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Tuesday, 02 June 2015 11:06
Weight Loss Frenemies: Why You Need Support for a Healthy Lifestyle
Published in
Train Your Body
Monday, 01 June 2015 11:46
Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation
Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.
Published in
Health Radio
Monday, 01 June 2015 11:34
19 Steps to Keep Your Belly Happy & Healthy
Published in
Health Radio
Monday, 01 June 2015 08:00
Healthy Tips for Grocery Shopping
Published in
Allina Health - The WELLcast
Saturday, 30 May 2015 16:25
Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan
Published in
YOU The Owners Manual Podcast
Thursday, 28 May 2015 13:33
8 Ways to Be a Better You Before Summer, No Dieting Required
Published in
HER
Wednesday, 27 May 2015 11:33
What’s Broccoli Got to Do with Detoxing?
Did you know that broccoli, other than being a great source of nutrition, is also really great for detoxification?
Published in
Naturally Savvy
Wednesday, 27 May 2015 10:00
Is Wine Really Healthy? The Debate Continues
A constant back-and-forth debate may have left you wondering if you should skip that glass of vino at dinner.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 27 May 2015 08:56
Could Your Food Be Making You Sick?
Published in
Allina Health - The WELLcast
Thursday, 21 May 2015 12:11
Psychology of Breakfast: Facts & Anecdotes Behind the Most Important Meal of the Day
Choosing the right breakfast foods can help control cravings and reduce snacking the rest of the day.
Published in
Eat Right Radio
Thursday, 21 May 2015 12:00
The Bulletproof Diet: Get Leaner, Healthier & Smarter
Published in
To Your Good Health Radio
Wednesday, 20 May 2015 11:45
Functional Nutrition: Make Peace with Food & Reclaim Your Body
Published in
Naturally Savvy
Wednesday, 20 May 2015 11:11
Got Milked? The Great Dairy Deception
Milk is NOT the most bio-available source of calcium. Kale, broccoli, bok choy all have higher absorption rates than milk.
Published in
Naturally Savvy
Tuesday, 19 May 2015 12:00
Smart Snacking at Work: Are You a Squirrel, Gopher or Vulture?
Published in
Eat Right Radio
Friday, 15 May 2015 12:00
Chemicals & Toxins Lurking in Your Kitchen
Published in
Wellness for Life
Friday, 15 May 2015 12:00
Nature's Secrets: Fungus Among Us
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: fungus among us.
Published in
Wellness for Life
Thursday, 14 May 2015 13:45
Ask HER: How to Add More Protein to Your Diet, Treating Your Toenail Fungus, PLUS Eating for Healthier Hair
Published in
HER
Thursday, 14 May 2015 10:22
Lose Weight without Feeling Hungry
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 14 May 2015 10:11
Eating Like a Toddler Aids Sustained Weight Loss
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 13 May 2015 12:20
Nurture Your Gut to Improve Your Overall Health
Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.
Published in
YOU The Owners Manual Podcast
Wednesday, 13 May 2015 11:45
Kick Your Sugar Addiction
Once you get past your addiction, you can enjoy sugar because you simply enjoy it, not because you crave it.
Published in
Naturally Savvy
Wednesday, 13 May 2015 11:33
Avoid Common Salad Mistakes
A huge salad with a ton of dressing and other unhealthy toppings can have as many calories as a rich dessert.
Published in
Naturally Savvy
Wednesday, 13 May 2015 11:11
Power of Plant-Based Eating
Many people think that eating whole, healthy foods is both expensive and incredibly time-consuming. Rich Roll and his wife, Julie Platt, dispute those myths.
Published in
Naturally Savvy
Wednesday, 13 May 2015 10:45
Ask Dr. Mike: Foods for Pain Caused by Reflex Sympathetic Dystrophy
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 13 May 2015 10:33
Ask Dr. Mike: Eating Colors for Your Health & Supplements to Ease Glaucoma
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 06 May 2015 10:33
Ask Dr. Mike: Truth About Vegetable Oils, Nightshade Vegetables & More
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 06 May 2015 10:00
Eating Eggs Reduces Risk of Type-2 Diabetes
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 05 May 2015 11:00
Eat This! How to Make Mexican Food Healthy for Cinco de Mayo
Chef Eddie Hernandez of Taqueria del Sol explains how traditional Mexican food is actually very healthy and how you can bring that authenticity to your dinner table.
Published in
Sharecare Radio
Friday, 01 May 2015 10:33
Ask Dr. Mike: Intense Cravings, Weight Loss Equation & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 30 April 2015 13:45
Ask HER: UTIs, Codependency & Best Diet for Someone Undergoing Chemo
Published in
HER
Thursday, 30 April 2015 13:33
Spring Clean Your Diet
Published in
HER
Thursday, 30 April 2015 13:00
Protect Against Alzheimer's with the MIND Diet
The MIND diet contains 10 brain-healthy food groups that can help protect against Alzheimer's disease.
Published in
HER
Thursday, 30 April 2015 10:22
Diet 'Cheat Day' Rules
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 30 April 2015 10:11
Does Cheating on Your Diet Actually Help?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 29 April 2015 14:22
7 Spices that Offer Amazing Health Benefits
Published in
Mindful Medicine
Wednesday, 29 April 2015 11:11
Ultimate Nutrition for Your Baby & Toddler
Did you know that only five percent of toddlers get the recommended amount of green vegetables in their daily diet?
Published in
Naturally Savvy
Wednesday, 29 April 2015 11:00
Carol Alt: Age Doesn't Define Health, Nutrition Does
Published in
Naturally Savvy
Tuesday, 28 April 2015 11:00
Ask an Expert: Marisa Moore for Every Kid Healthy Week
In honor of Every Kid Healthy Week, Marisa Moore, Registered Dietician and spokesperson for the Academy of Nutrition and Dietetics, answers your questions.
Published in
Sharecare Radio
Tuesday, 28 April 2015 10:45
Ask Dr. Mike: Green Supplements, Staying Limber, & Can You Give Supplements to Your Kids?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 27 April 2015 10:33
Ask Dr. Mike: Eating Spoiled Food & Vertigo Treatments
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 27 April 2015 10:22
Benefits of Tracking Your Weight Loss Efforts
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 27 April 2015 10:11
New App Helping Obese Teens Lose Weight
Instead of counting calories, this app encourages children to make lifelong healthy eating and exercise habits.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 27 April 2015 10:00
Understanding the Omega Family
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 24 April 2015 12:11
Foods that Fight Genetic Disease
According to guest, Dr. Michell Gaynor, if you nurture nature, you can nurture your health. Learn exactly which foods fight disease.
Published in
Wellness for Life
Friday, 10 April 2015 12:44
Nature's Secrets: Spice Rack Treasures
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Nature's Treasures right in your kitchen spice rack.
Published in
Wellness for Life
Wednesday, 08 April 2015 11:45
Is Your Tuna Safe & Sustainable?
Did you know that over 80% of the canned tuna on American shelves is unsustainable and caught using destructive and ethically questionable fishing methods?
Published in
Naturally Savvy
Wednesday, 08 April 2015 11:33
Orthorexia: An Unhealthy Obsession with Healthy Eating
We're constantly reminded that, as a nation, we need to eat healthier. But, is there a point where healthy eating goes too far?
Published in
Naturally Savvy
Wednesday, 08 April 2015 11:00
Carol Alt: Key Components to Achieving a Healthy YOU
Published in
Naturally Savvy
Wednesday, 08 April 2015 09:01
Crazy Nutritional Myths: What Should You Believe?
Published in
GTL
Monday, 06 April 2015 12:35
Blueberries Every Day Keep the Doctor Away
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Published in
GTL