Friday, 22 January 2016 09:00

Top 10 Reasons You Can't Lose Weight

Why is skipping meals bad for weight management?

Published in The Dr. Leigh Vinocur Show

Thursday, 21 January 2016 13:22

Top Nutrition Trends for 2016

What can you expect this year in the world of nutrition?

Published in HER

Thursday, 14 January 2016 13:11

Breaking Down Use By, Sell By & Best By Dates

When shopping, should you consider these dates before buying the product?

Published in HER

Thursday, 14 January 2016 13:00

9 Simple Healthy Eating Tips

How can you change your eating habits without feeling deprived?

Published in HER

Wednesday, 13 January 2016 12:45

Nutrition Nuggets: Best Combos for Optimal Health

The very concept of "change" can subconsciously indicate you're doing something wrong. Instead, Ashley Koff, RD, suggests focusing on exchanges.

Published in Naturally Savvy

Monday, 11 January 2016 06:59

What Do The New Dietary Guidelines Mean To Me?

Published in Allina Health - The WELLcast

Friday, 08 January 2016 12:00

How Not to Die

“Our diet is the #1 cause of premature death and disability.” -Michael Greger, MD

Published in Wellness for Life

Friday, 08 January 2016 12:00

Dr. Greger's Daily Dozen: Foods that Can Save Your Life

Do you know how big of an impact your diet has on longevity?

Published in Wellness for Life

Wednesday, 16 December 2015 10:11

6 Weight Loss Myths that Actually Cause Weight Gain

Should you eat less often or five to six meals a day?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 15 December 2015 12:00

Building a Personalized Workout & Nutrition Plan

Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.

Published in Sharecare Radio

Thursday, 10 December 2015 13:00

Decoding Frozen Dinners & Meal Services: Worth the Cost?

What should you look for in a "quick" meal?

Published in HER

Thursday, 10 December 2015 11:11

10 Inexpensive Health Foods You Should Be Eating

Eating healthy doesn't have to burn a hole in your wallet.

Published in HER

Thursday, 10 December 2015 11:06

The More You Eat, The Hungrier You Feel

What are foods that fuel your body?

Published in Health Radio

Monday, 07 December 2015 11:18

Autism: Top 3 Tips for Diet & Nutrition

What are some of the symptoms of autism?

Published in Autism Hope

Tuesday, 01 December 2015 11:46

Art of Tea Detoxing: How to Use Tea to Boost Weight Loss

How long should a tea detox be?

Published in Mindful Medicine

Tuesday, 01 December 2015 11:34

Why Butter is Good for You

Why has butter gotten such a bad rap?

Published in Mindful Medicine

Saturday, 28 November 2015 14:25

The Problem with Eating Too Much Protein

It seems like everywhere you turn, a doctor, nutritionist, or trainer is telling you to eat more protein.

Published in YOU The Owners Manual Podcast

Tuesday, 24 November 2015 12:00

Having Fun in the Kitchen

Nutritionist Stefanie Sacks shares her philosophy that cooking at home improves the healthfulness of your meals, educates your family about nutrition, and is just a lot of fun.

Published in Sharecare Radio

Thursday, 19 November 2015 12:00

Chew on This with Kim Barnouin

Dr. Friedman and Kim discuss the Oregon AG's suit against GNC, as well as the link between coffee and longevity.

Published in To Your Good Health Radio

Thursday, 19 November 2015 12:00

Dieting? You're Wasting Your Time

Pills, programs, detoxes and diets... with so many options available for weight loss, why are so many of us still overweight?

Published in To Your Good Health Radio

Wednesday, 18 November 2015 12:11

Fighting Silent Inflammation with Diet & Nutrition

You can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.

Published in Naturally Savvy

Tuesday, 17 November 2015 11:34

Say No to Canola Oil

Why is canola oil considered a health food?

Published in Mindful Medicine

Friday, 13 November 2015 09:00

Calorie Counts in Restaurant Menus

Why might restaurants that list their calorie counts have fewer calories?

Published in The Dr. Leigh Vinocur Show

Thursday, 12 November 2015 11:18

Flu Diet: What to Eat & What NOT to Eat to Avoid Getting Sick

What foods should you consider eating to help prevent getting the flu?

Published in Health Radio

Wednesday, 11 November 2015 10:33

Ask Dr. Mike: Best Foods for Weight Loss

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 09 November 2015 15:47

Meatless Protein: It's A Thing!

Published in Allina Health - The WELLcast

Sunday, 08 November 2015 09:58

What Do I Eat? Post-Baby Nutrition For Mom

Published in Allina Health - The WELLcast

Thursday, 05 November 2015 11:06

Tame Your Troubled Tummy: 5 Tips for Better Natural Digestion

What are some of the typical signs of poor digestive health?

Published in Health Radio

Wednesday, 04 November 2015 10:45

Ask Dr. Mike: Easing Depression through Lifestyle & Nutrition Changes

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Friday, 30 October 2015 14:25

Risky Food-Drug Combos

Something as simple as grapefruit can actually harm your health if you're taking some very common drugs.

Published in YOU The Owners Manual Podcast

Thursday, 29 October 2015 11:34

Nutritionist Secrets for Deciphering Food Labels

What are some surprising facts about food labels?

Published in Health Radio

Friday, 16 October 2015 12:00

Drug-Free Methods for Overcoming Chronic Pain

If you're suffering from chronic pain, medication might seem to be your only answer. Fortunately, it doesn't have to be.

Published in Wellness for Life

Monday, 12 October 2015 10:22

Best & Worst Foods for Optimal Sight

Are carrots really the best food for eye health, per the old wive's tale?

Published in The Wizard of Eyes

Friday, 09 October 2015 12:00

Fueling the Growing Athlete

If your children are involved in organized sports, do you know how to best keep them fueled up?

Published in Eat Right Radio

Thursday, 08 October 2015 13:22

Highs, Withdrawals & More: Navigating the Effects of Refined Sugar

What can we do, as a society, to bring change to public policy and raise government awareness regarding over-consumption of sugar?

Published in HER

Thursday, 08 October 2015 13:11

History of Sugar: Why Has it Gotten Out of Control?

Hasn't sugar been used in food for years? So, why has all the attention recently been focusing on how bad sugar is?

Published in HER

Tuesday, 06 October 2015 12:00

National Kale Day

National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.

Published in Sharecare Radio

Tuesday, 06 October 2015 11:06

How Alcohol Can Blow Your Diet & Spark Excessive Weight Gain

How does alcohol blow your diet?

Published in Train Your Body

Saturday, 03 October 2015 14:25

Living with Food Allergies

For TV celebrity chef and restaurant owner Amanda Freitag, life is like a box of mystery ingredients in a cooking competition... you have to be prepared for anything.

Published in YOU The Owners Manual Podcast

Friday, 02 October 2015 12:00