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Tuesday, 18 June 2019 00:00
Busy Woman’s Guide to Health and Happiness
Health expert Adita Yrizarry-Lang roots her health education in four pillars: Exercise, Nutrition, Sleep, and Happiness.
Published in
Naturally Savvy
Tuesday, 11 June 2019 00:00
EP 944B - Why Forest Bathing Is the Newest Wellness Trend
Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.
Published in
YOU The Owners Manual Podcast
Tuesday, 14 May 2019 00:00
Tea Talk with Family-Owned Tea Company, Bigelow
Family members of Bigelow are serious about protecting the environment, giving back to the community and taking care of their employees and their families.
Published in
Naturally Savvy
Tuesday, 30 April 2019 00:00
Encore Episode: Benefits of Midlife Yoga
Yoga is a fantastic way to improve mobility while taking it easy on your joints.
Published in
Life's Too Short
Thursday, 18 April 2019 00:00
Lifestyle Medicine: Redefining Healthcare in the 21st Century
Saray Stancic, MD, discusses what lifestyle medicine is and how significant of a difference it can make in your health and well-being.
Published in
To Your Good Health Radio
Thursday, 11 April 2019 00:00
Writing Your Own Wellness Prescription
Your job is to manage your health with what works best for you.
Published in
HER
Tuesday, 09 April 2019 00:00
The Wellness Way Approach
The Wellness Way is a network of people across the U.S. It is comprised of practitioners but also staff, partners and patients.
Published in
Naturally Savvy
Thursday, 04 April 2019 00:00
Dogs: Woman’s Best Friends
Dogs are great for our health.
Published in
HER
Friday, 15 March 2019 00:00
Wellness for Abuse Survivors
Healing from past trauma can support physical wellness.
Published in
Wellness for Life
Friday, 08 March 2019 00:00
Natural Healing: Defying the Odds
If you can't get a diagnosis from traditional medicine, there are alternatives that may help you.
Published in
Wellness for Life
Thursday, 07 March 2019 00:00
The Wellness Roadmap
In his book, The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and more fit lives.
Published in
To Your Good Health Radio
Tuesday, 12 February 2019 00:00
Helping Yourself Get Over Trauma
Find out how to help yourself heal from trauma.
Published in
Life's Too Short
Friday, 08 February 2019 00:00
Fecal Microbiota Transplants
Healthy poop can help heal the gut.
Published in
Wellness for Life
Tuesday, 22 January 2019 00:00
Benefits of Midlife Yoga
Yoga is a fantastic way to improve mobility while taking it easy on your joints.
Published in
Life's Too Short
Wednesday, 16 January 2019 00:00
Tired of Failed Resolutions?
Published in
Life Extension-Live FOREVERish
Friday, 11 January 2019 00:00
Bioregulatory Medicine
How can bioregulatory medicine help you?
Published in
Wellness for Life
Friday, 21 December 2018 00:00
Role of Nutrition in Chronic Disease
Take actions to improve life with chronic disease.
Published in
Wellness for Life
Friday, 14 December 2018 00:00
Correlation Between Jaw Alignment & Neurological Disorders
Misalignment of the jaw can stimulate other physical and neurological conditions.
Published in
Wellness for Life
Friday, 07 December 2018 00:00
The Fasting Mimicking Diet
Fasting is a biological aging optimizer.
Published in
Wellness for Life
Monday, 26 November 2018 00:00
Encore Episode: Small Changes for a Healthier Life
Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start?
Published in
Rewired Radio
Friday, 02 November 2018 00:00
Decode Your Pain
What is causing your pain?
Published in
Wellness for Life
Friday, 26 October 2018 00:00
Encore Episode: Your Brain on Dopamine
How does dopamine influence your actions?
Published in
Wellness for Life
Friday, 19 October 2018 00:00
The Neuroscience of Sensuality
Learn more about how sensuality works.
Published in
Wellness for Life
Friday, 12 October 2018 00:00
Health Benefits of Red Light Therapy
Red light therapy may assist your wellness.
Published in
Wellness for Life
Friday, 05 October 2018 00:00
Vaccines, Autoimmunity & the Changing Nature of Childhood Illness
Are childhood vaccines affecting the health of today's young people?
Published in
Wellness for Life
Wednesday, 03 October 2018 00:00
Can You Trust a Normal Thyroid Test?
Published in
Life Extension-Live FOREVERish
Wednesday, 26 September 2018 00:00
Amino Acids: Protein for Your Health
Published in
Life Extension-Live FOREVERish
Friday, 21 September 2018 00:00
The Power of Sulfur
Are you getting enough sulfur in your diet?
Published in
Wellness for Life
Wednesday, 19 September 2018 00:00
Understanding the Aging Process
Published in
Life Extension-Live FOREVERish
Friday, 14 September 2018 00:00
Your Brain on Dopamine
How does dopamine influence your actions?
Published in
Wellness for Life
Monday, 10 September 2018 08:00
ECMC: Becoming the Region's Community Hospital
Published in
Erie County Medical Center
Thursday, 06 September 2018 00:00
Forest Bathing: Enjoying the Wonders of Nature
Step into nature, breathe deeply and improve your wellness.
Published in
HER
Monday, 03 September 2018 00:00
Encore Episode: Beyond Drugs & Alcohol: Finding Treatment for Other Addictions
People are struggling with more than just alcohol and drug addictions; from shopping and gambling addictions, to an over-dependence on technology.
Published in
Rewired Radio
Thursday, 30 August 2018 00:00
You're Only as Healthy as Your Gut
Published in
Life Extension-Live FOREVERish
Thursday, 30 August 2018 00:00
Turmeric: Spice up Your Life
Published in
Life Extension-Live FOREVERish
Monday, 23 July 2018 00:00
Encore Episode: What Is Epigenetics?
Epigenetics is a fascinating study of how environmental factors affect genes and how certain lifestyle changes can help you turn genes on or off.
Published in
Rewired Radio
Tuesday, 29 May 2018 00:00
Summer Teas
Break out the iced tea for summer.
Published in
Naturally Savvy
Friday, 20 April 2018 00:00
How to Be Well
Implement six simple steps to restore internal balance and improve your health.
Published in
Wellness for Life
Monday, 26 February 2018 16:31
Do You Want to Quit Smoking? We Have the Help You Need
Published in
Tidelands Health - Better Health Radio
Monday, 26 February 2018 00:00
The Wellness Universe
Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace.
Published in
Rewired Radio
Tuesday, 20 February 2018 16:56
Benefits of the Wellness Program at Meritus Total Rehab Care
Published in
Meritus - Your Health Matters
Monday, 15 January 2018 00:00
Small Changes for a Healthier Life
Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start?
Published in
Rewired Radio
Tuesday, 05 December 2017 00:00
Seasonal Tea: Cold Weather Remedy
When the weather turns cold, there's no better remedy that a piping hot cup of tea.
Published in
Naturally Savvy
Thursday, 02 November 2017 00:00
Healed: Improving Wellness with Dr. Robin Miller
Dr. Robin Miller joins Dr. Friedman to share how to open the door on healing and quickly get yourself on the path to feeling good and becoming the person you want to be.
Published in
To Your Good Health Radio
Tuesday, 26 September 2017 00:00
The Wellness Project: Improve Health without Giving Up Life's Pleasures
For those battling autoimmune disease or thyroid conditions (or just seeking healthy life balance) The Wellness Project might provide the answer.
Published in
Talk Healthy Today
Tuesday, 08 August 2017 00:00
Master Plan for Long-Term Wellness
Work on endurance for your long-term health to manage chronic pain.
Published in
Mindful Medicine
Tuesday, 30 May 2017 16:35
The Importance of a Quality Night's Sleep
Published in
Tidelands Health - Better Health Radio
