Wednesday, 05 August 2015 11:34

How to Pack a Well-Balanced Meal

Why is nutrition so important for your child's school lunch?

Published in Health Radio

Tuesday, 04 August 2015 12:00

EWG’s Food Scores Database Explained: Part 1

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.

Published in Sharecare Radio

Tuesday, 04 August 2015 12:00

EWG’s Food Scores Database Explained: Part 2

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.

Published in Sharecare Radio

Thursday, 16 July 2015 23:32

Poor Eating Habits to Quit NOW & Ones to Change Gradually

Breakfast is the most important meal of the day.

And, even though you know you should have had some oatmeal (or at least a piece of fruit) in the morning, instead, you run out the door and end up at your favorite coffee shop to buy a super-duper coffee latte loaded with sugar. Or, maybe you are morning soda drinker and just can’t stop.

We all struggle with bad eating habits. Here’s the question: Which ones are causing the most harm and should be changed right away, and which ones can you gradually ease into reversing them into healthy eating routines?

Published in RadioMD Blog

Thursday, 16 July 2015 11:34

11 Lies About Nutrition

What's trending in the nutrition world today, might be demonized tomorrow.

Published in Health Radio

Wednesday, 15 July 2015 12:11

Foods that Fight Pain

Before you reach for that OTC pain reliever, you may want to take a look at your diet.

Published in Naturally Savvy

Wednesday, 15 July 2015 10:22

Top Foods to Nourish Your Gut’s Microbiome

What are some foods that are healthy for your gut?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 14 July 2015 12:00

Latino Nutrition

There are many great recipes and common cooking methods within the Latino community that can be healthier, with just a few simple changes.

Published in Eat Right Radio

Tuesday, 14 July 2015 12:00

Post-Workout Recovery Nutrition

Looking to optimize your next workout?

Published in Eat Right Radio

Friday, 10 July 2015 12:00

Foods that Trigger Migraines

Could the foods you're eating be a trigger to your migraine episodes?

Published in Wellness for Life

Monday, 06 July 2015 11:46

Extinguish the Fire of Inflammation with these Healthy Foods

Why is having chronic inflammation bad for you?

Published in Health Radio

Thursday, 02 July 2015 13:33

Choosing the Best Protein Shake for Your Health Goals

Whether you're trying to eat healthier, slim down, or bulk up, protein shakes can be a great nutritional option.

Published in HER

Tuesday, 23 June 2015 09:10

Evidence-Based Weight Loss Tips

Published in Allina Health - The WELLcast

Saturday, 20 June 2015 16:25

Health Care, Not Sick Care: Lifestyle Medicine's Dramatic Impact

What is "lifestyle medicine," and how can it prevent and reverse some of today's deadliest diseases?

Published in YOU The Owners Manual Podcast

Friday, 19 June 2015 09:00

Liver Healing Diet: A Nutritionists Guide to Reverse Fatty Liver Disease

What are some foods that can help heal your liver?

Published in The Dr. Leigh Vinocur Show

Wednesday, 17 June 2015 12:45

Combine the Best of Natural & Standard Medicine to Optimize Health

Standardized medicine isn't the ultimate answer for all health issues. Learn how you can incorporate natural methods as well.

Published in Naturally Savvy

Friday, 12 June 2015 12:10

Men's Nutrition

Nutrition secrets just for men.

Published in Wellness for Life

Friday, 05 June 2015 11:46

Nutrient & Herbal Interactions with Blood Thinners

Can something as simple as vitamin C cause a problem for those taking blood thinners?

Published in Health Radio

Thursday, 04 June 2015 13:22

The Dorito Effect: Why Food Flavoring Could Be to Blame for the Obesity Epidemic

For the last century, we have been leeching flavor out of everything we grow. This could be the reason for the diabetes and obesity problems of today.

Published in HER

Thursday, 04 June 2015 11:18

Don't Be a Hangry Bride: What to Eat on Your Wedding Day

Are there certain foods you should and shouldn't be eating on your wedding day?

Published in Health Radio

Tuesday, 02 June 2015 11:18

Morning Nutrition: Kickstart Your Day in a Healthy Way

You may not realize it, but juice has just as much sugar as soda pop.

Published in Train Your Body

Monday, 01 June 2015 08:00

Healthy Tips for Grocery Shopping

Published in Allina Health - The WELLcast

Saturday, 30 May 2015 16:25

Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan

What's written in your DNA may not be your entire destiny.

Published in YOU The Owners Manual Podcast

Wednesday, 20 May 2015 11:45

Functional Nutrition: Make Peace with Food & Reclaim Your Body

What you eat, what you do, how you act, and how you think can heal you.

Published in Naturally Savvy

Wednesday, 13 May 2015 12:20

Nurture Your Gut to Improve Your Overall Health

Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.

Published in YOU The Owners Manual Podcast

Wednesday, 13 May 2015 12:11

Creating Better School Nutrition Guidelines

By getting involved, you can help create better school nutrition guidelines.

Published in Healthy Children

Wednesday, 13 May 2015 12:00

Picky Eaters: Is Your Child Missing Out?

Is your child missing out on nutritional foods because he's a picky eater?

Published in Healthy Children

Wednesday, 13 May 2015 11:11

Power of Plant-Based Eating

Many people think that eating whole, healthy foods is both expensive and incredibly time-consuming. Rich Roll and his wife, Julie Platt, dispute those myths.

Published in Naturally Savvy

Wednesday, 29 April 2015 14:22

Toxins Ruining Your Health? Essential Nutritional Support You Need NOW

What are the seven essential nutrients you need to break down toxic damage?

Published in Mindful Medicine

Wednesday, 29 April 2015 11:11

Ultimate Nutrition for Your Baby & Toddler

Did you know that only five percent of toddlers get the recommended amount of green vegetables in their daily diet?

Published in Naturally Savvy

Wednesday, 29 April 2015 11:00

Carol Alt: Age Doesn't Define Health, Nutrition Does

"The older I got, the better I got, simply because of the food I was eating." -Carol Alt

Published in Naturally Savvy

Tuesday, 28 April 2015 12:11

Are Saturated Fat & Cholesterol Back in Fashion?

Butter is back and bacon is being heralded. Well, not so fast.

Published in Eat Right Radio

Friday, 10 April 2015 12:00

Spring Into a Healthier Diet

The change in seasons brings spring cleaning to mind. But, you should think about spring cleaning your diet all year long.

Published in Wellness for Life

Wednesday, 08 April 2015 11:00

Carol Alt: Key Components to Achieving a Healthy YOU

From raw food to coffee enemas, learn what helped Carol Alt achieve optimal health and wellness.

Published in Naturally Savvy

Wednesday, 08 April 2015 09:01

Crazy Nutritional Myths: What Should You Believe?

Not everything you've been taught about nutrition is quite right.

Published in GTL

Tuesday, 07 April 2015 11:11

Eating to Get Smarter

Dr. Drew Ramsey discusses how your diet affects not only your waistline, but your brain health as well.

Published in Sharecare Radio

Friday, 03 April 2015 12:11

Use Food to Rebalance Your Hormones

On a roller coaster ride with your hormones? Change your diet and gain control.

Published in Wellness for Life

Tuesday, 31 March 2015 10:33

Ask Dr. Mike: What Is the Healthiest Nut?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 26 March 2015 12:44

The Doctors Cookbook

Travis Stork joins Dr. David Friedman to discuss his latest book, The Doctors Cookbook.

Published in To Your Good Health Radio

Thursday, 26 March 2015 12:00

Debunking Fitness Myths

Ever hear from people that just because they exercise, they can eat anything? This is just one myth that will be debunked by Donovan Green.

Published in To Your Good Health Radio

Thursday, 26 March 2015 11:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.

Published in To Your Good Health Radio

Wednesday, 25 March 2015 11:00

Vitamin D Deficiency & the Return of Rickets

Rickets was eradicated back in the early 1900s, but is now making a comeback. Why?

Published in Naturally Savvy

Wednesday, 11 March 2015 14:22

Omega What? Making Sense of Fatty Acids

Essential fatty acids are necessary in order for you to maintain a healthy life.

Published in Mindful Medicine

Wednesday, 11 March 2015 11:33

New Trends & Products from California's Natural Products Expo

From coconut water and coffee-infused food products to new turmeric supplements and green juices, the Natural Products Expo showcases new healthy eating options.

Published in Naturally Savvy

Wednesday, 11 March 2015 11:22

What the Fork Are You Eating?

Despite your efforts, it can be difficult to wrap your brain around truly healthy eating when marketing tactics are so adept at fooling you with "faux" health foods.

Published in Naturally Savvy

Wednesday, 11 March 2015 11:00