Do you worry about the hormones in cow's milk? Has it kept you from drinking it?

Sleep is so essential for optimal health. Unfortunately, many individuals simply aren't getting the sleep they need on a regular basis.

Thinning up top? Stress, heredity, thyroid disorder, autoimmune diseases, and menopause are just some of the reasons you might be losing your hair.

Research has shown that 90 percent of people who end their life struggled with depression or another mental health disorder.

Constant stress causes serious detriments to your mental and physical health. Do you know the right way to decrease your stress?

Understanding why your HPTAG Axis needs a balance can help you recognize what's happening inside your body.

Why do some women suffer from postpartum depression and some do not?

Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.

Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar.

It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.

What happens to your adrenal glands when you're constantly stressed?

Creating a positive synergy can promote positive health.

Merck, NuvaRing’s manufacturer, faces roughly 3,500 lawsuits, including a major class-action suit.

When you are stressed, your adrenal gland immediately goes into overdrive. How can you keep this from happening?

Michelle King Robson, shares her inspiring story and urges you to become your own health advocate.

According to the National Institutes of Health, five million American men have low testosterone.

An almost "too good to be true" formulation of natural extracts is stopping hot flashes cold!

A hormone imbalance can leave you feeling depressed, sick or tired... or just plain crappy all over. What's the solution?

Is menopause something you simply have to "put up with"? Or can you actually treat it?

Has your man lost his sex drive or energy level? Dr. John La Puma provides a great program that can help lose the "man boobs" and get him back to his old self in no time.

Suzanne is vibrant, energized and active – and she'll tell you how you can be too.

Suzanne Somers shares how to safely replace your hormones.

Your body makes them; so doesn't it make sense to replace them?

Researchers estimate 50,000 deaths could have been prevented if women who had hysterectomies had estrogen hormonal therapy.

If you are sick and tired of feeling sick and tired, don't wait any longer... learn how to get your life back with this new treatment approach.

Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.

Hypothyroidism can develop slowly, so you may not notice its symptoms right away.

While the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women alleviated their hot flashes and night sweats with conjugated equine estrogens and medroxyprogesterone acetate (synthetic hormone replacement therapy or HRT).

However, mounting evidence from several clinical trials has shown that women using synthetic HRT are at significant increased risk of developing breast cancer, coronary heart disease, pulmonary embolism, and stroke.

With little room for HRT in current practice and little else in the traditional medicine chest to consider, physicians are increasingly turning to natural non-hormonal therapies for women who need relief from menopausal symptoms.

As a naturopathic physician, I have used botanical medicines and other natural alternatives for many years with great success to help women create and maintain hormonal health. I've found the most effective approach combines stress management, diet, exercise and nutritional supplements to support and work with a woman's body, not against it. While each patient's treatment plan is unique, it has been my experience that most symptoms caused by menopause and/or hormone fluctuations and imbalances will respond to natural therapies.

While the fluctuation and decline of reproductive hormones is an expected event in mid-life women, the associated symptoms are nonetheless disruptive.

Dr. Ruth Westheimer offers straight-to-the-point tips for staying sexually active after menopause.

Your doctor may be recommending a hysterectomy; but is it really necessary?

When there is an excess of any hormone in relation to the whole intricate system we call the"endocrine system", an overall imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance.

Estrogen dominance is a multi-factorial situation and is caused by such things as exposure to excess environmental xenoestrogens, use of synthetic estrogens such as the birth control pill and hormone replacement therapy (HRT), anovulation (lack of ovulation during menstrual cycle, which is not uncommon among women older than 35), digestion issues (which tax the estrogen-detoxification process in the liver), unrelenting stress (which strains the adrenals and the thyroid), unresolved emotional issues, poor diet and negative lifestyle factors such as smoking and alcohol use.

How does estrogen dominance specifically alter women's health?

Is hormone therapy still the most reasonable, safe and effective treatment for menopause?

Menopause isn’t easy, but it doesn’t need to be a death sentence for your libido.

Excess body fat isn’t just unattractive; it can increase your risk for serious health problems, such as heart disease and diabetes.

Chronic stress has a detrimental effect on the hormones you need to keep looking and feeling young.

On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?

If you're going through perimenopause, you may be feeling helpless. Fortunately, there are effective treatment options.

Getting rid of stretch marks can be a challenge, especially when there are so many products promising to do so. Do they really work?

Some estrogen found in your body is absorbed from dangerous chemicals and detrimental to health. But phytoestrogens are plant-based and may actually be beneficial.

If you're dealing with panic disorder, it may seem like you will never live a normal life. But you CAN learn how to take control when panic sets in.

According to the National Institute for Health, women are 60% more likely to develop an anxiety disorder than men. Are you at risk?

Learn how to limit your family's exposure to additives and chemicals that could be affecting your child's hormone levels.

Dogs that chew on plastic toys may be exposed to hormone-altering chemicals. Is your furry friend at risk?

Methylfolates affect your weight, hormones and metabolism. They may also lead to depression.

Soy has long been marketed as healthy for you. But is it?

Obesity is now classified as a disease by the AMA. So, what’s their plan to treat and cure this dangerous epidemic?

Not all hot flashes and night sweats are due to menopause... so how can you stop them?

The plan that can bring you dramatic results, improve your hormonal health and provide relief from symptoms.

Do you have trouble losing weight, no matter how much you diet and exercise? You may be suffering from a broken metabolism.