Thursday, 23 January 2014 14:22

Protecting Your Health Rights

What can you do to ensure your health rights are protected and preserved?
Thursday, 23 January 2014 14:11

The FDA's Silent War Against Health Freedom

How much health freedom do we really have in the United States? Are your rights being impinged upon without your knowledge?
Wednesday, 22 January 2014 14:45

Should You Take a Multivitamin?

Recent headlines spurred doubt in many faithful vitamin advocates. Dr. Holly dissects the controversy.
Published in Mindful Medicine
Wednesday, 22 January 2014 11:45

Choosing the Right Water Filtration System

Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.
Published in Naturally Savvy
Consumers are pushing major companies to remove dangerous chemicals from popular products.
Published in Naturally Savvy
Wednesday, 22 January 2014 11:11

How to Eat Healthy While Traveling

Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.
Published in Naturally Savvy
Saturday, 18 January 2014 16:25

24-Day Plan to a New You

What if you could shed fat and boost strength and stamina in as few as 24 days? One doctor says it's entirely within your reach.
It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight.
Amidst all the attention on health insurance, it's crucial not to lose focus on the fact that the U.S. is lagging behind other countries in terms of life expectancy.
Bring this simple guide to the supermarket to help you interpret food labels like a pro.
Published in HER
Thursday, 16 January 2014 12:45

Get Anxiety Free – Naturally

Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.
The leading authority in anti-inflammatory nutrition, Dr. Barry Sears, explains how to lower your cholesterol without taking a bunch of prescription pills.
AMD is the leading cause of blindness in people over 50; but new research suggests it can be reversed.
80% of New Year's Resolutions are broken by April. Perhaps it's time to remove the "RE" and focus on a solution.
Thursday, 16 January 2014 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Tuesday, 14 January 2014 12:00

Are You Being Honest About Your Alcohol Use?

Why would you downplay your alcohol use to the one person you should truly be confiding in when it relates to your health?
Published in Train Your Body
This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.
Thursday, 09 January 2014 14:22

How to Stay Sick & Tired

Are you jeopardizing your health by practicing bad habits that just keep you sick?
Thursday, 09 January 2014 13:11

Is Social Media Your Therapist?

People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?
Published in HER
Are you ready to finally change to be a healthier you?
Published in Mindful Medicine
Wednesday, 08 January 2014 14:00

Healing Cancer Naturally

Is it possible to heal yourself from cancer? Special guest, Tamara St. John, says she did just that.
Published in Mindful Medicine
Saturday, 04 January 2014 16:25

What Hidden Dangers Are Lurking in Your Home?

You might be surprised by the ever-increasing toxins and other chemicals which you and your loved ones come into contact with on a daily basis.
The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.
Thursday, 19 December 2013 14:33

Hypnosis: Real Relief from Chronic Pain

Hypnosis and mind-body techniques are helping millions of people live free of pain.
Thursday, 19 December 2013 13:45

Detox the Toxic People in Your Life

Toxic people cause a cascading effect of negativity in your both your professional and personal lives.
Published in HER
Thursday, 19 December 2013 13:33

Women & Alcohol Abuse: The Hidden Epidemic

Nearly one million American women are binge drinkers; and they aren’t just sorority girls.
Published in HER
Thursday, 19 December 2013 13:22

Do You Have a Harmless Addiction?

Dr. David Sackstates, “while men are more susceptible to substance abuse, women are more apt to become addicted to a behavior.” Are you?
Published in HER
Thursday, 19 December 2013 12:11

What Does Your Mouth Say About Your Health?

Did you know that an estimated 90% of systemic diseases can be discovered in the mouth?
Thursday, 19 December 2013 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Monday, 16 December 2013 12:11

Medical Mistakes: How to Avoid Misdiagnoses

Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.
Published in Staying Well
Saturday, 14 December 2013 16:25

Tis the Season for Seizures

The holidays are known to many doctors as the "season for seizures."
Thursday, 12 December 2013 14:11

Lifestyle Changes to Manage Pain

Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.
Thursday, 12 December 2013 13:22

Single for the Holidays? You're Not Alone

There is no reason to be embarrassed by your single status; instead celebrate it.
Published in HER
Thursday, 12 December 2013 13:11

Heart Symptoms to Worry About

Many people ignore symptoms and are slow to seek help when the indicators arise.
Published in HER
Wednesday, 11 December 2013 11:45

Make Your New Year's Resolutions Stick

Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.
Published in Naturally Savvy
Tuesday, 10 December 2013 12:11

Dance Away Your Unwanted Pounds

Is your workout getting to be a bore? Dance away the workout blues with "America's Favorite Fitness Expert," Denise Austin.
Published in Train Your Body
Tuesday, 10 December 2013 12:00

Hate Working Out? Walk It Out!

Not a fan of working out? Learn how to completely tone your body in a simple 30-minute walking workout.
Published in Train Your Body
Thursday, 05 December 2013 14:33

Sitting Kills. Moving Heals.

Learn about a few simple, everyday movements for preventing pain, illness and even early death.
Thursday, 05 December 2013 13:33

5 Fats You Should Eat to Lose Weight

The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.
Published in HER
Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.
Published in Naturally Savvy
Tuesday, 03 December 2013 12:11

Treat Weight Loss Like Your Most Important Job

Do you have the time to devote to exercise and life style changes? No! Yes, we said no. No one HAS the time to get in shape, you have to MAKE the time.
Published in Train Your Body
Thursday, 28 November 2013 13:00

Stress-Free Holiday Shopping Tips

Holiday shopping can be more stressful than fun. How can you overcome long lines, long lists, and a time crunch?
Published in HER
Wednesday, 27 November 2013 14:45

28 Days to a Lighter Body, Mind & Spirit

Losing weight often seems like a roller coaster process. But what if you could see a real difference in just 28 days, with none of the ups and downs?
Published in Mindful Medicine
Everyone has different ways of achieving goals when it comes to overall health, nutrition and fitness. Is your way working?
Published in Mindful Medicine
Friday, 22 November 2013 10:22

Lose Weight While You Sleep

Could this possibly be true? Cardiologist and author, Dr. Tim Fischell says yes... you CAN lose weight while you sleep.
Thursday, 21 November 2013 14:33

B12 Deficiency: Epidemic of Misdiagnoses

When B12 is low, all sorts of symptoms and problems develop, from anxiety and depression to muscles spasms and memory loss.
Thursday, 21 November 2013 13:45

Care for Yourself During Times of Stress

Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.
Published in HER
Dr. Carl Helvie shares how he was able to tap into both his mind and spirit to overcome cancer.
Thirty-eight years ago, Dr. Carl Helvie was told he had terminal lung cancer. He decided to take things into his own hands.
Thursday, 21 November 2013 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
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