The most common complaints Dr. Friedman hears from patients are a lack of energy and brain fog.

Our guest today is one of the best in the biz when it comes to sleep health. But today we are talking about the other side of the spectrum: energy! 

According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.

If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm? 

 

Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Published in Wellness for Life
Thursday, 23 January 2020 00:00

TBTCE: Carol Alt & Raw Foods

Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in Naturally Savvy
Thursday, 03 October 2019 00:00

How to Achieve Healthy and Sustained Energy

It's estimated that 43% of Americans are too tired to think clearly at work, make informed decisions, and be productive.
Bioenergetic therapy is the understanding of how the electromagnetic flow works around and through the body, how it can be disrupted, and how balance can be restored.
Published in Naturally Savvy
Thursday, 21 September 2017 00:00

Vibe: Unlock Your Energetic Frequencies

Could choosing food by its frequency level be the determining factor in what you should be eating?
Tuesday, 05 September 2017 00:00

Energy Never Lies: Frequency of Emotions

Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life.
Published in Naturally Savvy
Learn how to connect with your innate wisdom and transform your life into an expression of your authentic heart-centered purpose.
Published in Naturally Savvy
Friday, 07 April 2017 00:00

How to Make Your Own Ultimate Energy Bar

As hard as you try to eat whole, well-rounded meals, sometimes you only have time for a snack like an energy bar.
Published in Talk Healthy Today
Tuesday, 21 February 2017 00:00

EP 827 Boost Your Hormones to Lose Weight

When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then?
As fun and festive as the holidays are, they can tap you of energy.
Published in Naturally Savvy
If your "get up and go" got up and went, you’re not alone.
Published in Talk Healthy Today
Wednesday, 15 June 2016 12:00

Love Incorporated: Listening to Your Heart

Have you ever been torn between what your head is telling you and what your heart desires?
Published in Naturally Savvy
Summer is a great time to finally shake the cobwebs of the cooler, darker spring and winter months.
Published in Naturally Savvy
Wednesday, 27 January 2016 12:45

Get Into the Business of Doing What You Love

What do you want your life's work to be?
Published in Naturally Savvy
Wednesday, 20 January 2016 12:33

Getting Clear through Energy Work

What does "getting clear" really mean?
Published in Naturally Savvy
Thursday, 14 January 2016 11:46

Brain Energy: Blood Sugar & Fasting

What happens to your brain when you fast?
Published in Health Radio
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Friday, 18 December 2015 12:00

Nature’s Secrets: Power of L-Carnitine

Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: Power of L-Carnitine.
Published in Wellness for Life
Even though it's tempting to boost your energy levels, it's not worth the risk.
Published in Train Your Body
Energetic "sweet spots" can help you run on all cylinders, perform at the top of your "game," and, most of all, let you enjoy yourself.
Published in Naturally Savvy
Friday, 17 July 2015 11:18

Finding Energy for Outstanding Health

What can you do to improve your healthy lifestyle?
Published in Health Radio
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
When your body is unbalanced, it can result in various forms of disease. Reiki can be used to heal the body: physically, mentally, emotionally and spiritually.
Published in Naturally Savvy
AMPK (adenosine monophosphate-activated protein kinase), is an enzyme that exists in cellular energy homeostasis.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Some people give you energy, some people zap your energy.
Published in Naturally Savvy
Incorporating wholesome foods before your workout can help increase your energy levels.
Published in Mindful Medicine
Thursday, 16 October 2014 14:11

Is Fibromyalgia Real?

Many conventional doctors still don't believe that fibromyalgia is real.
Not enough sleep affects how you feel in your day-to-day actions... both physically and mentally.
Published in Naturally Savvy
Tuesday, 07 October 2014 12:11

5 Best Energy Boosting Foods

With so many great energy foods, do you really need to add a controversial energy drink to your regimen?
Published in Train Your Body
Wednesday, 24 September 2014 11:33

Fix Your Mood with Food

You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?
Published in Naturally Savvy
Wednesday, 17 September 2014 11:33

Get Lean with Yoga

Yoga can also be extremely effective for weight loss and "getting lean."
Published in Naturally Savvy
Wednesday, 20 August 2014 14:11

Juicing: Save Money by Doing It at Home

If you're buying juice every day, it may have burned a hole in your wallet.
Published in Mindful Medicine
Wednesday, 20 August 2014 11:33

Healing Uses of Chakras

Have you ever heard someone say, "My chakras are so out of alignment"? What does that mean?
Published in Naturally Savvy
Friday, 15 August 2014 10:33

Hidden Dangers of Powder Caffeine

Did you know that one teaspoon of powdered caffeine is equivalent to 30 cups of coffee?
Wednesday, 13 August 2014 11:33

Little-Known Consequences of Iron Deficiency

Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in Naturally Savvy
Monday, 11 August 2014 12:11

Raising Healthy Eaters

Food, nutrition and eating skills are among the most important things you can share with your children.
Published in Eat Right Radio
Physical activity is an essential component of a healthy lifestyle for your child.
Published in Eat Right Radio
Thursday, 31 July 2014 14:00

Why You Need CoQ10 In Your Diet

You may have heard the importance of incorporating CoQ10 into your diet, but what benefits result from doing so?
Wednesday, 16 July 2014 11:11

Carol Alt & Raw Foods

Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in Naturally Savvy
Wednesday, 05 March 2014 11:45

What is Energy Medicine?

Your body is a human energy field, but you must maintain the right balance to achieve optimal health.
Published in Naturally Savvy
Wednesday, 05 March 2014 11:11

5 Simple Ways to Grow Younger

If there were five simple things you could do to keep your youth, wouldn't you at least try them?
Published in Naturally Savvy
Monday, 03 March 2014 12:45

Why You Need Perfect Posture

Having poor posture plays a role in many injuries and can be the reason for your chronic body pains.
Published in Staying Well
Monday, 03 March 2014 12:22

Coffee & Caffeine: How to Cut Back

Did you know that coffee is a $30 billion industry and that Americans drink an estimated 400 million cups a day?
Published in Staying Well
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