Thursday, 22 January 2015 14:00

5 Simple Ways to Slow Aging

Why we age is far from resolved, but researchers have developed some pretty compelling theories.
When you're going through menopause, if one hormone becomes out of sync, your whole body becomes unbalanced.
Published in Mindful Medicine
Angina isn't categorized as a disease, but as a symptom of a bigger health issue: coronary heart disease.
Published in Mindful Medicine
Wednesday, 21 January 2015 14:22

Natural Ways to Support Fertility

Roughly 10% of couples in the U.S. have trouble conceiving.
Published in Mindful Medicine
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
Published in Wellness for Life
Clay has been used for centuries as a natural remedy to heal many medical ailments.
Published in Mindful Medicine
Wednesday, 14 January 2015 14:11

Vitamin D: The Flu-Busting Nutrient

A study published in The American Journal of Clinical Nutrition found children who took vitamin D were 40 percent less likely to catch the flu.
Published in Mindful Medicine
Thursday, 08 January 2015 14:00

The Failing Flu Vaccine

This flu season's vaccine is not protecting you as originally planned.
Wednesday, 07 January 2015 14:45

Foods That Have Healing Powers

If you're feeling tired, bloated or fighting a cold, eating the right foods can help you feel better and get back to normal.
Published in Mindful Medicine
Incorporating wholesome foods before your workout can help increase your energy levels.
Published in Mindful Medicine
Wednesday, 17 December 2014 21:22

Naturally Savvy: 2014 at a Glance

From the health benefits of coconut oil and DIY facial ideas from supermodel Carol Alt, to the importance of going non-GMO, Naturally Savvy had a very busy year.
Published in Naturally Savvy
Thursday, 11 December 2014 14:00

Herbs to Treat Inflammation

Herbal extracts provide strong anti-inflammatory benefits.
Traditional Chinese Medicine (TCM) has been around for thousands of years and has recently made its way to mainstream medicine.
Published in HER
Wednesday, 03 December 2014 14:33

Natural Alternatives to Treating Allergies

Did you know allergies are among the most common chronic conditions worldwide?
Published in Mindful Medicine
Wednesday, 12 November 2014 14:45

10 Reasons to Eat & Enjoy Cilantro

Cilantro is low in calories but packs a ton of nutritional power.
Published in Mindful Medicine
Wednesday, 12 November 2014 14:22

How to Make Herbal Remedies in Your Own Kitchen

Learn how you can bring thousands of years of herbal medicine into your own home.
What if there was a different type of addiction facility that focused more on naturopathic and integrative treatments?
Published in HER
Wednesday, 29 October 2014 14:00

5 Do-It-Yourself Cold Remedies

What are some homeopathic cold and flu remedies that won't make you feel like you're in a complete fog?
Published in Mindful Medicine
Wednesday, 22 October 2014 11:11

Natural Ways to Treat ADHD

What if you could harness some of your ADD "symptoms" to create a happy, fully functional life?
Published in Naturally Savvy
Wednesday, 15 October 2014 14:22

4 Super Foods for Youthful Skin

Superfoods can act as medicine and help your skin look and feel youthful.
Published in Mindful Medicine
Thursday, 09 October 2014 14:00

Lesser Known Flu Fighters

Fighting the flu? Go beyond vitamins and minerals.
Wednesday, 08 October 2014 14:33

Natural Treatments for Nighttime Acid Reflux

Is there a reason why you're only experiencing acid reflux at night?
Published in Mindful Medicine
The flu season can begin as early as October and peak between January and March.
Published in Mindful Medicine
Wednesday, 01 October 2014 11:00

10 Foods that Fight Candida

Candida is a fungus that normally lives in your body and only becomes problematic (and symptomatic) when it gets out of hand.
Published in Naturally Savvy
Thursday, 25 September 2014 14:33

Simple Steps to Reduce Your Cancer Risk

How much does diet and other lifestyle factors increase your risk of developing cancer?
Wednesday, 17 September 2014 14:00

The Many Benefits of Peppermint Oil

Many cultures around the world have been using essential oils like peppermint in medicinal and therapeutic practices for years.
Published in Mindful Medicine
Wednesday, 03 September 2014 11:33

Natural Ways to Treat & Prevent Lice

The last thing you want to hear from your kid's school nurse is that she has lice.
Published in Naturally Savvy
Curcumin, the active compound in turmeric, has been shown to prevent cancer, treat depression, and ease pain.
Published in Naturally Savvy
Wednesday, 27 August 2014 11:45

6 Natural Ways to Ease Migraines

Migraines can be intensely painful and debilitating. Learn six steps to reduce your suffering.
Published in Naturally Savvy
Thursday, 21 August 2014 12:33

Allergies & Hidden Symptoms

Allergy sufferers know the sneezing and itchy eye symptoms all too well. But did you know you may be suffering from allergies and not know it?
Wednesday, 13 August 2014 11:00

Integrative Cancer Care: Best of Two Worlds

Integrative cancer care is based on a model of whole-person, patient-driven medicine.
Published in Naturally Savvy
Depression is stigmatized enough in the U.S. Can you imagine living in a culture where there is no word to describe it?
Published in Naturally Savvy
Wednesday, 30 July 2014 14:00

5 Holistic Ways to Treat Acne

Acne is a skin condition affecting 50 million people in the U.S. Can a natural approach be the cure?
Published in Mindful Medicine
Wednesday, 23 July 2014 14:33

10 Everyday Detox Foods

Incorporating certain foods into your meals can help you naturally de-bloat, reduce inflammation and get your digestive tract back to normal.
Published in Mindful Medicine
Extracts from a Mediterranean tree have been shown to block a powerful inflammatory pathway associated with over 1.5 million deaths.
You take a drug to feel better; but the ingredients in certain prescription drugs can have terribly negative health effects.
Published in Naturally Savvy
What does the FDA have in store for the supplement industry?
Thursday, 12 June 2014 14:00

Can Marijuana Prevent Seizures?

Recent research confirms that compounds found in marijuana calm excited brain cells, preventing seizures.
Thursday, 05 June 2014 14:45

Natural Asthma Relief

Can you control your asthma with the right nutrients?
Wednesday, 04 June 2014 14:33

The Hidden Costs of Insomnia

Not sleeping is doing more harm to your physical and mental than you might have thought.
Published in Mindful Medicine
What if you could cure your illness in a safe, effective and natural way?
Published in Mindful Medicine
Wednesday, 28 May 2014 14:45

Safe & Effective Natural Pain Relief

More people are leaning towards natural pain relievers. What are the key herbs you should keep in your medicine cabinet?
Published in Mindful Medicine
Wednesday, 28 May 2014 14:22

The Healing Powers of Comfrey

Comfrey is one of the most controversial natural herbs, primarily because of its strong healing powers and potentially harmful compounds if misused.
Published in Mindful Medicine
You don't have to spend a ton on expensive skin care products to get great results.
Published in Naturally Savvy
Wednesday, 21 May 2014 14:45

Top 10 Foods to Prevent Skin Wrinkles

The aging process can be rough on your skin. Did you know there's a natural and healthy way to help prevent wrinkles?
Published in Mindful Medicine
Wednesday, 07 May 2014 14:22

Natural Ways to Cure Incontinence

25 million adult Americans experience incontinence and 70-80% of those sufferers are women.
Published in Mindful Medicine
There are over 1,000 published cases of radical remission. For every published case, however, 100 go unnoticed.
Published in Naturally Savvy
As you age, collagen slowly breaks down and your skin’s ability to replace the lost collagen diminishes.
Published in Naturally Savvy
Wednesday, 30 April 2014 11:00

Ease Anxiety Through Nature

Spending time in nature takes you out of your anxious mind and reconnects you to your physical presence.
Published in Naturally Savvy
Thursday, 24 April 2014 14:33

Surviving Cancer Against All Odds

If you're given a zero percent chance of survival, could you still beat cancer?
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