Thursday, 02 August 2018 08:00
Resources to Help with Anxiety in Schools
Published in
Rogers Behavioral Health-Anxiety in Schools
Monday, 16 April 2018 00:00
Age of Anxiety: Maintain Peace in a Tumultuous World
With 24-hour news in the palm of our hands, it’s easy to get trapped in a cycle of anxiety.
Published in
Rewired Radio
Monday, 09 April 2018 00:00
Encore Episode: What Is Neurofeedback Therapy?
The human brain powers every single physical and emotional sensation you experience, which is why it’s so important to make sure you keep your brain functioning at peak level.
Published in
Rewired Radio
Friday, 30 March 2018 00:00
Encore Episode: Stress Hormones, Depression & Anxiety
Find out how stress affects your health and how to decrease its impact.
Published in
Wellness for Life
Monday, 19 March 2018 00:00
The Power of Hypnosis
So many people battle anxiety, and may feel hopeless about moving through it.
Published in
Rewired Radio
Tuesday, 06 February 2018 00:00
Encore Episode - Naturally Heal Anxiety & Other Health Concerns
Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.
Published in
Naturally Savvy
Tuesday, 17 October 2017 00:00
21 Ways to a Happier Depression
How wonderful would it be to say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is?
Published in
Talk Healthy Today
Tuesday, 12 September 2017 00:00
Naturally Heal Anxiety & Other Health Concerns
Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.
Published in
Naturally Savvy
Friday, 08 September 2017 00:00
Stress Hormones, Depression & Anxiety
Find out how stress affects your health and how to decrease its impact.
Published in
Wellness for Life
Wednesday, 23 August 2017 00:00
Ep78 - Manage Anxiety, Depression & OCD: Allison Kugel
Ways to work through anxiety, depression and OCD with journalist and author Allison Kugel.
Published in
Which Way is Life
Friday, 28 July 2017 00:00
Brain-Gut Connection to Depression
Can probiotics improve depression and anxiety?
Published in
Wellness for Life
Monday, 26 June 2017 00:00
What Is Neurofeedback Therapy?
The human brain powers every single physical and emotional sensation you experience, which is why it’s so important to make sure you keep your brain functioning at peak level.
Published in
Rewired Radio
Tuesday, 20 June 2017 00:00
Living with Anxiety
"Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals.
Published in
Naturally Savvy
Tuesday, 23 May 2017 00:00
Natural Solutions for Kids with ADHD, Autism, Anxiety & Addiction
A severe deterioration is happening in the collective health of our nation's children. But, drugs should be a last resort, not an automatic response.
Published in
Naturally Savvy
Tuesday, 25 April 2017 00:00
Survival Guide for Uncertain Times
Life can unfold in many different ways. Maybe you're not supposed to know all the answers.
Published in
Talk Healthy Today
Tuesday, 14 March 2017 00:00
Medical Marijuana: Ease Pain, PTSD, Insomnia & More
The traditional approach to easing chronic pain is a failing solution. Medical marijuana is proving to be a viable alternative.
Published in
Naturally Savvy
Sunday, 29 January 2017 14:40
Are Social Anxieties Keeping You Home?
Published in
Allina Health - The WELLcast
Tuesday, 22 November 2016 00:00
Managing Post-Election Stress
Are you suffering from post-election anxiety?
Published in
Talk Healthy Today
Wednesday, 27 July 2016 12:11
How to Calm Your Anxious Child
It's estimated that 30 percent of all kids will be diagnosed with an anxiety disorder at some point in their young lives.
Published in
Naturally Savvy
Wednesday, 20 July 2016 12:00
Get Out of Your Thoughts by Getting into Your Body
By learning how to conquer life's challenges, you develop power, vitality, influence and a greater connection to your authentic self.
Published in
Naturally Savvy
Friday, 15 July 2016 12:00
Are You Suffering from an Inherited Family Trauma?
When you experience a trauma, there is a chemical change in your DNA. This can impact the genes of many generations that follow.
Published in
Wellness for Life
Friday, 15 July 2016 12:00
Health Impacts of Your Genetic Past
If you're experiencing unexplained fears, anxiety and depression, those emotions may be residue of trauma in your family history.
Published in
Wellness for Life
Saturday, 19 March 2016 14:25
Truth About Women & Depression
One in seven women starts her day with an antidepressant for depression, grief, panic attacks, insomnia or stress.
Published in
YOU The Owners Manual Podcast
Friday, 18 March 2016 11:34
Spring Cleaning Your Social Media
Is it time for you to do some spring cleaning with your social media?
Published in
Health Radio
Wednesday, 10 February 2016 12:45
Does Someone You Love Have an Invisible Disability?
Right now, the person next to you may be suffering from an invisible disability... and you wouldn't even know it.
Published in
Naturally Savvy
Wednesday, 27 January 2016 10:22
Relieve Anxiety with Prebiotics
How are prebiotics different from probiotics?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 05 January 2016 10:46
6 Steps to Stop Worrying
What are the six tips you can use to stop worrying so much?
Published in
Mindful Medicine
Thursday, 10 December 2015 13:33
Nail Biting & Hair Twirling: Signs of Perfectionism?
What's the link between body-focused behavior and perfectionism?
Published in
HER
Friday, 04 December 2015 12:00
Link Between Stress & Infertility
New research is suggesting that something as simple as yoga may improve the success rates of IVF.
Published in
Wellness for Life
Friday, 04 December 2015 12:00
Can Yoga Solve Your Fertility Problems?
Studies show an infertility diagnosis causes the same amount of stress, anxiety, and depression as an HIV or cancer diagnosis.
Published in
Wellness for Life
Friday, 04 December 2015 11:06
Dog Medicine: How Dogs Improve Your Health
Does everyone have the ability to be moved by an animal?
Published in
Health Radio
Thursday, 12 November 2015 13:22
Are You a Worry Wart? It Might Be Good for Your Health
What exactly is defensive pessimism, and how does it work?
Published in
HER
Friday, 06 November 2015 11:34
How to Handle Holiday Stress
Why is this time of year the most stressful?
Published in
Health Radio
Friday, 16 October 2015 12:00
Positive Psychology: Optimize Your Microbiome & Rid Yourself of Depression
If you're feeling down, depressed, anxious, or have been having memory problems and brain fog, the cause could reside in your gut.
Published in
Wellness for Life
Thursday, 08 October 2015 11:34
5 Signs It's Time to Quit Your Job
How can you tell the difference between a low period and whether it's time to quit?
Published in
Health Radio
Tuesday, 29 September 2015 12:00
Quarter Life Crises: How Can You Cope?
Dr. Funmilayo Rachal discusses why people in their 20s and 30s go through stages of anxiety and depression, also known as the “quarter-life crisis.”
Published in
Sharecare Radio
Friday, 18 September 2015 12:00
Get Your Life Back: Tips to Overcome Stress, Anxiety & Depression
If you understand the stress, anxiety and depression affecting you, you're far more equipped to ease the symptoms.
Published in
Wellness for Life
Friday, 18 September 2015 12:00
Breathe & Relax: Simple Ways to Reduce Stress & Anxiety
Learn tried-and-true techniques to help ease stress and anxiety.
Published in
Wellness for Life
Friday, 18 September 2015 12:00
The Perfection Deception
What is so wrong with being perfect, or even just the concept of perfectionism?
Published in
Wellness for Life
Friday, 28 August 2015 12:00
Nature's Secrets: Can You Relieve Anxiety Naturally?
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: Can You Relieve Anxiety Naturally?
Published in
Wellness for Life
Wednesday, 12 August 2015 10:11
Does Emotional Stress Cause Disease?
Constantly being emotionally "worked-up" can cause your heart rate to escalate and your body to shut down.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 15 July 2015 12:00
Surrendering Stress to Regain Good Health
What are some some ways you can let go of the stress and anxiety in your life?
Published in
Naturally Savvy
Thursday, 09 July 2015 11:34
A Whole Lot of Emotions: How Highly Sensitive People Interact with the World
If you are highly sensitive, what should you do?
Published in
Health Radio
Friday, 29 May 2015 12:33
Health Benefits of Meditation
If you're feeling stressed or full of anxiety, discover how meditation can ease your tension and improve your health.
Published in
Wellness for Life
Friday, 29 May 2015 12:22
Meditation 101
If you've thought of meditation as a bit intimidating or time consuming, here's your introduction to meditation done easy.
Published in
Wellness for Life
Tuesday, 05 May 2015 10:45
Ask Dr. Mike: New Sugar Test & What's Causing My High Anxiety?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 01 May 2015 12:11
Free Yourself from Self-Destructive Behavior
When you or someone you love suffers from self-destructive behavior, it may seem impossible to get to the root cause.
Published in
Wellness for Life
Thursday, 26 March 2015 12:22
Therapeutic Effects of Making a List
Did you know that there are therapeutic and calming effects to writing a list? Get out a pen and paper.
Published in
To Your Good Health Radio
Thursday, 26 March 2015 10:22
Healing Emotional Wounds from Your Past
Learning to let go of emotional wounds can be difficult, but it's necessary to stay healthy.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 March 2015 10:11
Mindfulness Meditation Made Easy
Mindfulness meditation involves your mind focusing only on the present.
Published in
Healthy Talk w/ Dr. Michael Smith
