Podcasts

For Fun and Fellowship, Have a Ball…a Bowling Ball

Featuring: Pamela J. Jones

The truth about her mind, her body, her life, and her ball.

What Women Need to Know about their Men’s Health

Featuring: Mache Seibel, MD, NCMP

The truth about her mind, her body, her life, and her guys' health.

Feel Like You’re Languishing? Here’s What to Do.

Featuring: Corey Lee M. Keyes, PhD

The truth about her mind, her body, her life, and her flourishing.

The Inside Story of Your Belly

Featuring: Stephen Perrine

The truth about her mind, her body, her life, and her fat.

Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself

Featuring: Wendy S. Grolnick, PhD in Clinical Psychology

The truth about her mind, her body, her life, and her motivation.

Politics and Mental Health: How to Optimize Your Mental Wellness During This Election Year

Featuring: Kevin B. Smith, PhD

The truth about her mind, her body, her life, and her politics.

Women and Friendship in the 21st Century

Featuring: Jeffrey A. Hall, PhD

The truth about her mind, her body, her life, and her friendships.

Strong Mind, Strong Body

Featuring: Rachel Cosgrove, Bachelor of Science in Physiology with a Minor in Exercise & Health Sciences from UCSB, CSCS

The truth about her mind, her body, her life, and her strength.

Exercise and Cancer: Here’s What Science Shows

Featuring: Kathryn Schmitz, PhD, MPH, and many fellowships: FACSM, FTOS, FNAK, FSBM, FSEM

The truth about her mind, her body, her life, and her connection between exercise and cancer.

Women Need Recovery: Here’s Why

Featuring: Rachelle A. Reed

The truth about her mind, her body, her life, and her total fitness.

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