Dental health has often been characterized as a reflection of our overall health. What if we thought about dental health as the foundation for our physical health as a whole?
Dr. Friedman and Kim chew on sneezing dangers, health risks of raw cow's milk, trendy coffee enemas, and oatmeal myths.
What you eat may play a bigger role in your brain health than scientists previously thought.
Have you ever dreamed of walking into a kitchen and creating a dish from scratch, knowing exactly how to season it to perfection?

Detoxing the Mind

Tuesday, 30 January 2018
Your brain can easily get overloaded and overwhelmed in today's society. Is it time for a mind detox?
Stretching is vital for chronic pain, building muscle tone, and full movement.
The real Buddha was thin... not the current vision we have of the big Buddha belly. How can his principles help you lose weight?

Power of Intuition

Tuesday, 23 January 2018
Pia’s instinctive decision upon her newborn daughter's cancer diagnosis, now known as “watchful waiting,” has become another viable medical option in many cases.
Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.

Get the Most Out of Motherhood

Monday, 22 January 2018
Slow down and take time for yourself... because a better you is a better mom!

Can You Eat Wheat & Dairy Again?

Friday, 26 January 2018
Are you gluten-free or dairy-free? If so, you might not have to be.
Lung cancer is the leading cause of cancer-related death in the U.S. But, radiation oncologist Dr. James Murphy says an innovative treatment may be able to save lives.

EP 874 News of the Week

Tuesday, 23 January 2018
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Lisa Druxman is a mom on a mission! It is her hope to inspire all moms to live a healthier life.
What can you do to survive the stress-laden days of today's societal strains?

EP 005 - Is Age Just a Number?

Thursday, 18 January 2018
What does your age really say about you and your health?
Could your cup of Joe be secretly riddled with mold?

EP 873 News of the Week

Tuesday, 16 January 2018
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Atkins: Eat Right, Not Less

Friday, 19 January 2018
Atkins has been a leading brand for more than 40 years, using proven scientific research to help millions achieve weight-loss goals by controlling carbohydrate consumption.

How Dogs Can Save Your Life

Tuesday, 16 January 2018
After a lifetime of failed diet attempts, and the onset of type-2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog.
Why has opiate addiction taken such a devastating turn?
How can you find the courage and resilience to triumph over daily stressors?

Foods to Enhance Sexual Health

Tuesday, 16 January 2018
Problems like erectile dysfunction, fatigue, stress, boredom, depression, disconnection, or a partner’s low libido turn sex into an ordeal, not a pleasure.

What to Look for in a Personal Trainer

Wednesday, 10 January 2018
As an entrepreneur in the fitness industry, one of the aspects Eraldo Maglara truly enjoys about personal training is educating his clients on health and fitness.

Tips from the Clean Eating Academy

Friday, 12 January 2018
Clean eating is not a fad or buzz phrase any more. This is a real need, and just one reason the Clean Eating Academy was founded.
Small diet changes you can make today may be all it takes to reverse global warming and improve our planet's well-being.

EP 872 News of the Week

Tuesday, 09 January 2018
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Learn how to reverse thyroid symptoms and regain your health.

Get Fit! Mind, Body & Spirit

Wednesday, 03 January 2018
There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body.

How Nearly Dying Saved My Life

Tuesday, 09 January 2018
In his inspiring memoir, Kevin Sorbo shares the story of the crisis that ultimately redefined his measure of success.
Who needs the milkman when the alternatives are so much fun?
Striving for the "super mom" status can be a losing battle.
Learn how genetic testing can help you determine which foods will help you feel your healthiest self.
What motivates you to get healthy and fit?

EP 003 - The Do NOT Diet Plan

Tuesday, 26 December 2017
Do you really have to diet?

Is 60 the New 30?

Wednesday, 27 December 2017
Learn why "aging in America" is in the past and how 60 is the new 30.
Learn how to create your own unique fitness menu.
Based on when you sleep, you can figure out the best time to have sex, eat a cheeseburger, run a mile or even ask your boss for a raise.

Healthy Ways to Rock Lunch & Dinner

Friday, 29 December 2017
Coming off her book, No Excuses - 50 Healthy Ways to ROCK Breakfast, Erin MacDonald RDN joins host Lisa Davis to share ideas for creating fast, healthy lunch and dinner options from her new book, No Excuses! 50 Healthy Ways to ROCK Lunch and Dinner!
What does it mean to have a "grain brain"? Dr. David Perlmutter has the answer.

EP 001 - Kick Off the New Year Right

Tuesday, 26 December 2017
This episode begins a four-week series on New Year’s resolutions and how to make them stick when it comes to getting on track for optimum fitness and health.

EP 871 News of the Week

Tuesday, 02 January 2018
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.

Discover the Healing Power of Bliss

Tuesday, 26 December 2017
Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan’s remarkable approach to health.
Yoga is more than just "stretching." Learn how you can use it to build up your athletic capacity.

EP 870B Keeping Hope Alive

Tuesday, 26 December 2017
The most powerful tool in the fight against cancer may not be chemotherapy or surgery. It may be hope.

EP 870 News of the Week

Tuesday, 26 December 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 869C Is Reincarnation Possible?

Tuesday, 19 December 2017
Dr. Eben Alexander and Karen Newell explain what they can teach us about consciousness and reality and how they may point to the possibility of reincarnation.
When Laura Holmes Haddad was diagnosed with stage IV inflammatory breast cancer, she was a yoga- and broccoli-loving woman who knew almost nothing about cancer.

EP 869 News of the Week

Tuesday, 19 December 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

Eat Holistically Well

Friday, 22 December 2017
Kiki Athanassoulias discusses what it means to eat holistically, from a physical, emotional and even spiritual perspective.

Overcoming Porn & Sex Addiction

Tuesday, 19 December 2017
You may know Drew Manning from his Fit2Fat2Fit podcast and television show, but you may not know about his previous struggles with porn and sex addiction.

Fitness Rx: The Exercise Prescription

Wednesday, 13 December 2017
Could you benefit from an exercise prescription?

The 150 Healthiest Foods on Earth

Friday, 15 December 2017
Learn how easy it is to find “real” food and what more than a dozen well-known nutrition experts say are their “top ten” healthiest foods on earth.

New Approaches to Pain Management

Tuesday, 12 December 2017
If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish.

The Craving Cure

Thursday, 28 December 2017
The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engineered to be addictive.
When properly understood and practiced, meditation should feel easy, calming, and comfortable.
Dr. Paul Harch, author of The Oxygen Revolution: Hyperbaric Oxygen Therapy, discusses the benefits of hyperbaric oxygen therapy (HBOT) for divers and explains how it works and why it goes beyond just treating decompression sickness.
Millions of Americans deal with food sensitivities every day, the most common being lactose intolerance.

EP 868 News of the Week

Tuesday, 12 December 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 867C Fighting Off the Flu

Tuesday, 05 December 2017
The flu contributes to thousands of deaths annually, and experts say this year's flu may be particularly harsh.
Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population.
Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as well as the pros and cons of aspirin use.
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Cooking real food has many health benefits for you and your family. But, did you know how much better it is when eaten out of a bowl?
Spring Washam shares her contemporary, unique interpretation of the Buddha’s 2,500-year-old teachings.

Journaling for Success

Tuesday, 12 December 2017
Have you been earnestly working at achieving your goals but haven’t manifested much? You may want to try "journaling for success."

Seasonal Tea: Cold Weather Remedy

Tuesday, 05 December 2017
When the weather turns cold, there's no better remedy that a piping hot cup of tea.

EP 867B Dealing with Trauma & Loss

Tuesday, 05 December 2017
Every year, thousands of families in the U.S. experience the death of a child, leaving behind parents, siblings, families and communities who must find ways to deal with their loss.

EP 867 News of the Week

Tuesday, 05 December 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Hear from two experts on how you can use nutrition to  lose weight, improve overall wellness, and beautify yourself, inside and out.
Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.

Souping Is the New Juicing

Friday, 24 November 2017
Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.
Men and women are very different when it comes to relationships, and this difference is amplified when a man cheats.
An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Now, he's helping others do the same.

EP 866 News of the Week

Tuesday, 28 November 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

7 Nutrients to Keep Your Brain Young

Tuesday, 28 November 2017
Omega-3s are known for their brain health properties, but they're not the only "good brain" nutrients.
Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.

How to Reduce Dangerous EMF Exposure

Thursday, 16 November 2017
EMFs are more dangerous than you might think. How can you protect yourself?
There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The truth is, you don't need any of those things.

Epic Eggs: The Most Perfect Food

Friday, 17 November 2017
It may be true that most poultry found on small homesteads or in backyards especially are viewed as pets, but they are inarguably pets with benefits: namely eggs.
Peter Zheutlin shares an inspiring story about the unique bond between dogs and humans.

How to Plan Simple, Healthy Meals

Friday, 10 November 2017
Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal.

Aches & Gains: How to Overcome Pain

Tuesday, 07 November 2017
Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain.

Gut Crisis: Healing Your Microbiome

Tuesday, 14 November 2017
Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs.

Learning from Life's Lessons

Tuesday, 07 November 2017
All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered.

The Real Deal on Coconut Oil

Friday, 03 November 2017
Dr. Lori Shemek explains why coconut oil and other healthy fats are essential for optimal health.

From Hot Mess to Mindful Mom

Tuesday, 31 October 2017
As a mom, it's important to slow down and take a minute to focus on the things that matter most, and the first step is to connect with yourself again.

Building a Better Brain

Thursday, 09 November 2017
The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure.
Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly get yourself on the path to feeling good and becoming the person you want to be.

Damaging Brain-Draining Drinks

Friday, 27 October 2017
Recent research suggests that consuming more than two sugary drinks per day is associated with 2-11 years of accelerated aging of the brain, also affecting memory.
Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the brain-body connection can be used to reduce and relieve stress.
Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.

EP 866 The Dark Side of Fast Food

Tuesday, 28 November 2017
Fast food not only hurts your waistline, but also creates far-reaching implications for your whole health for years to come.

EP 865 News of the Week

Tuesday, 21 November 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Every three minutes, someone is diagnosed with a blood cancer in the U.S. Are you at risk?

EP 864 News of the Week

Tuesday, 14 November 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

EP 863 Does Gender Matter?

Tuesday, 07 November 2017
From transgender bathroom bills to college admissions controversies, the concept of gender has been getting a lot of attention lately. But, how much does gender matter?
There are common mistakes -- some of them fatal -- that women 40 and older are making.

Finding the Good in Every Situation

Tuesday, 24 October 2017
According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution.
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