Thursday, 05 December 2013 14:00
Using Mung Bean to Lower Inflammation
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 December 2013 14:00
Effective Bio-Herbal Topical Skin Creams
Treatments for dry, itchy face and body conditions can take a toll on your skin. What are the alternatives?
Published in
Mindful Medicine
Wednesday, 04 December 2013 11:33
Boost Your Nutrients with Micro-Greens & Sprouts
In this edition of "Healthy Steps with Dr. Ginger," the good doctor discusses the true health benefits of micro-greens and sprouts.
Published in
Naturally Savvy
Wednesday, 04 December 2013 11:22
Avoid Decision Fatigue & Stay Healthy this Holiday Season
Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.
Published in
Naturally Savvy
Monday, 02 December 2013 12:45
Foods that Boost Your Mood
When you're feeling blue or overly anxious, reaching for certain foods has been shown to be just as beneficial (if not more) than medication.
Published in
Staying Well
Thursday, 21 November 2013 14:45
All-Natural Migraine Treatments
Maintaining balanced neurotransmitter levels along with healthy blood flow to the brain can be an effective strategy to lessen the impact of a migraine headache.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 November 2013 12:22
Natural Alternatives to Battle Even the Deadliest Diseases
Dr. Carl Helvie shares how he was able to tap into both his mind and spirit to overcome cancer.
Published in
To Your Good Health Radio
Thursday, 21 November 2013 12:11
Longest Living Cancer Survivor & How He Took Charge of His Health
Thirty-eight years ago, Dr. Carl Helvie was told he had terminal lung cancer. He decided to take things into his own hands.
Published in
To Your Good Health Radio
Wednesday, 20 November 2013 14:33
Natural Treatment Options for Heart Disease
Every 33 seconds someone in the United States dies from cardiovascular disease. Will someone you love be next?
Published in
Mindful Medicine
Thursday, 14 November 2013 14:45
Supplements to Boost Your Energy Reserves
Feeling sluggish? Cordyceps and Korean ginseng provide quick and lasting energy, without undesirable side effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 14 November 2013 14:00
The Trinity of Nutrients for Lowering Blood Sugar
When used in combination, sorghum bran, white mulberry and phloridzin can significantly and safely lower blood sugar.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 13 November 2013 14:22
Natural Relief for Sinus Congestion
OTC sinus remedies like pseudoephedrine and synephrine can have debilitating side effects. So, do you have other options?
Published in
Mindful Medicine
Friday, 08 November 2013 10:45
What's REALLY in Your Herbal Supplement?
New research suggests that herbal supplements are often not what they seem.
Published in
The Dr. Leigh Vinocur Show
Thursday, 31 October 2013 14:22
The Many Benefits of Detox
Removing built-up toxins from your body is often the first step towards feeling better and living healthier.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 30 October 2013 14:22
Garlic: Finding the Right Supplement for Cholesterol Control
What is the best garlic supplement for cholesterol control? Dr. Holly has the answer.
Published in
Mindful Medicine
Wednesday, 30 October 2013 11:33
Natural Remedies to Cure Your Insomnia
Insomnia can lead to dangerous health conditions, including diabetes and even cancer. But what if you simply can't sleep?
Published in
Naturally Savvy
Wednesday, 23 October 2013 11:11
The Cortisol Connection: How to Reduce Stress & Slow Aging
Chronic stress has a detrimental effect on the hormones you need to keep looking and feeling young.
Published in
Naturally Savvy
Thursday, 10 October 2013 14:22
Can Cinnamon Prevent Alzheimer's Disease?
Compounds in cinnamon offer hope for millions of Alzheimer's patients.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 09 October 2013 14:45
5 Essential Nutrients to Prevent Falls in the Elderly
One in every three adults age 65 and older experiences a fall. Fortunately, this can be prevented by using ingredients like silica.
Published in
Mindful Medicine
Wednesday, 09 October 2013 11:11
Do Environmental Factors Contribute to Breast Cancer?
What impact does the environment you live in have on your chances of developing breast cancer?
Published in
Naturally Savvy
Friday, 04 October 2013 12:22
Health Benefits of Raw Local Honey
Raw honey is a natural and beneficial way to cure allergies while building a stronger immune system.
Published in
Staying Well
Wednesday, 02 October 2013 14:45
Natural Treatments For Multiple Sclerosis
Amongst the many advances in medicine, the science behind improving MS has fallen short.
Published in
Mindful Medicine
Wednesday, 02 October 2013 14:22
Depression & Curcumin: A Safe Alternative to Drugs?
Depression is extremely common these days; but most medications cause side effects that make coping even more difficult.
Published in
Mindful Medicine
Thursday, 19 September 2013 12:45
Anxiety 101: The Holistic Approach to Managing Your Anxiety
If you are living and breathing in the 21st century, then you are most likely stressed out. So, how can you overcome?
Published in
To Your Good Health Radio
Wednesday, 18 September 2013 14:22
Reduce Urinary Frequency Effectively & Naturally
An overactive bladder is one of the most frustrating and embarrassing problems anyone can endure.
Published in
Mindful Medicine
Wednesday, 18 September 2013 11:45
Seasonal Skin Care Secrets for Fall
The fall season brings cooler weather, which can affect your skin. Learn the skincare secrets to combat the change in temperature.
Published in
Naturally Savvy
Wednesday, 18 September 2013 11:11
Gentlemen: Want to Reboot Your Competitive Drive?
Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.
Published in
Naturally Savvy
Wednesday, 11 September 2013 14:45
Women, Stress & Anxiety: Natural Support
According to the National Institute for Health, women are 60% more likely to develop an anxiety disorder than men. Are you at risk?
Published in
Mindful Medicine
Wednesday, 11 September 2013 14:33
5 Tips to Protect Yourself from Stress
A little bit of stress is normal and actually even healthy. But too much stress can cause wear and tear on your body... often beyond repair.
Published in
Mindful Medicine
Wednesday, 11 September 2013 14:22
Natural Migraine Relief
Migraines can be very severe and last for several days, causing a decrease in quality of life if you suffer from them. Is relief even possible?
Published in
Mindful Medicine
Wednesday, 21 August 2013 11:45
Natural Relief from Perimenopause
Get natural relief from hot flashes, fatigue and other symptoms of perimenopause.
Published in
Naturally Savvy
Thursday, 15 August 2013 12:33
Weight Loss Tips from the Asian Diet Expert
Cathy Margolin, author and Doctor of Oriental Medicine, shares her best weight loss tips... the Asian way.
Published in
To Your Good Health Radio
Thursday, 08 August 2013 14:22
Your Pain-Free Fitness Routine
Learn how to exercise free of pain by improving the health of your connective tissues.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 08 August 2013 14:11
Melt Your Pain Away
Learn how to release trapped tension and ease pain from repetitive motions and physical stressors.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 07 August 2013 11:33
Natural Solutions for Dental Health
Learn tips for natural dental health that can also help make you healthier overall.
Published in
Naturally Savvy
Thursday, 25 July 2013 14:45
Relieve Muscle Pain with Tart Cherries
Tart cherries provide relief from everyday muscle pain and aches without dangerous side effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 25 July 2013 14:22
Top 10 Nutrition Tips
Ten easy-to-follow tips for improving your nutritional state and well being.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 25 July 2013 14:11
Herbs & Spices for Stress
Are you stressed out? Here are some herbs and spices that can safely help you de-stress.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 18 July 2013 14:00
A Natural Remedy for Your Seasonal Allergies
Runny, itchy nose and sinus headaches got you down? Black cumin seed oil could provide the relief you need.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 11 July 2013 14:22
How Antacids Harm Your Digestive System
Antacid medications stop your body from performing its normal digestive processes and in the long run do more harm than good.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 11 July 2013 14:11
Do Sleeping Pills Deprive You of Healing Sleep?
Common sleeping pills don’t help you get sound, healing sleep...they just knock you out. There are safer, more effective alternatives.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 10 July 2013 11:33
Benefits of Green Juicing
Looking for an easy way to improve your health and wellness -- and even lose some weight? Try green juicing.
Published in
Naturally Savvy
Thursday, 27 June 2013 14:45
Fish Oil: A Natural Way to Lower the Risk of Macular Degeneration
Macular degeneration is the #1 cause of blindness for people over 60. But fish oil may drastically reduce your risk.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 27 June 2013 14:33
Natural Therapies for Acne
Acne is considered a normal part of puberty. But knowing that doesn't make it easier. So what can you do about it?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 26 June 2013 11:11
Natural Living Tips: Become Toxin Free
Learn how you can live virtually toxin free!
Published in
Naturally Savvy
Wednesday, 26 June 2013 11:00
Natural Alternatives to Toxic Beauty Products
Clean up your beauty regimen with natural alternatives.
Published in
Naturally Savvy
Wednesday, 12 June 2013 11:00
Are Sugar Substitutes Actually Making You Fat?
Sugar substitutes, like Splenda, may actually be making you gain weight.
Published in
Naturally Savvy
Thursday, 06 June 2013 14:45
Managing ADHD without Drugs
Recognizing the role that hormone imbalances play in the development of ADHD may lead to exciting new treatment options.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 05 June 2013 11:00
Becoming Naturally Savvy
Welcome to Naturally Savvy! In this interview, you'll learn the background of your hosts and how you too can become naturally savvy.
Published in
Naturally Savvy
Monday, 03 June 2013 12:33
Don't Sweat It: Stop Your Hot Flashes and Night Sweats
Not all hot flashes and night sweats are due to menopause... so how can you stop them?
Published in
Staying Well
