Thursday, 23 January 2014 14:22

Protecting Your Health Rights

What can you do to ensure your health rights are protected and preserved?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 January 2014 14:11

The FDA's Silent War Against Health Freedom

How much health freedom do we really have in the United States? Are your rights being impinged upon without your knowledge?

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 22 January 2014 14:45

Should You Take a Multivitamin?

Recent headlines spurred doubt in many faithful vitamin advocates. Dr. Holly dissects the controversy.

Published in Mindful Medicine

Wednesday, 22 January 2014 11:45

Choosing the Right Water Filtration System

Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.

Published in Naturally Savvy

Wednesday, 22 January 2014 11:33

Dangerous Toxins: Petition to Remove them from Everyday Products

Consumers are pushing major companies to remove dangerous chemicals from popular products.

Published in Naturally Savvy

Wednesday, 22 January 2014 11:11

How to Eat Healthy While Traveling

Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.

Published in Naturally Savvy

Saturday, 18 January 2014 16:25

24-Day Plan to a New You

What if you could shed fat and boost strength and stamina in as few as 24 days? One doctor says it's entirely within your reach.

Published in YOU The Owners Manual Podcast

Thursday, 16 January 2014 14:33

Feel Healthy & Lose Weight with the Pritikin Diet

It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 16 January 2014 14:00

3 Reasons the USA Lags Behind in Life Expectancy

Amidst all the attention on health insurance, it's crucial not to lose focus on the fact that the U.S. is lagging behind other countries in terms of life expectancy.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 16 January 2014 13:00

What’s Really Down the Aisle? Decode Food Labels Like a Pro

Bring this simple guide to the supermarket to help you interpret food labels like a pro.

Published in HER

Thursday, 16 January 2014 12:45

Get Anxiety Free – Naturally

Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.

Published in To Your Good Health Radio

Thursday, 16 January 2014 12:33

Lower Your Cholesterol with Omega-3 Fatty Acids

The leading authority in anti-inflammatory nutrition, Dr. Barry Sears, explains how to lower your cholesterol without taking a bunch of prescription pills.

Published in To Your Good Health Radio

Thursday, 16 January 2014 12:22

Combat Age-Related Macular Degeneration with Fish Oil Supplements

AMD is the leading cause of blindness in people over 50; but new research suggests it can be reversed.

Published in To Your Good Health Radio

Thursday, 16 January 2014 12:11

New Year’s Solutions: The Secret to Achieving Your Goals

80% of New Year's Resolutions are broken by April. Perhaps it's time to remove the "RE" and focus on a solution.

Published in To Your Good Health Radio

Thursday, 16 January 2014 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.

Published in To Your Good Health Radio

Tuesday, 14 January 2014 12:00

Are You Being Honest About Your Alcohol Use?

Why would you downplay your alcohol use to the one person you should truly be confiding in when it relates to your health?

Published in Train Your Body

Saturday, 11 January 2014 16:25

Eat Your Way to Better Health without Giving Up Your Favorite Foods

This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.

Published in YOU The Owners Manual Podcast

Thursday, 09 January 2014 14:22

How to Stay Sick & Tired

Are you jeopardizing your health by practicing bad habits that just keep you sick?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 09 January 2014 13:11

Is Social Media Your Therapist?

People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?

Published in HER

Wednesday, 08 January 2014 14:11

Do What You Always Do, Get What You've Always Gotten

Are you ready to finally change to be a healthier you?

Published in Mindful Medicine

Wednesday, 08 January 2014 14:00

Healing Cancer Naturally

Is it possible to heal yourself from cancer? Special guest, Tamara St. John, says she did just that.

Published in Mindful Medicine

Saturday, 04 January 2014 16:25

What Hidden Dangers Are Lurking in Your Home?

You might be surprised by the ever-increasing toxins and other chemicals which you and your loved ones come into contact with on a daily basis.

Published in YOU The Owners Manual Podcast

Saturday, 21 December 2013 16:25

The Power of Observation: Little Clues, Big Truths

The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.

Published in YOU The Owners Manual Podcast

Thursday, 19 December 2013 14:33

Hypnosis: Real Relief from Chronic Pain

Hypnosis and mind-body techniques are helping millions of people live free of pain.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 19 December 2013 13:45

Detox the Toxic People in Your Life

Toxic people cause a cascading effect of negativity in your both your professional and personal lives.

Published in HER

Thursday, 19 December 2013 13:33

Women & Alcohol Abuse: The Hidden Epidemic

Nearly one million American women are binge drinkers; and they aren’t just sorority girls.

Published in HER

Thursday, 19 December 2013 13:22

Do You Have a Harmless Addiction?

Dr. David Sackstates, “while men are more susceptible to substance abuse, women are more apt to become addicted to a behavior.” Are you?

Published in HER

Thursday, 19 December 2013 12:11

What Does Your Mouth Say About Your Health?

Did you know that an estimated 90% of systemic diseases can be discovered in the mouth?

Published in To Your Good Health Radio

Thursday, 19 December 2013 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.

Published in To Your Good Health Radio

Monday, 16 December 2013 12:11

Medical Mistakes: How to Avoid Misdiagnoses

Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.

Published in Staying Well

Saturday, 14 December 2013 16:25

Tis the Season for Seizures

The holidays are known to many doctors as the "season for seizures."

Published in YOU The Owners Manual Podcast

Thursday, 12 December 2013 14:11

Lifestyle Changes to Manage Pain

Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 12 December 2013 13:22

Single for the Holidays? You're Not Alone

There is no reason to be embarrassed by your single status; instead celebrate it.

Published in HER

Thursday, 12 December 2013 13:11

Heart Symptoms to Worry About

Many people ignore symptoms and are slow to seek help when the indicators arise.

Published in HER

Wednesday, 11 December 2013 11:45

Make Your New Year's Resolutions Stick

Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.

Published in Naturally Savvy

Tuesday, 10 December 2013 12:11

Dance Away Your Unwanted Pounds

Is your workout getting to be a bore? Dance away the workout blues with "America's Favorite Fitness Expert," Denise Austin.

Published in Train Your Body

Tuesday, 10 December 2013 12:00

Hate Working Out? Walk It Out!

Not a fan of working out? Learn how to completely tone your body in a simple 30-minute walking workout.

Published in Train Your Body

Thursday, 05 December 2013 14:33

Sitting Kills. Moving Heals.

Learn about a few simple, everyday movements for preventing pain, illness and even early death.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 05 December 2013 13:33

5 Fats You Should Eat to Lose Weight

The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.

Published in HER

Wednesday, 04 December 2013 11:22

Avoid Decision Fatigue & Stay Healthy this Holiday Season

Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.

Published in Naturally Savvy

Tuesday, 03 December 2013 12:11

Treat Weight Loss Like Your Most Important Job

Do you have the time to devote to exercise and life style changes? No! Yes, we said no. No one HAS the time to get in shape, you have to MAKE the time.

Published in Train Your Body

Thursday, 28 November 2013 13:00