Chef Luca Paris joins Dr. Mike to share his recipe for Spring Time Rack of Lamb with Minted Pea Puree & Pea Shoot Salad.
The advent of farm chemicals in 1949 has changed the food we eat today.
Wednesday, 23 March 2016 13:00

The Diagnosis: Is Obesity Contagious?

Dr. Mike dishes on how obesity may result from gut inflammation and infection.
Wednesday, 23 March 2016 12:33

Newest Natural Products on the Market

What are some of the newest trends in natural products?
Published in Naturally Savvy
?Whether you want to eat healthier, exercise more, or get sober, you need to create new habits in your life.
Published in Rewired Radio
Wednesday, 16 March 2016 13:35

Culinary CPR: Sweet Pea Hummus

Chef Ted Dorsey joins Dr. Mike to share his recipe for Sweet Pea Hummus.
Wednesday, 16 March 2016 13:12

Food, Body & Mind

How does food influence the mind and body?
Wednesday, 16 March 2016 12:33

How Can Clean Eating Heal Your Body?

After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments.
Published in Naturally Savvy
Science has proven that conditions like diabetes, obesity and heart disease are preventable, and even in many cases reversible, with proper diet and exercise.
Published in Naturally Savvy
How do you get children to “savor the flavor” and to try new foods and flavors?
Published in Eat Right Radio
Tuesday, 15 March 2016 13:00

The Diagnosis: Gut Feelings

Dr. Mike dishes on how your gut influences chronic disease, mainly due to the Western diet.
It's National Nutrition Month. What better time to explore different food cultures?
Published in Eat Right Radio
Having a high fiber diet may reduce your risk of breast cancer.
Thursday, 10 March 2016 11:46

Stocking a Heart Healthy Kitchen

Which heart healthy foods should you have in your kitchen?
Published in Health Radio
Chef Luca Paris joins Dr. Mike to share his recipe for Lettuce Chicken Thigh Wrap "Satay" with Peanut Sauce.
Wednesday, 09 March 2016 13:12

Table Salt vs. Sea Salt

What are the differences between table salt and sea salt?
Dr. Mike dishes on the five reasons you need organics in your diet.
Wednesday, 09 March 2016 12:33

4 Pillars to Better Health

All of the conflicting nutrition information can be incredibly confusing. It's what Registered Dietitian Ashley Koff calls "nutrition whiplash."
Published in Naturally Savvy
Osteoporosis is often referred to as a "silent disease," because many people don't know they have the condition until they break a bone.
Published in Wellness for Life
Friday, 04 March 2016 12:00

Tips for Building Bone Health

Even if osteoporosis runs in your family, there are things you can do to prevent it from becoming a debilitating condition.
Published in Wellness for Life
Chef Luca Paris joins Dr. Mike to share his recipe for Eggs in Avocado with Cilantro, Yellow & Red Pepper Salad.
Wednesday, 02 March 2016 13:12

Recipes: Part of Your Heritage

Recipes are part of your history and should be handed down to future generations.
Wednesday, 02 March 2016 13:00

The Diagnosis: Your Food Experience

Sharing meals enriches your social relationships and your food experience.
Wednesday, 02 March 2016 12:00

Have You Read Your Candy Label Lately?

Know what's in your candy so you treat your body nicely when you treat your sweet tooth.
Published in Naturally Savvy
Wednesday, 02 March 2016 11:18

Nutrition for Kids

Provide your children with the best nutrition you can.
Published in Healthy Children
Friday, 26 February 2016 13:00

?Incorporating Healthy Living into Recovery

The truth is that being substance free is just one part of a healthy lifestyle.
Published in Rewired Radio
How can you influence your skin with your diet?
Published in Health Radio
Friday, 26 February 2016 11:34

Coffee Talk: The Buzz on Brews

Despite its supposed detriments, can coffee be good for you?
Published in Health Radio
Friday, 26 February 2016 09:00

Should You Eat Breakfast?

How important is breakfast?
Chef Luca Paris joins Dr. Mike to share his recipe for Kingfish Rum Glazed Grilled Shrimp over Corn Salad with Cilantro-Mint Dressing.
Wednesday, 24 February 2016 13:12

Political Influence Over Your Dinner Plate

Find out how the government and food industry influence your meals.
Wednesday, 24 February 2016 13:00

Your Personal History with Food

You have a personal history with food, which may determine your current daily diet.
Wednesday, 24 February 2016 12:33

Organic Dairy: Doing Dairy Right

Think of your dairy intake as an accessory, not as a foundation food.
Published in Naturally Savvy
Wednesday, 24 February 2016 12:22

Warming Soups to Get You through the Winter

Winter is the perfect time to enjoy a hot, steamy bowl of soup. But, you want to watch out for soups that are full of fat or processed ingredients.
Published in Naturally Savvy
Wednesday, 24 February 2016 12:11

Hot Food Trend: Super Bowls

From a Peanut Power Smoothie Bowl to a Tuscan Tuna Bowl, "super bowls" are the hottest new food trend.
Published in Naturally Savvy
Raw foods are far more extensive than carrot sticks and celery stalks.
Published in Naturally Savvy
What changes have been made to U.S. Dietary Guidelines and how will these changes impact you?
Published in Train Your Body
Friday, 19 February 2016 11:34

The Girl's Guide to Vitamins at Every Age

Find out what vitamins a woman needs at every age.
Published in Health Radio
Thursday, 18 February 2016 13:33

6 Hot Health Foods: Worth the Hype?

Are these six hot healthy foods worth the hype?
Published in HER
Thursday, 18 February 2016 11:18

Ditch Your Fast Food Lifestyle this Year

How can you eat to thrive?
Published in Health Radio
Wednesday, 17 February 2016 10:11

Why You Eat What You Eat

How do genetics and emotions lead you to eat certain foods?
Wednesday, 17 February 2016 10:00

An Apple a Day Keeps Prescriptions at Bay

An apple a day may provide you with significant health benefits.
Everyone has unique nutrition needs based on genetics and lifestyle.
Published in Eat Right Radio
Thursday, 11 February 2016 11:18

Separating Fat from Fiction

Does eating fat make you fat?
Published in Health Radio
Did you know that the U.S. government hasn't passed any cosmetic regulatory laws since 1938?
Published in Naturally Savvy
Wednesday, 10 February 2016 10:00

5 Foods that Live Up to the Hype

What five foods live up to they hype for improved health?
Friday, 05 February 2016 13:00

?Food is Your Friend

Your relationship with food is anything but simple.
Published in Rewired Radio
Monday, 01 February 2016 11:34

Smoothies that Can Help Prevent Glaucoma

Delicious smoothies are not only good for your waistline, but can also help ward off eye disease.
Published in Health Radio
Wednesday, 27 January 2016 12:00

Carol Alt: Finding the Right Diet for You

With all of the fad diets and diet "buzz words" out there, choosing one can be overwhelming and confusing.
Published in Naturally Savvy
Every year, food-borne illnesses sicken 48 million Americans, sending over 100,000 to the hospital and 3,000 to an early grave.
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