Wednesday, 03 August 2022 00:00

Rewiring Your Nutrition

Plant-based meats and meal options are huge these days, with brands like Impossible, Morningstar, and Beyond Meat. And our guest today was part of the early days of these meat products.
Published in Rewiring Your Life
Wednesday, 19 January 2022 00:00

Rewiring Your Nutrition

Plant-based meats and meal options are huge these days, with brands like Impossible, Morningstar, and Beyond Meat. And our guest today was part of the early days of these meat products.
Published in Rewiring Your Life
Tuesday, 07 December 2021 00:00

Picky Eaters & Vegetarian Kids

We've all probably had to deal with picky eaters at some point (even some adults). But when it comes to our kids, how can we teach and cultivate a diet that's not only healthy but diverse!
Published in Healthy Children
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition.

While Dr. Friedman is a die-hard health advocate these days, it wasn't always that way for him. Growing up he was a fan of soda and fast food, eating any candy he could get his hands on.  Daniel Bissonnette is doing what we all probably wish we could have done: starting a healthy and holistic lifestyle at an earlier age.

 

Friday, 06 September 2019 00:00

Powered by Plants

A plant-centric diet could benefit your overall health.
Published in Wellness for Life
Tuesday, 01 January 2019 00:00

EP 923B - Eat Vegan for One Meal a Day

You may be able to do more good for the environment by changing what you eat rather than changing what you drive.
Discover why a plant-based diet may be the key to saving your life.
Most of us don't know the environmental impact of our diets, but according to Matthew Prescott, a vegan diet can help improve the globe by wasting less water and producing fewer toxins.
Thursday, 15 February 2018 00:00

The Plant-Based Solution for Better Health

Discover why a plant-based diet may be the key to saving your life.
A vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health.
Published in Talk Healthy Today
Friday, 15 September 2017 00:00

Taste of Europe: Vegan Style!

Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Look no further.
Published in Talk Healthy Today
Thursday, 11 May 2017 18:34

Top 3 Post-Workout Meals for Vegans


There are many misconceptions about vegans having a hard time balancing their diet to get enough protein and energy while working out, when in fact, proper fuel isn't that difficult to manage at all. 

Sure, you need a bit more knowledge about what to eat, so that you’re able to ingest all the nutrients you need, but exercising regularly and being a vegan is quite possible and it’s getting easier with every passing day.

With more and more people opting for a plant-based nutrition regime, there are also more and more vegan food options that will keep you full, healthy and energized. 

The post-workout period is important for boosting your metabolism with the right choice of food.

If you’re still uncertain where you stand with balancing your workout regimen and diet, don’t fret. 

Here are the best ingredients to incorporate into your post-workout meals.
Published in RadioMD Blog
Friday, 21 April 2017 00:00

Eat Less Meat & Transform the Planet

If you don't want to give up animal products entirely, it's important to reduce your intake.
Published in Talk Healthy Today
How a 100% plant based diet can help you beat chronic conditions with the 300-pound Vegan, NFL Defenseman David Carter.
Published in Which Way is Life
Friday, 03 March 2017 00:00

Go Fish! Secret to Seagan Eating

Vegan eating might make you feel healthy, whole and alive. But, could you be missing out on essential nutrients?
Published in Talk Healthy Today
Benefits of a plant-based vegan lifestyle, how to make a basic fitness plan and more with author Ellen Jaffe Jones.
Published in Which Way is Life
If you haven't been successful at veganism, perhaps you should try seaganism.
Published in CLEAN Food Network
If you haven't been successful at veganism, perhaps you should try seaganism.
Published in Clean Food Network
Monday, 27 June 2016 12:00

Deliciously Easy Vegan Recipes

Whether you're just starting on the vegan path or are upping your vegan game, Jason Wrobel's new cookbook, Eaternity, is a great place to start.
Published in CLEAN Food Network
Monday, 27 June 2016 12:00

Deliciously Easy Vegan Recipes

Whether you're just starting on the vegan path or are upping your vegan game, Jason Wrobel's new cookbook, Eaternity, is a great place to start.
Published in Clean Food Network
Maintaining a vegan or raw lifestyle is totally within your reach.
Published in CLEAN Food Network
Maintaining a vegan or raw lifestyle is totally within your reach.
Published in Clean Food Network
Wednesday, 13 April 2016 12:50

How to Feed the Vegetarian in Your Family

If one of your family members is a non-meat eater and the rest are fine with steak, chicken and the like, how can you incorporate meal options that will satisfy both?
Published in Clean Food Network
If one of your family members is a non-meat eater and the rest are fine with steak, chicken and the like, how can you incorporate meal options that will satisfy both?
Published in CLEAN Food Network
Thursday, 18 February 2016 13:22

How Can Vegetarians Get Enough Protein?

How can vegetarians get enough protein?
Published in HER
Wednesday, 20 January 2016 12:22

Make this January Veganuary

Could you go vegan for one month?
Published in Naturally Savvy
Wednesday, 18 November 2015 12:45

Vegan-Ease Your Thanksgiving Feast

If you're following a vegan or vegetarian diet, what options do you have for your Thanksgiving feast?
Published in Naturally Savvy
Wednesday, 04 November 2015 12:11

Vegan-Ease with the Jazzy Vegetarian

Eating vegan can be yummy and delicious, especially with the Jazzy Vegetarian on your side.
Published in Naturally Savvy
Thursday, 26 March 2015 11:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
If you're a vegetarian and your husband (or wife) isn't, are you doomed to eat separate meals for life?
Published in Naturally Savvy
Saturday, 10 January 2015 16:25

Meat-Free and Flavorful

After losing family members to cancer, award winning author Karen Page discovered a whole new take on life by going vegetarian.
Thursday, 21 August 2014 13:11

Does Too Much Protein Cause Disease?

Many people believe that a high protein diet (the higher the better) is the best diet. But could too much protein actually be harmful?
Published in HER
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Published in HER
Wednesday, 13 August 2014 11:33

Little-Known Consequences of Iron Deficiency

Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in Naturally Savvy
Thursday, 24 July 2014 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Wednesday, 16 July 2014 11:45

Sweet Side of Raw & Vegan Foods

When you think of raw foods, you might immediately think of things like veggies and fruits, green juices and smoothies... NOT sweet treats.
Published in Naturally Savvy
Thursday, 19 June 2014 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Wednesday, 18 June 2014 11:11

The Happy Cow: Benefits of Vegan Eating

Vegan eating isn't all about tofu. Some vegan recipes are incredibly rich and delicious.
Published in Naturally Savvy
Wednesday, 09 April 2014 14:22

Protein: A Cavewoman’s Best Friend

Protein improves your metabolism, strengthens your organs and lean muscle, controls your cortisol levels, and even detoxifies your system.
Published in Mindful Medicine
Thursday, 30 January 2014 13:33

Is Meat the New Tobacco?

America has done a national about-face on tobacco, and anti-tobacco campaigns are prominent. Is meat next?
Published in HER
Wednesday, 22 January 2014 11:00

Are You a Junk Food Vegan?

Just because you are eating vegan, doesn't mean you are eliminating high-fat junk foods.
Published in Naturally Savvy
Thursday, 12 December 2013 14:33

Cooking Healthy Food for the Holidays

It's not rocket science... you can make healthy holiday meals that taste good too.
Thursday, 21 November 2013 13:22

Make the Perfect Vegetarian Holiday Meal

With all of the different meats being served, vegetarians can feel inferior or left out during the holidays.
Published in HER
Wednesday, 02 October 2013 11:00

Vegan Protein Options for the Athlete in You

The Blissful Chef, Christy Morgan, provides healthy, vegan sources for protein.
Published in Naturally Savvy
Wednesday, 25 September 2013 11:45

Preventative Health Care with Raw Cuisine

Learn the ins and outs of raw cuisine with Natasha Kyssa, author of The Simply Raw Kitchen.
Published in Naturally Savvy
Wednesday, 21 August 2013 11:33

Considering Becoming a Raw Vegan?

Dr. Ginger shares her experiences as a raw vegan and guides you on the right path to getting started.
Published in Naturally Savvy
Wednesday, 24 July 2013 11:33

The Truth About Soy: Healthy or Not?

Soy has long been marketed as healthy for you. But is it?
Published in Naturally Savvy
Wednesday, 24 July 2013 11:22

Entertaining the Vegan Way

Learn how you can throw a vegan happy hour in your own home.
Published in Naturally Savvy
Wednesday, 17 July 2013 11:00

Reboot Your Health with a Plant-Based Diet

Are you ready for a wellness reboot? The Blissful Chef will show you how.
Published in Naturally Savvy
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