Podcasts

The New Yoga for Today's Woman
Featured Speaker: Collette Ouseley-Moynan (née Hill)

The truth about her mind, her body, her life, and her yoga.

For Fun and Fellowship, Have a Ball…a Bowling Ball
Featured Speaker: Pamela J. Jones

The truth about her mind, her body, her life, and her ball.

What Women Need to Know about their Men’s Health
Featured Speaker: Mache Seibel, MD, NCMP

The truth about her mind, her body, her life, and her guys' health.

Feel Like You’re Languishing? Here’s What to Do.
Featured Speaker: Corey Lee M. Keyes, PhD

The truth about her mind, her body, her life, and her flourishing.

The Inside Story of Your Belly
Featured Speaker: Stephen Perrine

The truth about her mind, her body, her life, and her fat.

Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself
Featured Speaker: Wendy S. Grolnick, PhD in Clinical Psychology

The truth about her mind, her body, her life, and her motivation.

Politics and Mental Health: How to Optimize Your Mental Wellness During This Election Year
Featured Speaker: Kevin B. Smith, PhD

The truth about her mind, her body, her life, and her politics.

Women and Friendship in the 21st Century
Featured Speaker: Jeffrey A. Hall, PhD

The truth about her mind, her body, her life, and her friendships.

Strong Mind, Strong Body
Featured Speaker: Rachel Cosgrove, Bachelor of Science in Physiology with a Minor in Exercise & Health Sciences from UCSB, CSCS

The truth about her mind, her body, her life, and her strength.

Exercise and Cancer: Here’s What Science Shows
Featured Speaker: Kathryn Schmitz, PhD, MPH, and many fellowships: FACSM, FTOS, FNAK, FSBM, FSEM

The truth about her mind, her body, her life, and her connection between exercise and cancer.

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