Wednesday, 18 November 2015 12:33

Clearing the Confusion about Vitamins & Your Health

Confused about vitamins? Overwhelmed when you walk down the aisles at your drugstore?

Published in Naturally Savvy

Tuesday, 17 November 2015 11:46

Scary Health Conditions Linked to Eating Candy

Candy like M&M's are filled with artificial and genetically modified ingredients that can be damaging to your health.

Published in Mindful Medicine

Tuesday, 17 November 2015 11:34

Say No to Canola Oil

Why is canola oil considered a health food?

Published in Mindful Medicine

Monday, 16 November 2015 11:06

7 Tips for Healthy Holiday Eating

What are a few naturally occurring herbs and spices that can be added to food to enhance digestibility?

Published in Health Radio

Friday, 13 November 2015 09:00

Calorie Counts in Restaurant Menus

Why might restaurants that list their calorie counts have fewer calories?

Published in The Dr. Leigh Vinocur Show

Thursday, 12 November 2015 11:18

Flu Diet: What to Eat & What NOT to Eat to Avoid Getting Sick

What foods should you consider eating to help prevent getting the flu?

Published in Health Radio

Wednesday, 11 November 2015 12:33

Watch the Salt! Winterizing Your Liquid Nutrition

As you head into the winter months, your daily diet may change to adjust to the cooler temperatures and shorter days.

Published in Naturally Savvy

Wednesday, 11 November 2015 10:33

Ask Dr. Mike: Best Foods for Weight Loss

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 11 November 2015 10:22

Healing Powers of Cilantro

What are some ways you can incorporate cilantro into your diet?

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 11 November 2015 09:38

What You Need To know About Acid Reflux Disease

Published in Allina Health - The WELLcast

Wednesday, 11 November 2015 09:05

Healthy Holiday Eating: You CAN Do It

Just because it's the holidays doesn't mean you have to put on all those extra pounds.

Published in Eat Right Radio

Monday, 09 November 2015 15:47

Meatless Protein: It's A Thing!

Published in Allina Health - The WELLcast

Monday, 09 November 2015 10:00

Foods for Health: How Do You Choose?

Expert nutritionist, Amy Mattle, shares her experiences on the importance of choosing healthy food for you and your family.

Published in The Wizard of Eyes

Sunday, 08 November 2015 09:58

What Do I Eat? Post-Baby Nutrition For Mom

Published in Allina Health - The WELLcast

Thursday, 05 November 2015 11:34

Strict Dieting Is Out: 8 Tricks for Listening to Your Body

Instead of putting yourself on another diet, you might want to consider these simple tricks.

Published in Health Radio

Monday, 02 November 2015 09:57

"But I Hate Milk:" Strong Bones Without The Dairy

Published in Allina Health - The WELLcast

Friday, 30 October 2015 14:25

Risky Food-Drug Combos

Something as simple as grapefruit can actually harm your health if you're taking some very common drugs.

Published in YOU The Owners Manual Podcast

Friday, 30 October 2015 13:00

Creating the Foundation for Change

Creating a foundation for change is one of the most important things you can do for yourself.

Published in Rewired Radio

Friday, 30 October 2015 13:00

PALETA: Nutrition with a Mission

PALETA is home to Southern California's first certified green kitchen.

Published in Rewired Radio

Thursday, 29 October 2015 13:11

Need a Life Change? Get Healthy, Get Happy

Now more then ever, becoming knowledgeable about what you're eating is extremely crucial.

Published in HER

Thursday, 29 October 2015 11:34

Nutritionist Secrets for Deciphering Food Labels

What are some surprising facts about food labels?

Published in Health Radio

Wednesday, 28 October 2015 12:33

The WHO's Findings on Processed Meat

Do you really have to give up your bacon for good?

Published in Naturally Savvy

Wednesday, 28 October 2015 12:22

Candy, Candy, Candy: Hidden Dangers of Holiday Treats

As a kid, Halloween may have been your favorite holiday. As a parent, it may be your worst nightmare.

Published in Naturally Savvy

Wednesday, 28 October 2015 12:00

Carol Alt: Prevent Colds & Flu with a Better Diet

Why are people more susceptible to colds and flu during the winter months?

Published in Naturally Savvy

Wednesday, 28 October 2015 11:34

New App Identifies Which Foods Are Safe to Eat

How can an app help you find healthier food to eat?

Published in Health Radio

Tuesday, 27 October 2015 11:18

Meat & Cancer: What's the Real Risk?

The World Health Organization (WHO) recently stated that processed meats like bacon and hot dogs are just as harmful as tobacco and asbestos.

Published in Train Your Body

Tuesday, 27 October 2015 11:06

Adult Halloween: Non-Candy Treats

What are healthier options that you can substitute for candy?

Published in Train Your Body

Friday, 23 October 2015 13:00

?Balance Yourself with Nutrition

Re-balancing nutrition can have a positive impact for people battling addiction and for those looking to prevent and manage illnesses.

Published in Rewired Radio

Tuesday, 20 October 2015 11:34

The Underlying Cause of Overeating

What have researchers discovered that could be contributing to overeating?

Published in Mindful Medicine

Tuesday, 20 October 2015 11:18

Eat Slow, then Fast

How can you teach yourself to slow down while eating?

Published in Train Your Body

Tuesday, 20 October 2015 11:06

Breaking the Diet Chain

Why is it important to prevent a lapse from happening?

Published in Train Your Body

Wednesday, 14 October 2015 10:00

Dietary Tricks for Diabetics

Typically, people with diabetes limit their carb intake to prevent blood sugar from soaring. But, what if you ate bread at the end of the meal?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 13 October 2015 12:00

Health Benefits of Medicinal Mushrooms

Dr. Darria speaks with internist and Sharecare Advisory Board member, Dr. Robin Miller, about the health benefits of medicinal mushrooms.

Published in Sharecare Radio

Thursday, 08 October 2015 13:11

History of Sugar: Why Has it Gotten Out of Control?

Hasn't sugar been used in food for years? So, why has all the attention recently been focusing on how bad sugar is?

Published in HER

Tuesday, 06 October 2015 12:00

National Kale Day

National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.

Published in Sharecare Radio

Saturday, 03 October 2015 14:25

Living with Food Allergies

For TV celebrity chef and restaurant owner Amanda Freitag, life is like a box of mystery ingredients in a cooking competition... you have to be prepared for anything.

Published in YOU The Owners Manual Podcast

Friday, 02 October 2015 12:00