salad Mistakes

A huge salad with a ton of dressing and other unhealthy toppings can have as many calories as a rich dessert.

Published in Naturally Savvy

Wednesday, 13 May 2015 11:11

Power of Plant-Based Eating

Many people think that eating whole, healthy foods is both expensive and incredibly time-consuming. Rich Roll and his wife, Julie Platt, dispute those myths.

Published in Naturally Savvy

Wednesday, 13 May 2015 10:45

Ask Dr. Mike: Foods for Pain Caused by Reflex Sympathetic Dystrophy

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 13 May 2015 10:33

Ask Dr. Mike: Eating Colors for Your Health & Supplements to Ease Glaucoma

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 06 May 2015 10:33

Ask Dr. Mike: Truth About Vegetable Oils, Nightshade Vegetables & More

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 06 May 2015 10:00

Eating Eggs Reduces Risk of Type-2 Diabetes

Researchers found those who consumed eggs had a lower risk of type-2 diabetes.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 05 May 2015 11:00

Eat This! How to Make Mexican Food Healthy for Cinco de Mayo

Chef Eddie Hernandez of Taqueria del Sol explains how traditional Mexican food is actually very healthy and how you can bring that authenticity to your dinner table.

Published in Sharecare Radio

Friday, 01 May 2015 10:33